Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Kate House | Confidence Coach for Ascending Women
Welcome to the Owning Her Authority Podcast, your go-to resource for purpose-driven women thought leaders. If you're ready to lead boldly, confidently step into your voice, and amplify your impact, you're in the right place.You’re here because you're driven by a desire to contribute to a better world, to have your vision truly heard and understood, and to lead with unwavering purpose.But perhaps you're facing that pesky inner critic, the fear of judgment as you step into your power, or the frustration of not fully knowing how to articulate your unique message. Here’s the good news, friend - You're not alone.I've been where you are, and as a recognized voice in women's empowerment and a multi-passionate entrepreneur myself, I'm here to guide you with empowering strategies and authentic, heartfelt conversations.The path forward involves gaining clarity on your message, building a supportive community, and cultivating unshakeable confidence. This podcast offers you that plan. Tune in each week for inspiring interviews with visionary leaders as well as solo deep-dive episodes where I ask the hard-hitting questions that spark changes and share clarity-building exercises, impact-driven strategies, and actionable steps designed to help you break through limiting beliefs and find your authentic voice.Imagine confidently sharing your expertise, leading with unwavering conviction, and creating the impact you're destined for. How good does that feel?! And let's be real: if you don't take this step, you’ll keep feeling stuck, your voice suppressed, and your potential unfulfilled. What a waste of your passion, purpose, and gifts!Here’s the best part. The path to this empowered reality is closer than you think. By listening to Owning Her Authority Podcast, you'll gain the tools and insights to confidently step into the spotlight and amplify your message.Ready to take the next step in owning your authority?✨ Explore our library of Masterclasses for foundational mindset and personal growth tools at https://mskatehouse.com/courses. 🎙️ Are you ready to find your voice and launch your own impactful podcast? Join our program waitlist at https://mskatehouse.myflodesk.com/podcastprogram. 💖 For high-level leaders seeking clarity, community, and confidence to scale, discover the Owning Her Authority Mastermind:The High-Impact Leadership Circle for Exponential Growth at https://mskatehouse.com/mastermind. Subscribe to Owning Her Authority Podcast and begin your journey towards becoming the confident, impactful leader you were born to be!
Episodes
Mentioned books
Jan 4, 2024 • 47min
From "Last Bad Day" to Lasting Impact: How Mindfulness Practices Changed Michael OBrien's Life (& can for you too!)
Today we’re joined by Michael OBrien, a qualified meditation teacher, executive coach, endurance athlete, and creator of the Pause Breathe Reflect Meditation and Gratitude app. He loves helping people accomplish hard things through mindfulness practices! Together we’ll:🚲 Uncover the profound lessons learned from Michael's "Last Bad Day" 🧘♂️ Explore how life's toughest challenges often lead to immense personal growth🙏 Discover the transformative power of gratitude in reshaping our narrative amidst adversity⭐Uncover the essence of mindfulness and how it can elevate everyday momentsAnd if after listening you’re ready to embark on your own mindfulness journey, then Michael’s Pause Breathe Reflect app was created just for you! Just click the link below to start your free trial! ➡ https://form.jotform.com/pbrappdevelopment/livingbydesignConnect with Michael: www.pausebreathereflect.com | www.michaelobrienshift.com | @PauseBreatheReflect | LinkedInConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Jan 2, 2024 • 15min
Craft Your 2024 Blueprint: Use this Reflection Practice to Shape the Year Ahead (Special Series - 1 of 4)
Happy New Year and welcome to Season 7 of the Live By Design Podcast! 🎉In this episode, we're kicking off the Craft Your Live By Design Blueprint Special Series where you'll emerge with a clear intention for the year, quarterly goals to support the feeling you desire, and the daily habits to get you there!Today we're starting by diving deep into the power of reflection and how it influences our goal-setting for the new year. Join me as I unpack the four main benefits of a reflection practice, highlighting the significance of:⭐ Aligned living⏰ Time intentionality🎯 Motivation & inspiration📚 And learning opportunitiesTogether, let's celebrate wins, big and small, and explore practical journaling prompts aimed at growing our self-awareness and setting the stage for the intentional goal-setting that's to come. I'm here to empower you to embrace the beauty of imperfection and consistent effort as we begin the new year together!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Dec 28, 2023 • 29min
Shift from "Should" to "Want" to Change Your Goal-Setting Mindset (PLUS Procrastination + Perfectionism Insights too!) with Bestselling Author Tricia Huffman
How many times a day do you find yourself thinking the word, "should"?"I should do the dishes.""I should be better at this.""I should want to pursue that goal."And on, and on, and on.But this really cool thing happens once you create awareness around how often this word shows up in your intental dialogue, you've given yourself the opportunity to shift your mindset! I know this from personal experience, because after reading Tricia's Huffman's book, F the Shoulds - Do the Wants, I realized just how often I was "shoulding" myself and how it kept me feeling stuck!So join me and Author, Speaker, Coach, and Mentor Tricia Huffman for a conversation all about F'ing the Shoulds, Doing the Wants, as we discuss topics like procrastination, perfectionism, and more!Connect with Tricia:www.yourjoyologist.comTune into Claim It! With Tricia Huffman, Your JoyologistConnect on Instagram @_triciahuffmanConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Dec 26, 2023 • 31min
My 4-Step Process for Setting & Pursuing Goals With Soul! (Goals With Soul Summit)
Guest Kate House, Summit Host, shares her 4-step process for setting and pursuing goals with soul. She emphasizes the importance of setting aspirational and doable goals, harnessing the power of habits, and taking the next right step. The podcast explores the benefits of intentional living and cultivating self-care practices aligned with your goals.
