Three Principles Institute "You are much nicer than you think; far better, really nice" - Dr Mark Howard - May 2025
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May 20, 2025 Explore the inspiring journey of self-discovery and inherent goodness. Delve into how societal judgments can obscure true self-worth and the transformative power of self-acceptance. A listener shares a heartfelt decision to quit drinking for his family, revealing the importance of healthy choices. Discover insights on navigating financial support dynamics and overcoming pride. Finally, learn how shifting perspectives can enrich love and communication within family relationships, fostering deeper connections.
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True Nature Is Really Nice
- Our true nature is far better and nicer than we typically believe.
- This niceness is obscured only by habitual self-critical thinking and comparisons.
Lose Interest in Self-Criticism
- Avoid taking self-critical thoughts too seriously or constantly comparing yourself to others.
- Instead, aim to lose interest in these negative habitual thoughts to naturally move toward well-being.
Effortless Change by Losing Interest
- Daniel from Sweden stopped drinking effortlessly after losing interest in it.
- His decision came naturally without force, which aligns with shifting perspectives on habitual habits.