

Almost 30
Krista Williams & Lindsey Simcik
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you.With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond—the book we wrote to help you navigate life’s biggest transitions.Join us for new episodes every Tuesday + Thursday!
Episodes
Mentioned books

Sep 13, 2022 • 1h 52min
546. Your Purpose is Who You Are with Julie Piatt
Divine musician, vegan foods entrepreneur, and spiritual soul guide, Julie Piatt, joins Krista for her second appearance on the show as they take the temperature of the world and greater community within it. The results? Radical evolution is here to stay.Julie explains that the power of the divine feminine is on the rise and provides practices which allow us to recognize and channel it. She also talks about the seasons of her relationship, honoring herself and her wisdom in celebration of her sixtieth birthday, and tells of a deeply meaningful pilgrimage to India, twelve years ago, which connected to a recent near-death experience.Julie is another in a long line of Almost 30 guests who not only contain and embody a true sense of divine purpose, but emit it out into the world through their words and energetic signature. We felt, and continue to feel, this one on a level that opens our hearts in a way that was so necessary. We hope you enjoy it. We also talk about:
Communication breeds intimacy
A new moment of evolution
Doing vs. being
Reframing the aging journey
Feminine as the keeper of the flame
Divine connection through music
Honoring our life print
Energetics of food
Resources:
Instagram: @srimati
Website: juliepiatt.com
Srimu® Artisanal NOT Cheese: srimu.com
Water Tiger: juliepiatt.com/water-tiger
Egypt Retreat: https://www.juliepiatt.com/retreats
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 6, 2022 • 1h 40min
545. Radiant Skin: Lifestyle, Diet + Supplement Tips from the Experts
Kayleigh Christina and Danielle Gronich, the brilliant co-founders of CLEARSTEM skin care and wellness products, are back for a second round with K + L. Bringing another batch of invaluable wisdom, they shed major light on the sunscreen industry, detailing which ingredients you should be looking for (zinc-based sunscreens!) and which are disqualifying or otherwise harmful to our skin.Backed in real-deal science and medical fact, we get an update on lifestyle and dieting tips for clear skin and unpack the important roles that stress and inflammation play in this complex scenario. The fact is, skin care goes so much deeper than what we can see on the surface.We also talk about CLEARSTEM’s amazing new anti-acne supplement and all the natural science behind their incredible product line. Try their CLEARSTEM Clear Skin Kit and use code: Almost30 for 15% off!We also talk about:
Mineral vs. chemical sunscreen
How to layer your products
How to get rid of hormonal acne
Does collagen serum work
Skin nutrition + anti acne diet
Skin tips for dark skin tones
How glycemic index affects your skin
Celebrity skincare lines
Staying inspired with so much competition in the industry
Natural vs. not natural ingredients
Resources:
CLEARSTEM Clear Skin Kit: Use code: Almost30 for 15% off
Kayleigh: @kayleigh.christina
Danielle: @danielle.the.acne.guru
Website: clearstemskincare.com
CLEARSTEM on Instagram: @clearstemskincare
CLEARSTEM on TikTok: @clearstemskincare
Lindsey’s Meditation Playlist
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 1, 2022 • 1h 18min
544. How To Make Love To The Universe + Manifest Anything with Gala Darling
Today’s guest, Gala Darling, is a bestselling author, speaker, and a professional optimist. She’s here to tell us about EFT tapping (which Krista is loving!) and exactly how she’s been able to manifest the life of her dreams. There’s no bird’s-eye-view, here, Gala keeps it so real and relatable – detailing her practices into actionable takeaway tips.If you ever doubted the power, or even the morality, of manifestation – this is the episode for you!Gala projects her light onto so many important subjects, from relationships and managing expectations – she tells us about taking a six month dating sabbatical to get herself right – to owning your ambitions and reading the signs the universe is giving you on your way to attaining them. Get ready to be energized and inspired; Gala is a ball of positive energy we’re thrilled to share with the community today.We also talk about:
EFT tapping
Manifestation work
What is a Magnetic Mindset?
