Love Letters

Dive into the world of perimenopause as two friends discuss how aging can actually enhance relationships. From humorous hair transformations to heartfelt stories of love after divorce, the conversation flows through the complexities of motherhood and dating later in life. Discover the joys of unexpected connections during Pride in New York and the transformative journey of intimacy post-menopause. Plus, enjoy nostalgic conversations about childhood bikes and the empowerment that comes with embracing change.

Economist and Wharton professor Katy Milkman has spent a lot of time figuring out why people decide to change – and how they actually do it. Through a great conversation about everything from friendships to the power of “Twilight,” Milkman gives Meredith an honest take on what we can expect from ourselves, and how we can help others evolve ... when they want to. Meet Milkman, author of "How To Change." Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part 2 of a two-parter about video games and change, Meredith talks to Celeste Sangiorgio, a psychologist and researcher who thinks about video games a lot. Celeste happens to be co-creating a video game that’s meant to help us navigate relationships. Join this conversation about “The Last of Us,” “Cupid Parasite,” and a bunch of games that focus on love. Meredith will also talk about hew new favorite, a game about DADDIES. Even you non-gamers will enjoy.ALSO, we’re some episodes into the season. Do you have thoughts about the stories we’ve shared about how people have changed? Have you learned anything? Found anything surprising? Do you have your own thoughts about change – or stories you want to share about how you made positive change in your own life? Call and leave a message! You can be anonymous if you want. Call 401-484-0590. Tell us anything. Learn more about your ad choices. Visit megaphone.fm/adchoices

For Anthony Ureña, video games are more than simple entertainment or a way to pass the time. Games have actually changed him, he says. They’ve taught him who he is. They’ve shown him how to take the best next steps.Through a story about dating, loss, love, and resilience, Anthony explains how games have seen him through the most important relationship transitions in his life. Let’s all Pokemon Go! with him. (And Pac-Man with him. And Final Fantasy with him. And ... you get the point.) Learn more about your ad choices. Visit megaphone.fm/adchoices

Love can be addictive. When Heather Mason leaves her relatively happy marriage to follow her heart, she has no idea that the mysterious South African photographer she’s following will teach her so much about herself.This is a story about a woman who learns she can’t change others, but can be happier and healthier on her own. Learn more about your ad choices. Visit megaphone.fm/adchoices

This season, we’ve been talking about how to change. We’ve wondered: can a big move really change you? Or are you the same inside, just with new, prettier scenery? Frances Mayes, author of “Under the Tuscan Sun,” has opinions about this. Decades ago, she moved to Italy and changed her life. After she wrote about her experience, other people followed her lead. Almost 30 years after "Under the Tuscan Sun" was published (and about 20 years after the movie), Mayes still sees many strangers stopping by her home in Cortona. They leave notes of appreciation and small gifts, making a small altar at the bottom of her driveway. They praise her for inspiring them to embrace change and find beauty in the world. In this episode, Meredith talks to Mayes about the power of geography, her novel “A Great Marriage,” and whether she believes real, internal change is possible by shifting your surroundings. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meredith sits down with Dr. Steven Hyman – a brain expert at The Broad Institute – for a talk about the meaning of change … and whether it’s actually possible. Are people capable of change – in life and relationships? If so, how? Dr. Hyman explains the plastic brain, how it works, how eating a great sandwich in Chicago can be the best thing ever, and why Meredith once thought she looked like Reese Witherspoon. We also catch up with a very special Love Letters couple. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can moving to a new place change you? Consider the story of Kelly, from Western Australia, who never quite fit in around her small hometown – before, during, or after her marriage. She says she was the victim of Tall Poppy Syndrome; as she strived to grow taller and more beautiful, everyone wanted to chop her down. What was the fix? Moving to one of the most beautiful places in the world (Italy). Kelly explains how leaving town changed her – and her relationship with her ex-husband – in this episode about how geography affects our ability to be our best selves. Learn more about your ad choices. Visit megaphone.fm/adchoices

Funmi Adejobi, a writer and filmmaker, shares her transformative journey from caregiver burnout to finding joy in clowning. After a traumatic period caring for her ill mother, she struggled with anxiety and social connections. Clown classes reignited her ability to play and reconnect with herself, influencing her dating life positively. From funny mishaps to deep insights on the science of play, Funmi reveals how embracing silliness helped her heal and explore love anew.

In Season 10 of Love Letters, host and advice columnist Meredith Goldstein explores whether people can change... in life, love, and relationships. Can old dogs learn new tricks? Can a troubled relationship improve over time? Can we be better to each other - and ourselves?Season 10 launches January 14. Email us at loveletters@boston.com. Learn more about your ad choices. Visit megaphone.fm/adchoices