
Love Letters
Love stories. Dating stories. Relationship stories. Stories about romance, marriage, partnership, sex, loss, and the human heart. Served with a side of advice. Hosted by Boston Globe advice columnist Meredith Goldstein.
Latest episodes

Jul 1, 2025 • 17min
It's A Metaphor, Get It?
This season, we’ve tried to answer one big question: Can people change for the better?
The answer has been complicated. Basically: sometimes.
In our season finale, we recap what we learned. We also visit a magical place called Butterfly Hollow, where caterpillars change into butterflies in real time. What can human learns from a creature that has to change to survive? Plenty, says an expert.
Join us for an episode that brings metaphor to life.
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Love Letters is taking stories for next season! To come on the show, email loveletters@boston.com with "my story" in the subject line.
For giveaways, behind-the-scenes photos of guests, and extra commentary, sign up for Meredith's newsletter at boston.com/meredith (all lowercase).
To leave Meredith a voicemail about any episode of Love Letters, call 401-484-0590.
To send Meredith an anonymous question about relationships, go to boston.com/loveletters and hit "send letter." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 17, 2025 • 44min
Queen Of Palm Springs
Meredith’s sister, Brette, has told a beautiful story about falling in love with her husband. But sometimes the narrative needs to change.
In an emotional episode about partnership, sisterhood, and community, Meredith and Brette dissect the meaning of marriage – and how to make sure you’re getting what you need to be healthy.
Enjoy this one. We loved recording it.
Want to share your relationship story on Love Letters? Have thoughts about this episode? Email loveletters@boston.com or leave a voicemail at 401-484-0590.
Read the Love Letters advice column or send a letter at boston.com/loveletters.
Sign up for Meredith's newsletter at boston.com/meredith. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 10, 2025 • 26min
Revisiting Fairy Tales
Do you love meet-cutes? Then tune in to this episode – because Meredith would quite literally not exist without the adorable, rom-com love stories in it. Her family is FULL of meet cutes... and in this episode from Season 2 of Love Letters, you’ll get the details.
We’re re-running this classic – updated with some new thoughts – to prepare you for next week’s story, which is about how the best love stories can change. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 3, 2025 • 39min
Love Across Lines
She’s American-Israeli. He’s Palestinian. They fell in love and navigated a universe of complications. Then, in 2023, a new war. Conflict, violence, and devastation rocked the world. Echos of trauma from decades past. Mya Guarnieri tells the story of how she met her now ex-husband, fell in love, and, in 2023, became each other's best support system, as exes, when they needed each other most.
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Love Letters is taking stories for next season! To come on the show, email loveletters@boston.com with "my story" in the subject line.
For giveaways, behind-the-scenes photos of guests, and extra commentary, sign up for Meredith's newsletter at boston.com/meredith (all lowercase).
To leave Meredith a voicemail about any episode of Love Letters, call 401-484-0590.
To send Meredith an anonymous question about relationships, go to boston.com/loveletters and hit "send letter." Learn more about your ad choices. Visit megaphone.fm/adchoices

May 20, 2025 • 41min
Pictures Of You
Sadie Dingfelder, a writer and journalist diagnosed with face blindness and stereoblindness, shares her intriguing journey in a recent discussion. She recounts a humorous grocery store mix-up that led to profound revelations about identity and self-perception. Sadie dives into the complexities of her relationships, especially with her husband, as she navigates misunderstandings stemming from her condition. Her story highlights the deeper connections forged through empathy and communication, proving that love transcends perception.

May 6, 2025 • 33min
Shroom With A View
Michael's anxiety got so bad it was starting to ruin his marriage. That’s why he flew to Oregon for a psilocybin treatment that wound up changing his life. But with change ... comes more questions.
Michael and his husband explain how mushrooms gave them a new perspective … on everything. Listen and take a trip to remember.
Want to share your relationship story on Love Letters? Have thoughts about this episode? Email loveletters@boston.com or leave a voicemail at 401-484-0590.
Read the Love Letters advice column or send a letter at boston.com/loveletters.
Sign up for Meredith's newsletter at boston.com/meredith. Learn more about your ad choices. Visit megaphone.fm/adchoices

18 snips
Apr 29, 2025 • 57min
Alexandra Solomon: How to Have Flourishing Relationships (From the No Small Endeavors Podcast)
Join Dr. Alexandra Solomon, a licensed clinical psychologist and expert on relationships, as she engages with Lee C. Camp, the host of No Small Endeavor. They dive into the concept of relational self-awareness, emphasizing how understanding oneself can transform love. Topics include the necessity of self-compassion, the art of sincere apologies, and the significance of authentic communication in nurturing connections. Together, they challenge romantic myths and celebrate the journey of personal growth within relationships.

Apr 22, 2025 • 43min
Roll With It
Dive into the world of perimenopause as two friends discuss how aging can actually enhance relationships. From humorous hair transformations to heartfelt stories of love after divorce, the conversation flows through the complexities of motherhood and dating later in life. Discover the joys of unexpected connections during Pride in New York and the transformative journey of intimacy post-menopause. Plus, enjoy nostalgic conversations about childhood bikes and the empowerment that comes with embracing change.

Apr 8, 2025 • 46min
A Spoonful Of Sugar
Economist and Wharton professor Katy Milkman has spent a lot of time figuring out why people decide to change – and how they actually do it. Through a great conversation about everything from friendships to the power of “Twilight,” Milkman gives Meredith an honest take on what we can expect from ourselves, and how we can help others evolve ... when they want to. Meet Milkman, author of "How To Change." Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 1, 2025 • 23min
Lessons with Daddies
In Part 2 of a two-parter about video games and change, Meredith talks to Celeste Sangiorgio, a psychologist and researcher who thinks about video games a lot. Celeste happens to be co-creating a video game that’s meant to help us navigate relationships. Join this conversation about “The Last of Us,” “Cupid Parasite,” and a bunch of games that focus on love. Meredith will also talk about hew new favorite, a game about DADDIES. Even you non-gamers will enjoy.ALSO, we’re some episodes into the season. Do you have thoughts about the stories we’ve shared about how people have changed? Have you learned anything? Found anything surprising? Do you have your own thoughts about change – or stories you want to share about how you made positive change in your own life? Call and leave a message! You can be anonymous if you want. Call 401-484-0590. Tell us anything. Learn more about your ad choices. Visit megaphone.fm/adchoices