Practicing radical self-love
Manifesting membership
How she started to love herself
Listen to her Ted talk
The meaning of joyful life
Resources:
Instagram: @galadarling
YouTube: Gala Darling
Read: Magnetic Mindset
Read: Radical Self-Love
Read: Hologram Heart
Article: Fashion Tips for Recovering Goths
Join: The Vortex
Join: High Vibe Honey
Watch: Intro to Tapping
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 30, 2022 • 1h 28min
543. Growing Together + Individually: A Partnership Talk with Lindsey and Sean
It’s a wedding episode! Sean joins Lindsey for this extra special conversation as they talk about the rapid growth they’ve experienced in the last two years, what they know it will take to continue growing together in the future, and take a few listener questions.We also talk about:
Growth is an understatement
Respecting (and embracing) individuality
Establishing a portal of truth
Not making your relationship into a game
Contrasting travel experiences
Doing the constant work
Prepping for a wedding
Listener questions
Resources:Lindsey + Sean on Growing Their Relationship Roots #350Join our community:
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facebook.com/Almost30podcast/groups
Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 29, 2022 • 4min
Do You Want to Trip with Us? Ft. Our New Podcast: Morning Microdose - Morning Microdose
Consider this your official invitation to take a trip with us—yup, you read that right! You know we like to keep it real over here, so how many of you wake up and immediately reach for your phone, start scrolling, check your emails…all the stress-inducing things? We see you. The thing is…the way you start your morning sets the tone for your entire day. So why not use your mornings as an opportunity to learn, feel inspired, think about the deep stuff while also smiling from ear to ear? With our new Morning Microdose podcast, our intention is for you to wake up with us—both literally and spiritually, which is why we curated some of our favorite short, powerful excerpts from the Almost 30 podcast. Enter a magical vortex with new episodes Monday-Friday and get a dose of inspiration in 10 minutes or less. Your quick trip into higher consciousness awaits! ;) Learn more about your ad choices. Visit megaphone.fm/adchoices

26 snips
Aug 25, 2022 • 2h 2min
542. Unlocking True Enlightenment (There Are Levels to This Shit) with Peter Crone
Peter Crone is a modern-day thought leader who’s unafraid to speak, and live, his truth. He joins Krista today for a deeply expansive and thought provoking episode where they untangle the complexities of the masculine/feminine dynamic, both in an ideal (Nirvana-state, as he describes it) and in the strained environment of our current reality.He’s the kind of person who elicits a feeling of hope for all of us, that what pains us or challenges us may, not only be washed away in an instant, but be repurposed as fuel for further evolution, for allowing us to unlock the next plane of consciousness and enlightenment. It all sounds so easy, and at times, so hard. But he reminds us of the deep beauty contained in the process itself.The elevation of this conversation sheds light on many perspectives that we overlook in our day-to-day lives, perspectives that determine our being and who we will, or can, become. Settle in for a deep one, family.We also talk about:
Presence is beauty
How words affect us reveals how we really feel
Identifying a victim mindset
Frequency precedes form
Criticism vs. encouragement
The mechanism of lying
The potential in masculinity
Being willing to think, and live, differently
Resources:
Instagram: @petercrone
Linkedin: The Mind Architect
YouTube: Peter Crone
Facebook: Peter Crone The Mind Architect
Mastermind: Free Your Mind
Website: petercrone.com
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 23, 2022 • 1h 52min
541. Reclaiming Our Feminine Super Powers and Learning to Receive Unconditional Love with Vylana Marcus
Vylana Marcus is on a mission to share the divine process of healing and evolution, of continual death and rebirth, that she’s experienced since 2020. She drops in for this juicy (and honest) conversation on the true meaning of shadow work, healing the complicated sister wound, her high-vibe soul partnership with Aubrey, and so much more.Channeled through Vylana’s clarity and courage, we’re invited into taboo subjects like anger, even rage – sex and intimacy, such as the God energy of the orgasm. Oh yeah, we’re going there.She describes how all of these lessons have culminated in a recently recorded album (and visual production) that's been her life’s work, Goddess Rising. She beams as the artworks being a beacon of healing and community for – well, people like you, in like-minded, spiritually empowered, and curious communities like this.We also talk about:
Who was Vylana before this Dharmic path?
