

Mile High FI Podcast
Doug Cunnington & Carl Jensen
Real talk about Financial Independence and life after corporate jobs. Doug Cunnington and Carl Jensen talk about FI, lifestyle, side hustles, health, and anything on their minds. Plus, they interview experts and non-experts interested in the FI lifestyle. It's raw, candid, pretty much like you get to sit in on a private conversation.
Episodes
Mentioned books

Jul 23, 2024 • 40min
FIRE in a Recession or When the Market Takes a DIVE [rebroadcast] | MHFI 225
Doug and Carl discuss the challenges of retiring during a market downturn. They delve into the significance of Sequence of Returns Risk & inflation then propose strategies for financial management during recessions, such as cutting expenses, maintaining cash reserves, adjusting withdrawals, part-time work, and re-evaluating investments.
Note: This is a rebroadcast of MHFI episode 133
Be sure to check out the new GhostBed Massage Topper. Save 50% site-wide on your new mattress, pillow, and bedding over at GhostBed (coupon code: MILEHIGHFI)
Head over to Buy Me A Coffee and help support us, so that we can FINALLY make the mesh t-shirts that we’ve been talking about since this episode originally aired in 2022.
Links
EconoMe Conference
JD Roth/foldedspace
JD Roth on MHFI episode 127
Go Curry Cracker, “The Path to 100% Equities”
Michael Kitces, “Understanding Sequence Of Return Risk”
Michael Kitces on BiggerPockets Money podcast episode 351
Mile High FI Facebook Group
Doug’s site
Carl’s blog: 1500 Days
—
Join the Mile High FI Club – It’s our email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
1500 Days, Carl’s Blog about Early Retirement
Email us here: doug@milehighfi.com or carl@milehighfi.com
0:00 Introduction
4:11 Introduction 2
9:29 Taylor Swift
14:28 Retiring during a recession
18:37 Sequence of returns risk & inflation
23:11 Mitigating Sequence of Returns Risk & inflation
28:51 Other strategies for a downturn
34:28 First decade matters the most
38:43 Blooper- Failed quote

Jul 16, 2024 • 57min
Retired Two Months: Here's What We Learned - Elizabeth & Dusti | MHFI 224
Doug chats with two recent retirees, his wife Elizabeth & friend Dusti. They share vital tips and lessons they’ve learned, including financial planning, healthcare considerations, and the importance of flexibility and community in retirement. The group also discusses real-life strategies like writing things down, engaging in fulfilling activities, and easing into new routines.
Be sure to check out the new GhostBed Massage Topper. Save 50% site-wide on your new mattress, pillow, and bedding over at GhostBed (coupon code: MILEHIGHFI)
Want to support our new product, the 1500 Days bidet? If so, head over to Buy Me A Coffee.
Links
(*Some affiliate links so we might earn a commission if you buy something)
Connect with Elizabeth by reaching out to Mindy:
Email
BiggerPockets
Twitter/X
Connect with Dusti:
Facebook
Strava
Instagram
Elizabeth & Dusti on MHFI episode 223
Elizabeth on MHFI episode 212
Dusti on MHFI:
Episode 172
Episode 178
Episode 179
Gretchen Rubin, “The Happiness Project”
Kindle
Hardcover
Paperback
Audiobook
Leckerlee Cookies
Robert Cialdini, “Influence: The Psychology of Persuasion”
Kindle
Hardcover
Paperback
Audiobook
Mile High FI Facebook Group
Doug’s site
Carl’s blog: 1500 Days
—
Join the Mile High FI Club – It’s our email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
1500 Days, Carl’s Blog about Early Retirement
Email us here: doug@milehighfi.com or carl@milehighfi.com
0:00 Introduction
2:19 Two paths to retirement
7:51 Advice when approaching retirement
15:41 Flexible but rigid
21:20 Healthcare & night terrors
28:41 Journaling
34:46 Take a trip
38:46 Trying new things & making lists
45:48 Misc quick tips
51:43 Soundcheck – Timeshare challenge

