

Mile High FI Podcast
Doug Cunnington & Carl Jensen
Real talk about Financial Independence and life after corporate jobs. Doug Cunnington and Carl Jensen talk about FI, lifestyle, side hustles, health, and anything on their minds. Plus, they interview experts and non-experts interested in the FI lifestyle. It's raw, candid, pretty much like you get to sit in on a private conversation.
Episodes
Mentioned books

Dec 16, 2025 • 1h 17min
Living Better Through Philosophy & Ethics - Rusty | MHFI 298
Doug chats with Rusty about an intense neighborhood dispute involving prairie dog conservation, highlighting how ethical frameworks and philosophical approaches can guide community decisions. Doug shares his experience working through this issue while emphasizing the importance of patience, humor, and effective communication in resolving disputes. Rusty provides additional philosophical and ethical considerations while touching upon related communication strategies & improved community engagement.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Interested in a pair of Xero shoes so that you can be just like Doug & Rusty? Check them out here: https://milehighfi.com/shoe
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Amy Karofsky, “Philosophy Through Film”
Kindle
Hardcover
Paperback
Michael Schur, “How to be Perfect”
Kindle
Hardcover
Paperback
Audiobook
Oliver Burkeman, “Four Thousand Weeks”
Kindle
Hardcover
Paperback
Audiobook
Oliver Burkeman, “The Antidote”
Kindle
Hardcover
Paperback
Audiobook
Lucius Annaeus Seneca, “On the Shortness of Life”
Kindle
Hardcover
Paperback
Audiobook
Marcus Aurelius, “Meditations”
Kindle
Hardcover
Paperback
Aristotle “The Nicomachean Ethics”
Kindle
Hardcover
Paperback
Audio CD
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
1:53 Philosophy & ethics background
7:27 The prairie dog situation
14:27 Exploring people’s intentions
23:17 Levelheadedness
29:17 3 main schools of ethics
36:20 Contractualism
41:45 The Trolley Problem
46:12 Aristotle’s 12 virtues
54:18 Stoicism & communication
58:28 Philosophy & ethics resources
1:04:19 Prairie dog outcome
1:09:01 Soundcheck – Shoes

Dec 11, 2025 • 21min
Perfect Day + Support the Pod [bonus]
Please support the show if you like it! I play a couple of highlights from Mad Fientist and Mr. Money Mustache after my pitch.
Mile High FI stats and a correction:
Spotify is 28% of the audience, so that’s grown in 2025 and higher than I said in this episode.
If you extrapolate the Spotify year end review data to the total downloads, here is what you get…
Mile High FI is a:
Top 5 podcast for about 5,000 people!
#1 podcast for about 740 people!
I don’t have ads anymore so I want to cover production costs. Most of the costs are related to software and tools and hosting. Many other podcasts have sucky ads every 15 minutes. I don’t want to do that.
Producer Chris volunteers to edit and produce the show. We’re not trying to get rich doing the show, but it takes a lot of time, effort, and planning.
You can donate via Buy Me a Coffee. You get extra content and know that you’re making the show possible
You can also check out the affiliate offers here, which are products that I recommend. Mile High FI usually gets a small percentage, say 1% to 15%, depending on the arrangement. It helps, but direct donations are the best.

12 snips
Dec 9, 2025 • 1h 14min
Finding Identity & Purpose In Semi-Retirement- Justin David Carl | MHFI 297
Justin David Carl, an entrepreneur and coach from Fit Rich Life, shares his remarkable journey from a high-paying tech sales career to semi-retirement. He discusses the challenges of financial independence, identity struggles after leaving a six-figure job, and his healing process in decoupling self-worth from income. Justin highlights the importance of building community, finding joy in activities like pickleball, and balancing part-time work. He offers practical tips for anyone considering a similar transition and emphasizes the value of defining personal success.

Dec 2, 2025 • 1h 9min
Mr. Money Mustache: Living a Good Life, Finding Identity & Purpose | MHFI 296
Doug chats with Pete Adeney, Mr. Money Mustache, about how to ensure a good life by tracking daily habits while comparing Cal Newport’s “The Good Life Algorithm” to Pete’s own Badassity-tracking system. They discuss the concept of shifting identities after retirement, emphasize the importance of finding purpose beyond traditional work roles, and the value of nurturing friendships. Pete also answers a few listener questions from the Mile High FI Facebook group.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Pete Adeney/Mr. Money Mustache
Badassity Tracker (Original)
Badassity Tracker (Updated)
MMM post “How to make a 400K impulse purchase”
Cal Newport, “The Good Life Algorithm”
Tim Ferriss, Jim Collins interview
MMM on Tim Ferriss (2017)
Culdesac
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
2:38 Badassity Tracker
8:29 The Good Life Algorithm
13:38 Social overload
18:24 Eating, sleeping, & colonoscopies
26:36 Identity (crisis) after quitting
33:36 Curiosity & lifelong learning
38:23 Tips for finding identity after retirement
42:42 Productivity & purpose
50:53 Question: Margin accounts
55:31 Question: Culdesac
59:45 Question: Gravel bikes & bikepacking
1:03:22 Soundcheck – Electric vehicles

Nov 25, 2025 • 1h 14min
The Why of FI: Finding Purpose After Retiring Early - Chris Luger | MHFI 295
In this conversation, Chris Luger, the creator of Heavy Metal Money and founder of The Luger Foundation, shares his inspiring journey to early retirement at 50. He reveals how overcoming personal challenges ignited his passion for financial literacy and real estate investing. Chris discusses the struggle of redefining identity post-retirement and finding meaningful purpose beyond work. He also highlights his nonprofit's mission, which supports families with NICU stays, showcasing the powerful impact of giving back to the community.

10 snips
Nov 18, 2025 • 39min
Mr. Money Mustache Reveals Major HQ News | MHFI 294
Pete Adeney, famously known as Mr. Money Mustache, discusses exciting changes at the MMM Headquarters, now rebranded as Phi Collective. He shares the decision to shift from coworking to a social club, emphasizing vibrant member-driven events and community engagement. The conversation explores whimsical ideas like Finlandia passports and how the space thrives on social connection rather than just work. Pete also reveals plans for greater member involvement and exciting future growth, ensuring this lively hub continues to flourish.

13 snips
Nov 11, 2025 • 32min
Corporate Life to Self-Employment | MHFI 293
Doug shares his inspiring journey from corporate management consulting to thriving as a self-employed creator. He discusses the power of affiliate marketing, revealing his innovative keyword research method and strategies for adapting to industry changes. Transitioning from creating content to teaching others, Doug reflects on his experiences with Google algorithm shifts and evolving online trends. With a focus on passion and fun, he contemplates the future of his projects while navigating the impact of AI on affiliate marketing.

Nov 4, 2025 • 43min
From $1.7M to $2.5M Net Worth, But Still Not Retiring - Steve | MHFI 292
Doug reconnects with Steve, a previous guest, for an update on the past few years of his financial journey, including a net worth increase from $1.7 million to $2.5 million. Despite his financial success, Steve grapples with balancing work, family, and personal identity, contemplating a future shift towards more meaningful, public service-oriented work. He also discusses the intricacies of managing separate finances with his wife, mental challenges of a high-paying yet unfulfilling job, and the benefits of reassessing life goals & priorities in midlife.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Steve on MHFI episode 098
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
3:05 Updates on Steve’s financial situation
8:48 Navigating finances for couples
16:44 Continuing to work
21:38 Coping with identity and a midlife crisis
26:00 Laziness vs. productivity
34:29 Retirement goal & future plans

Oct 28, 2025 • 47min
Fitness Updates With Carl at FinCon | MHFI 291
Doug catches up with Carl at FinCon 2025 in Portland to talk about health & fitness updates. Carl shares his journey of losing weight, specifics of his workout regimen, dietary changes, and his brief use of microdosing Ozempic. Both of them discuss exercise habits, how they handle travel and exercise while on the road, and the occasional disruptions caused by gym etiquette. Doug wraps up from the studio with a summary of his own fitness routine, which emphasizes consistency and injury prevention.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Carl Jensen
FinCon
Brad Barrett/ChooseFI
ChooseFI, “Update: Healthiest Year Ever | Dean Turner | Ep 480”
Peter Attia
HEVY app
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
1:47 Carl’s health & fitness transformation
6:25 Diet changes & microdosing experiment
13:35 Bad gym etiquette
19:40 Weight training routine
25:04 Fitness goals & finding motivation
29:49 Doug’s typical workout schedule & routine
34:07 Proper rest & recording progress
39:09 Cardio & hiking

Oct 21, 2025 • 1h 4min
18 Months to Freedom. Early Retirement With a $1.5M Nest Egg - Elliot | MHFI 290
Doug chats with Elliot Gross (9 to FI podcast) about his path to Financial Independence. He shares how he discovered FI at age 27 and details his journey from getting out of debt to strategically positioning himself to retire early in 18 months. Elliot also discusses his detailed approach to managing finances, the milestones he hit along the way, future aspirations involving geo-arbitrage with Italian citizenship, dealing with “one more year” syndrome, and the importance of community.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
9 to FI podcast
ChooseFI local groups
Mr. Money Mustache, “The Shockingly Simple Math Behind Early Retirement”
Mad Fientist, “How to Access Retirement Funds Early”
Josh Epley on MHFI episode 287
Playing with Fire movie
EconoMe Conference
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
1:13 Discovering Financial Independence
7:58 Preparing for early retirement
13:39 Dealing with debt & Magic the Gathering
19:20 A bad week
23:29 Elliot’s FI journey
29:11 Navigating finances in a relationship
35:00 Current expenses
39:20 Net worth & asset allocation
46:18 Italian citizenship & future plans
50:32 Importance of community
59:21 Soundcheck – 9 to FI podcast


