Join Dr. Alexandra Solomon, a licensed clinical psychologist and expert on relationships, as she engages with Lee C. Camp, the host of No Small Endeavor. They dive into the concept of relational self-awareness, emphasizing how understanding oneself can transform love. Topics include the necessity of self-compassion, the art of sincere apologies, and the significance of authentic communication in nurturing connections. Together, they challenge romantic myths and celebrate the journey of personal growth within relationships.
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Expert's Own Relationship Struggles
Alexandra Solomon shares how she struggles with being a relationship expert in her own marriage.
She has an internal commentary reminding her not to make common mistakes she advises against.
insights INSIGHT
Love Is Complex and Demands Skill
We wrongly assume love should be easy and immediate if it's true.
Love activates deep attachment needs, making intimacy naturally complex and requiring skills and faith.
volunteer_activism ADVICE
Face Your Own Stuff Early
Face your own personal issues before marriage.
Doing so strengthens your future married self and your marriage.
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In this book, Gabor Maté and his son Daniel Maté challenge the prevailing understanding of 'normal' health, arguing that Western medicine often neglects the impact of trauma, stress, and modern-day living on our bodies and minds. They connect the dots between individual health issues and the broader societal problems, offering a compassionate guide for health and healing. The book is based on over four decades of clinical experience and is supported by extensive scientific research, patient stories, and personal disclosures.
Loving bravely
Alexandra Solomon
In 'Loving Bravely', psychologist Alexandra H. Solomon introduces the concept of relational self-awareness, encouraging readers to explore their personal history to understand their relational patterns, strengths, and weaknesses. The book is divided into four parts—self-reflection, self-awareness, self-expression, and self-expansion—and provides step-by-step guidance on how to develop the skills necessary for deeper, more intimate relationships. It emphasizes the importance of focusing on oneself to build a strong foundation for loving connections, beyond the myths of perfect romantic love.
Today, we’re sharing a special episode from the Signal Award-winning podcast No Small Endeavor, a show that explores what it means to live a good life through insightful conversations with thought leaders across various disciplines. Hosted by Lee C. Camp, No Small Endeavor engages with some of the most compelling voices in philosophy, social justice, and the arts, like renowned happiness expert Gretchen Rubin, Hidden Brain podcast host Shankar Vedantam, and New York Times bestselling author Malcolm Gladwell.
In this episode, Lee sits down with Dr. Alexandra Solomon, a leading expert on love and relationships, to discuss relational self-awareness—the key to building healthy, fulfilling connections. Together, they unpack the importance of self-knowledge in navigating love, how to handle relationship challenges with grace, and the role of curiosity in deepening emotional intimacy.
No Small Endeavor is a must-listen for anyone drawn to thought-provoking discussions on personal growth and connection. Tune in to more episodes and follow the podcast here:https://lnk.to/D28Fv3
Love Letters 