Jul 9, 2024 • 59min
Retired Two Months: Q&A - Elizabeth & Dusti | MHFI 223
Doug chats with two recent retirees, his wife Elizabeth & friend Dusti. The group discusses the transition to retirement, sharing insights on dealing with stress, maintaining productivity, and discovering new interests. Elizabeth & Dusti also answer questions from the Facebook mailbag.
Jamie – Have you decompressed yet from baseline stress? Others have said you don’t realize how stressed you really are until you leave the job behind. If so, how long did it take? What’s been the biggest surprise in the first two months?
AJ – Has your mindset about money and spending shifted at all in the last two months? Do you have more or less anxiety about fun spending?
Frieda – What were you grateful to have done prior to leaving your employer? And is there anything that you wish you would have done in advance to your last day at work?
Hallie – Do you have any thoughts about finding challenges or fulfillment once the “honeymoon stage” is over? Or are you just enjoying the process of relaxing and unwinding for now?
Catie – How are you balancing the productivity mindset versus relaxing/being present versus guilt for being able to do a lot more of ‘nothing’? Curious about any new routines/structure of your day now too!
Chris – What has been most surprising in the first two months? And looking back, is there anything you would have done differently about leaving?
Stephanie – Leading up to retirement, what did you think your biggest challenge was going to be in retirement? And then now that you’re a few months in, what do you think the biggest challenge actually is?
Khang – What MORE do you want to do now that you’ve had some time to acclimate? Is it an activity you’re surprised to find out about yourself?
Rakesh – When is Elizabeth going to join Dusti for running?
Eric – How long until Elizabeth is tired of being around Doug for all of those hours in a day?
Maggie – Does Elizabeth want to come to CampFI and do puzzles with me?
Callie – There is a puzzle competition???!!! How do you find out about those?!
Mira – How is puzzle solving different pre and post retirement?
Be sure to check out the new GhostBed Massage Topper. Save 50% site-wide on your new mattress, pillow, and bedding over at GhostBed (coupon code: MILEHIGHFI)
Do you have even more questions for Elizabeth or Dusti? If so, head over to the Mile High FI Facebook group or support us at Buy Me A Coffee.
Links
(*Some affiliate links so we might earn a commission if you buy something)
Connect with Elizabeth by reaching out to Mindy:
Email
BiggerPockets
Twitter/X
Connect with Dusti:
Facebook
Strava
Instagram
Mile High FI Facebook Group
Elizabeth on MHFI episode 212
Dusti on MHFI:
Episode 172
Episode 178
Episode 179
Huberman Lab supplements
Saturday Night Live, “The Love Toilet”
Bill Perkins, “Die With Zero”
Kindle
Hardcover
Paperback
Audiobook
CampFI
Doug’s site
Carl’s blog: 1500 Days
—
Join the Mile High FI Club – It’s our email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
1500 Days, Carl’s Blog about Early Retirement
Email us here: doug@milehighfi.com or carl@milehighfi.com
0:00 Introduction
3:16 Question – Have you decompressed yet?
7:30 Question – Has your money mindset shifted?
13:50 Question – What were you grateful to have done before retiring?
23:54 Question – Thoughts about finding challenges or fulfillment?
29:22 Question – Balancing productivity vs relaxing vs guilt
36:52 Question – What has been most surprising?
40:49 Question – Biggest challenge in retirement?
46:19 Question – What activity do you want to do more?
53:37 Soundcheck – Misc questions

Jul 2, 2024 • 1h 9min
When to Hire an Advisor - Amberly Grant | MHFI 222
Doug and Amberly discuss the ins & outs of when to consider using a financial advisor. They explore the pros & cons of working with advisors, fee structures, the importance of fiduciary responsibility, how to avoid bad financial advice, and complexities of DIY financial management. They share personal stories and experiences to illustrate the discussion, including Doug’s past mistakes with an advisor and Amberly’s insights from hosting financial discussions & events.
Be sure to check out the new GhostBed Massage Topper. Save 50% site-wide on your new mattress, pillow, and bedding over at GhostBed (coupon code: MILEHIGHFI)
Want to support our new business venture, financial advisor/fiduciary hats? If so, head over to Buy Me A Coffee.
Links
(*Some affiliate links so we might earn a commission if you buy something)
Connect with Amberly:
AmberlyGrant.com
FinTalks
FinTalks Cruise
Instagram
Facebook
“Jump In Feet First” podcast
Elizabeth on MHFI episode 212
Amberly on MFHI episode 216
Wealthsimple
Jeremy Schneider/Personal Finance Club
“Types of Advisors”
“The Fees Add Up”
“Cost of Advice?”
Northwestern Mutual Conflict of Interest brochure
Northwestern Mutual Conflict of Interest brochure (Marked up)
Denver Asset Building Coalition
Brian Feroldi on MHFI episode 213
Downshift Financial
Nectarine, Advice-Only Financial Advisors
FeeOnlyNetwork
JL Collins, “Simple Path to Wealth”
Kindle
Hardcover
Paperback
Audiobook
Mark’s Money Mind Podcast
CampFI
EconoMe Conference
Mile High FI Facebook Group
Doug’s site
Carl’s blog: 1500 Days
—
Join the Mile High FI Club – It’s our email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
1500 Days, Carl’s Blog about Early Retirement
Email us here: doug@milehighfi.com or carl@milehighfi.com
0:00 Introduction
3:27 Definition of financial advisors
9:14 Fees
16:22 Two hats
22:13 Sleep issues
27:35 Pros of working with financial advisors
38:12 Cons of working with financial advisors
44:27 When a financial advisor is useful
53:20 When DIY might be better
57:25 FinTalks Cruise
1:03:47 Soundcheck – Laid back with rules

Jun 25, 2024 • 57min
3 Buckets of FIRE, Long Term Care, Dating, Mailbag | MHFI 221
The hosts tackle intriguing questions about financial independence, like how to balance retirement account contributions. They navigate the complexities of long-term care insurance, sharing personal experiences and some skepticism. The dating scene also gets a humorous spin, contrasting traditional interactions with the pitfalls of apps. Plus, they delve into teaching kids financial literacy and the importance of nurturing confidence over strict rules. There's even a tasty tangent about the iconic Hot Brown from Louisville, blending culinary adventures with life lessons.

Jun 18, 2024 • 1h 12min
Are High Net Worth People Happier? - Allison | MHFI 220
Doug and Carl chat with Allison, delving into her unique journey as a nanny for high net worth families and some insights & takeaways from those with wealth. Allison also discusses her path toward financial independence including frugal areas of her life, giving into the (lifestyle) creep, and finally attending an in-person FI event for the first time after being in the community virtually for so many years.
Be sure to check out the new GhostBed Massage Topper. Save 50% site-wide on your new mattress, pillow, and bedding over at GhostBed (coupon code: MILEHIGHFI)
Want to support our new business venture, Pets on Jets? If so, head over to Buy Me A Coffee.
Links
(*Some affiliate links so we might earn a commission if you buy something)
Connect with Allison on Instagram
FinCon
“Mindy On Money” podcast
EconoMe Conference
Vicki Robin & Joe Dominguez, “Your Money or Your Life”
Kindle
Paperback
Audiobook
Audio CD
Pete Adeney/Mr. Money Mustache
Early Retirement Extreme
Brad Barrett/ChooseFI
BJ on MHFI episode 217
CampFI
Allison on Earn & Invest podcast, “How to Take Action (Live From Econome)”
Allison on ChooseFI podcast, “The Courage to Take Action | EconoMe LIVE with Doc G | Ep 488”
Jordan Grumet/Doc G
Mile High FI Facebook Group
Doug’s site
Carl’s blog: 1500 Days
—
Join the Mile High FI Club – It’s our email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
1500 Days, Carl’s Blog about Early Retirement
Email us here: doug@milehighfi.com or carl@milehighfi.com
0:00 Introduction
3:12 Life as a nanny for the wealthy
9:22 Insights on wealth & happiness
13:11 Sunk cost fallacy
20:28 Contemplating life with 100X current net worth
27:19 Discovering Financial Independence
37:35 Areas of frugality
42:58 Giving in to the (lifestyle) creep
49:22 Attending first FI events
55:19 FI in real-life
1:05:13 The perfect day
1:09:47 Soundcheck – Gray blobs

Jun 11, 2024 • 1h 6min
Why I Quit My High-Paying Engineering Job - Vivi | MHFI 219
Doug and Carl chat with Vivi Ton who shares her bold decision to leave a stable career as an aerospace engineer to pursue her true passion in graphic design. Vivi discusses entrepreneurship & her work with Personal Finance Club, her experiences with mental health & therapy, navigating the societal pressures of leaving a high-paying job, and offers insight into the importance of finding work-life balance.
Note: This is a rebroadcast of MHFI episode 054.
Save 50% site-wide on your new mattress, pillow, and bedding over at GhostBed (coupon code: MILEHIGHFI)
Use coupon code MILEHIGHFI which is good for 20% off any Personal Finance Club products – individual courses or the bundle. (Affiliate so we might earn a commission)
Want to help us quit our job as podcasters? Support us at Buy Me A Coffee so we can finally stop.
Links
Connect with Vivi on Instagram
Personal Finance Club
Website
Instagram
Courses
Jeremy Schneider on MHFI episode 122
Nectarine, Advice-Only Financial Advisors
Amberly Grant:
FinTalks
“Jump In Feet First” Podcast
Vivi on “Jump In Feet First” Podcast episode 1
Mark’s Money Mind Podcast
Doug’s Podcast Accelerator
Pete Adeney/Mr. Money Mustache
EconoMe Conference
Mile High FI Facebook Group
Doug’s site
Carl’s blog: 1500 Days
—
Join the Mile High FI Club – It’s our email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
1500 Days, Carl’s Blog about Early Retirement
Email us here: doug@milehighfi.com or carl@milehighfi.com
0:00 Introduction
4:49 Quitting engineering
10:52 Sunk cost & transitioning to graphic design
16:42 Entrepreneurship & identity
26:30 Reflections on changing careers
33:07 Therapy and personal growth
38:47 Discovering Financial Independence
43:41 Losing youth
50:49 Travel & social media
56:22 The perfect day
1:02:45 Soundcheck – Guilty pleasure music

Jun 4, 2024 • 32min
Lazy Book Update & Google is Bad Now | MHFI 218
Doug and Carl catch up briefly on a potpourri of personal topics including challenges of managing time, updates with the lazy book, fitness updates, and upcoming summer plans. They also discuss changes in Google search, the impact of AI on search results, and the current state of SEO.
Save 50% site-wide on your new mattress, pillow, and bedding over at GhostBed (coupon code: MILEHIGHFI)
Feel bad that Carl and his kids are missing door knobs? Support us at Buy Me A Coffee so he can afford new ones.
Links
Hoffman Process
“Mindy On Money” podcast
Doug’s other channel, “Niche Site Project”
“Omnibus” podcast
Google search:
Doug Cunnington, “Google Publisher Success Stories vs Google Search”
Omnibus podcast, “Kim’s Video (Entry 687.MT0542)”, Google discussion at 56:39
Edward Zitron, Where’s Your Ed At?, “The Man Who Killed Google Search”
The Verge, “Google is getting even worse for independent sites”
Brad Barrett/ChooseFI
CampFI
Physician on FIRE
Ramit Sethi
Mile High FI Facebook Group
Doug’s site
Carl’s blog: 1500 Days
—
Join the Mile High FI Club – It’s our email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
1500 Days, Carl’s Blog about Early Retirement
Email us here: doug@milehighfi.com or carl@milehighfi.com
0:00 Introduction
1:05 Not enough time
3:55 Lazy book update
6:02 Changes to Google search
14:00 Mini-fitness updates
19:27 Summer plans
27:35 Soundcheck – Never-ending projects