Emerging from a death portal
Seeing + doing the shadow work
Healing the sister wound
Getting addicted to healing
Learning from anger
Vylana’a album: Goddess Rising
Reclaiming your sexuality
Love and honor alongside Aubrey
Resources:
Instagram: @vylana
Spotify: Vylana
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 16, 2022 • 1h 10min
540. How to Thrive as an Empath: Understand The Shadow Side and Your Gifts
Empaths of the world – you may have seen, or felt, this one coming.Krista’s been open and expressive about her ongoing journey of exploring the oceanic depths of her ability to sense, to feel, and to absorb the emotions and energies around her, so it’s only right that we sit down as a community to unpack what she’s learned.The truth is that empathy means deeply caring for everyone and everything, but the answer in maintaining, even thriving, amidst all of that input is to focus on self. Self-care and energetic cleansing are great for the empathic souls within all of us.We also talk about:
Energy matching
Tuning into vibrational frequency
Losing yourself to outside experiences
How we interact with overstimulating environments
Checking in with your own needs
What the scroll is actually doing for our mind
Krista’s physical heart boundary practice
Observed traits of an empath
Resources:The Highly Sensitive Person by Elaine AronJoin our community:
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facebook.com/Almost30podcast/groups
Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 11, 2022 • 1h 48min
539. Wake Up: Questioning the Mainstream for a Healthy Body & Mind with Chervin Jafarieh
Chervin Jafarieh is the founder and Chief Scientific Officer of Cymbiotika, a game-changing health brand built on, as we learn in this episode, deep knowledge and ancient connective philosophies. Chervin knows a lot about everything, having awakened to the world’s truths as a young child, and we aren’t shy in ushering this conversation in every direction it wanders in.He touches on technology and its role in poisoning the collective mind, dieting and the important role that oral health plays in our longevity, EMF, morning routines, biohacking, and cycles of abuse in the media. Don't worry, we make sure to do a deep, deep dive on his incredible products – the innovative body solubility of liposomes and so much more. Chervin’s well of understanding and empathy is so deep – it’s truly heart opening to share such a flowing and inspiring conversation with the Almost 30 community. Enjoy.We also talk about:
Chervin’s early childhood awakening to purpose
Cycles of abuse in the media
Getting honest and accountable
The intelligence of our subconscious
The roles that food and eating play in our lives
Assessing our place as a society
Cymbiotika product breakdown
Learning about liposomes
General and oral health tips
Chervin’s morning routine
Resources:
Cymbiotika Natural & Organic Online Supplements — Use code ALMOST30 for 15% off!
Instagram: @cymbiotika
Instagram: @chervin333
Join our community:
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 9, 2022 • 1h 42min
538. How to With Work Your Ancestral Past: Overcoming Narratives + Embracing Blessings
Our gifted dear friend and spiritual inspiration, Ash Johns is an ancestral healer and certified psychospiritual life coach. She works with women to identify and heal unseen generational patterns created by deep ancestral traumas.We totally go there in this one – settle in for another deep conversation, fam. We talk a lot about the complexities of the healing space, touch on the two-dimensional nature of social media, and really dig into some methodology and takeaways from her deep understanding of ancestral healing. Don’t miss a guided ancestral connection toward the end of the interview to truly call in the energetics and wisdom put forth by this beautiful channel of a being. We’re so honored to share this space with Ash today, and with you all, always.We also talk about:
Contextualizing personal truths
Creating a holographic self
Modalities of ancestral healing
Limitations of being a “smart” woman
Connecting to heart
White women claiming their lineage
Inherited blessings
Guided ancestral connection
Resources:
Read: Paths to Freedom by Ash Johns (coming 2024)
Website: ashleyjohns.com
Free e-book: The Lay of the Lands
Podcast: It’s Still Happening
12-Week Ancestral Healing Course: Healing Is Happening™
YouTube: Ash Johns Inspires
Instagram: @ashinspires
Join our community:
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices