Three Principles Institute
Mark Howard, PhD
Podcast by Mark Howard, PhD
Episodes
Mentioned books
13 snips
Jan 21, 2026 • 47min
"You Can Be Happy No Matter What" - Dr Mark Howard January 2026
Mark Howard explores the concept of happiness, revealing it can exist independently of life circumstances. He highlights how habitual negative thoughts like jealousy and judgment block our natural state of joy. Personal stories illustrate the journey to recognizing skewed thinking and its impact on mental health and relationships. He encourages listeners to simply awaken to their thoughts rather than rely on techniques to find happiness. Understanding our natural happiness fosters empathy and eases interactions with others.
26 snips
Dec 9, 2025 • 58min
"Keeping That Holiday Feeling All Year Round" - Dr. Mark Howard December 2025
Explore the magic of maintaining holiday feelings year-round. Discover how gratitude, generosity, and togetherness emerge during festive times. Learn about the impact of habitual thinking on our natural state of love and contentment. Hear heartwarming stories of connection, including a poignant moment in a grocery parking lot. Delve into how small acts can create significant ripple effects in our lives. Reflect on the innocence of children and how it reminds us of our innate capacity to return to love.
Nov 24, 2025 • 36min
"There is no good reason not to love." - Dr Mark Howard November Teleseminar
"There is no good reason not to love." - Dr Mark Howard November Teleseminar by Mark Howard, PhD
10 snips
May 20, 2025 • 51min
"You are much nicer than you think; far better, really nice" - Dr Mark Howard - May 2025
Explore the inspiring journey of self-discovery and inherent goodness. Delve into how societal judgments can obscure true self-worth and the transformative power of self-acceptance. A listener shares a heartfelt decision to quit drinking for his family, revealing the importance of healthy choices. Discover insights on navigating financial support dynamics and overcoming pride. Finally, learn how shifting perspectives can enrich love and communication within family relationships, fostering deeper connections.
Apr 14, 2025 • 43min
"Nurture Your Flowers, Not Your Weeds" - Dr Mark Howard - April Teleseminar
"Nurture Your Flowers, Not Your Weeds" - Dr Mark Howard - April Teleseminar by Mark Howard, PhD
Mar 23, 2025 • 42min
"Gentle Acts of Kindness" - Dr Mark Howard - March Teleseminar
"Gentle Acts of Kindness" - Dr Mark Howard - March Teleseminar by Mark Howard, PhD
Jan 20, 2025 • 59min
"If you Feel Anger—Take the Blame" - Dr Mark Howard January Teleseminar 2025
"If you Feel Anger—Take the Blame" - Dr Mark Howard January Teleseminar 2025 by Mark Howard, PhD
Dec 17, 2024 • 30min
'Keeping The Holiday Feeling All Year Round' - Dr. Mark Howard December Teleseminar 2024
'Keeping The Holiday Feeling All Year Round' - Dr. Mark Howard December Teleseminar 2024 by Mark Howard, PhD
Oct 15, 2024 • 44min
'Going Beyond Thinking' - Dr. Mark Howard October Teleseminar 2024
'Going Beyond Thinking' - Dr. Mark Howard October Teleseminar 2024 by Mark Howard, PhD
9 snips
Sep 18, 2024 • 53min
Living a Life of Love - Dr Mark Howard - September Teleseminar 2024
Dr. Mark Howard, a PhD renowned for his insights on living a life of love, shares profound thoughts on love as our natural state. He discusses how negative thinking hinders emotional connection and emphasizes the significance of compassion in relationships. Through personal anecdotes, he showcases how love and gratitude can transform interactions and promote inner peace. The conversation also explores consciousness, revealing how meditation helps access calm amidst chaos and highlights love's enduring essence, untouched by turmoil.