May 28, 2024 • 1h 33min
Military Path to Financial Freedom - B.J. | MHFI 217
Doug and Carl chat with Air Force veteran & physician B.J., who shares his journey toward Financial Independence and life beyond material success. B.J. discusses how military benefits like pensions & healthcare can pave the way to financial success, the personal growth he experienced after achieving FI, and the pursuit of deeper happiness beyond owning dream items such as a Lamborghini. Post-military retirement, B.J. emphasizes the importance of giving back to the community and explores his decision to continue working, motivated by a desire to serve others.
Save 50% site-wide on your new mattress, pillow, and bedding over at GhostBed (coupon code: MILEHIGHFI)
Are you looking to explore the “squishy stuff” but don’t know where to start? Come over & start your research at Buy Me A Coffee, perhaps we can help.
*Some affiliate links so we might earn a commission if you buy something.
Links
(*Some affiliate links so we might earn a commission if you buy something)
EconoMe Conference
Diania Merriam
“Playing with Fire” movie
Bill Perkins, “Die With Zero”
Kindle
Hardcover
Paperback
Audiobook
CampFI
FinCon
Elizabeth on MHFI Episode 212
Jordan Grumet/Doc G
Jordan Grumet, “Taking Stock”
Kindle
Paperback
Audiobook
Audio CD
Bronnie Ware, “Top Five Regrets of the Dying”
Kindle
Hardcover
Paperback
Audiobook
David Brooks, “The Second Mountain”
Kindle
Hardcover
Paperback
Audiobook
Bill Yount & Jackie Cummings Koski/Catching Up To FI
Dave Ramsey
Military Dollar
Doug Nordman/Military Financial Independence
Doug Nordman, “The Military Guide to Financial Independence and Retirement”
Kindle
Paperback
Chris Hutchins
Jackie Cummings Koski/FInomenal Woman
Kiersten Saunders/rich & REGULAR
Mile High FI Facebook Group
Doug’s site
Carl’s blog: 1500 Days
—
Join the Mile High FI Club – It’s our email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
1500 Days, Carl’s Blog about Early Retirement
Email us here: doug@milehighfi.com or carl@milehighfi.com
0:00 Introduction
5:18 Overcoming sunk cost fallacy
13:01 Military benefits
22:21 Living life & financial reflections
28:41 Community, connection, & finding fulfillment
32:41 The dream purchase
42:46 Reflecting on achievements & what truly matters
53:34 Additional military benefits
58:58 Financial literacy & education
1:04:55 Creating a life you want to live
1:14:39 Working on self, making a difference & squishy stuff
1:21:38 The perfect day
1:30:02 Soundcheck – Workouts

May 21, 2024 • 1h 20min
Millionaires Think They're Middle Class?? - Amberly Grant | MHFI 216
Doug and Amberly explore the intriguing reasons why many millionaires consider themselves middle class. They discuss the technical definitions of financial classes vs. the challenging societal definitions of these same classes, how both of these relate to their own views, and the psychology of wealth & self-perception among financially successful individuals.
Save 50% site-wide on your new mattress, pillow, and bedding over at GhostBed (coupon code: MILEHIGHFI)
Still confused by all these definitions of middle class? If so, help us fund our own surveys & research by heading over to Buy Me A Coffee
Links
Doug’s Podcast Accelerator
Connect with Amberly:
AmberlyGrant.com
FinTalks
Instagram
Facebook
“Jump In Feet First” podcast
Amberly on CNBC Make It
Doug & Amberly discuss “failing” FI on MHFI episode 174
Erin Talks Money YouTube
Erin Talks Money, “Reality of the Middle Class Millionaire”
Yahoo Finance/Insider Monkey, “15 Reasons Why Millionaires Think They’re Middle Class”
“Millionaires Share Practical Financial Tips in New Research from Ameriprise Financial”
Doug & Carl discuss feeling wealthy & rich on MHFI episode 203
Thomas Stanley & William Danko, “Millionaire Next Door”
Kindle
Hardcover
Paperback
Audiobook
Investopedia Definitions:
“Middle Class: Definition and Characteristics”
“Working Class Explained: Definition, Compensation, Job Examples”
“Upper Class: Definition, Salary, Example, and Other Social Classes”
United States Census Bureau
“Wealth, Asset Ownership, & Debt of Households Detailed Tables: 2021”
“Income in the United States: 2022”
David Chilton, “The Wealthy Barber”
Paperback
EconoMe Conference
Morgan Housel
Ramit Sethi
Mark’s Money Mind Podcast
Mile High FI Facebook Group
Doug’s site
Carl’s blog: 1500 Days
—
Join the Mile High FI Club – It’s our email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
1500 Days, Carl’s Blog about Early Retirement
Email us here: doug@milehighfi.com or carl@milehighfi.com
0:00 Introduction
3:26 Millionaire net worth profiles
7:54 Interpreting survey results
13:41 Defining classes by income
24:07 Defining classes by net worth
30:27 The shrinking middle class
37:40 Why millionaires feel middle class
46:50 Millionaires’ mindset & class identity
55:53 Comparison is the thief of joy
1:01:22 Rich or wealthy
1:07:45 Amberly’s podcast, “Jump In Feet First”
1:16:06 Soundcheck – Catching up