

The Walk
Fr. Roderick Vonhögen
A weekly walk with Fr. Roderick during which he shares his thoughts as a priest on the struggles and challenges as well as the joys and surprises of day-to-day life.
Episodes
Mentioned books

Feb 8, 2022 • 53min
The Rabbit and the Rifle
In this episode of the Walk, I share what the book ‘Profit First’ has taught me about Time Management. ? Social Media Links: YouTube: https://www.youtube.com/FatherRoderick Facebook: https://www.facebook.com/FatherRoderick Twitter: https://twitter.com/FatherRoderick Twitch: https://www.twitch.tv/fatherroderick Instagram: https://www.instagram.com/fatherroderick/ ?️ Podcasts: Podcast – Father Roderick Weekly: http://www.fatherroderick.com/fatherroderick Podcast – The Walk: http://www.fatherroderick.com/thewalk ? Join my Patreon community (https://www.patreon.com/FatherRoderick) and get accessContinue reading "The Rabbit and the Rifle"
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Feb 1, 2022 • 52min
External and Internal Boundaries
I often talk about the need to protect your boundaries from exterior assaults, but why do we keep sabotaging ourselves by ignoring our inner boundaries? We work too hard, we ignore our own rules and needs (healthy behavior, margin, sleep). Why is that? ? Social Media Links: YouTube: https://www.youtube.com/FatherRoderick Facebook: https://www.facebook.com/FatherRoderick Twitter: https://twitter.com/FatherRoderick Twitch: https://www.twitch.tv/fatherroderickContinue reading "External and Internal Boundaries"
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Jan 27, 2022 • 1h 6min
Think Again
During this walk, I share with you what I learned from the book ‘Think Again: The Power of Knowing What You Don’t Know’ by Adam Grant. (Affiliate link to the US Kindle Store) ? Social Media Links: YouTube: https://www.youtube.com/FatherRoderick Facebook: https://www.facebook.com/FatherRoderick Twitter: https://twitter.com/FatherRoderick Twitch: https://www.twitch.tv/fatherroderick Instagram: https://www.instagram.com/fatherroderick/ ?️ Podcasts: Podcast – Father Roderick Weekly: http://www.fatherroderick.com/fatherroderickContinue reading "Think Again"
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Jan 18, 2022 • 44min
Do you Live to Work or Work to Live?
In this episode of The Walk, I share my thoughts on finding balance in the new year. Do I live to work, or do I work to live?
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Jan 11, 2022 • 54min
Overcoming Perfectionism Paralysis
In this episode of The Walk I share with you how I am trying to overcome one of the biggest hurdles in my creative life: perfection paralysis, aka the fear to fail. ? Social Media Links: YouTube: https://www.youtube.com/FatherRoderick Facebook: https://www.facebook.com/FatherRoderick Twitter: https://twitter.com/FatherRoderick Twitch: https://www.twitch.tv/fatherroderick Instagram: https://www.instagram.com/fatherroderick/ ?️ Podcasts: Podcast – Father Roderick Weekly: http://www.fatherroderick.com/fatherroderick PodcastContinue reading "Overcoming Perfectionism Paralysis"
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Jan 5, 2022 • 43min
Where do you see yourself in one year?
In this episode I get ready for the new year not by making new year’s resolutions, but by answering the question where I see myself in one year from now. I share a number of new year’s affirmations that express my resolve to get there! ? Social Media Links: YouTube: https://www.youtube.com/FatherRoderick Facebook: https://www.facebook.com/FatherRoderick Twitter: https://twitter.com/FatherRoderickContinue reading "Where do you see yourself in one year?"
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Dec 31, 2021 • 0sec
Happy New Year!
Since I recorded this episode during a walk just before and after midnight on New Year’s Eve, this is both the last podcast of 2021 and the first one of 2022! I look back on the year behind me, and ahead to the year to come. Happy New Year! Follow me on social media: FatherContinue reading "Happy New Year!"
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Dec 21, 2021 • 0sec
Frogs for Christmas
How can you avoid the stress that comes with the big rush of activities and last-minute work leading up to Christmas? In this episode of the Walk I share what has helped me find calm and purpose in these final weeks of the year. It involves frogs. Including some big ones! Follow me on socialContinue reading "Frogs for Christmas"
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Dec 12, 2021 • 0sec
Rewiring my brain
In this episode of The Walk, I share what I learned from reading a couple of books on neurobiology. After all these years, I feel that I’m finally starting to understand how my brain works! Follow me on social media: Father Roderick on YouTube – Main channel Father Roderick on Facebook Father Roderick on Twitter FatherContinue reading "Rewiring my brain"
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Nov 21, 2021 • 0sec
Looking For The Perfect Sunday
In this episode of The Walk, I share how hard it is to choose between the many things you can do on a Sunday (or on any other given day). Which leads me to reflect upon the relationship between goals and aspirations on the one hand, and time plus resources on the other hand. HowContinue reading "Looking For The Perfect Sunday"
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