Dec 21, 2023 • 44min
Let's Redefine Success and Pursue Fulfillment with Holistic Life Design Coach Sasza Lohrey (Goals With Soul Summit)
As we come to the end of The Goals With Soul Summit, I'm thrilled to be joined by Business & Holistic Life Design Coach, Sasza Lohrey, for a conversation about how we find a balance between working towards your goals and enjoying the present moment.In this final episode, Sasza shares with us how our goals can serve as our "north star" and provides a direction for us to pursposefully move, without sacrificing our enjoyment of life and the unexpected twists and turns it may take.We'll ask ourselves questions such as:What story do I want to write?How do I invest in the present moment while planting seeds for the future?How will I allow flexibility in my journey?As you wrap up your summit experience, I invite you to think about the bigger picture of your life and your goal-getting endeavours and explore how you might choose to balance both the present moment and what the future may look like for you personally.Tune into Episode #211 of The Live By Design Podcast to hear more from Sasza!Dealing with Burnout? Let's Create Awareness, Coping Skills, & Preventative Measures with Coach & Podcaster Sasza LohreyConnect with Sasza:www.saszalohrey.bioTune into BBXX: Let's Get Intimate!Connect on Instagram @saszalohreyConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Dec 19, 2023 • 30min
Trust Yourself to take the Next Right Step (Goals With Soul Summit)
As we dive into the topic of Desire and Vision today in the summit, I want to take a moment to encourage you to trust yourself to take the next right step on your journey. So often there's this idea that we "should" know exactly where we're headed, but what if instead we followed our own personal north star and trusted ourselves and our intuition to take one step forward after another - allowing for both commitment to our goals and the unfolding of the magic of life.In today's episode I'm taking a more personal approach and sharing my own journey of connecting to my inner guidance, listening to little nudges from the universe, and trusting myself to take just one step at a time - and it's my hope that in sharing these stories you too choose to trust yourself and approach growth and goal-getting from the perspective of curiosity and kindness towards yourself too!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Dec 14, 2023 • 29min
Tune Into Your Inner GPS and Take Inspired Action (Instead of Fear-Based Action!) with Coach Val Jones (Goals With Soul Summit)
When was the last time you slowed down and tuned into your intution, your heart, and your inner GPS? 🚗🗺Today we're joined by Coach and Podcast Host Val Jones for a conversation all about how to tune into our inner GPS so we don't waste our time traveling in circles, making u-turns, or ending up feeling lost!Specifically we dive into:Getting clarity on what you actually want and desireHow to trust yourselfThe best way to take inspired action!Tune into Episode #171 of The Live By Design Podcast to hear more from Val!Release Your Inner People Pleaser & Redefine Selfish with Val Jones of the Selfish Woman PodcastConnect with Val:www.valeriejonescoach.comThe Selfish Woman PodcastConnect on Instagram @msvaljonesConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Dec 11, 2023 • 23min
Shift to a Gain-Focused Mindset: Let's Achieve Our Goals with Happiness and Confidence! (Goals With Soul Summit)
Ready to transform your mindset and start celebrating your progress, rather than chasing unattainable ideals?Today conversation about Dan Sullivan and Dr. Benjamin Hardy's incredible book "The Gap and the Game" will provide you with just the tools you need! Together we'll:⭐ Dissect what an ideal is and the purpose it serves📏 Choose to measure ourselves against where we began👓 Shift our focus from the gap to the gain🤩 And ultimately cultivate feelings of happiness, confidence, and success in our pursuit of goals!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Dec 7, 2023 • 32min
Trade Expectations for Fulfillment with Master Life Coach Andrea Tessier (Goals With Soul Summit Replay)
Have you ever caught yourself running life's race, only to wonder who set the track?That's a question that many of us high-achievers often grapple with and are left feeling like we're falling behind. So today we're shifting gears, are taking hold of our life's proverbial steering wheel, and might just accept that it's totally okay to let the pressure off of the gas pedal sometimes too!Together we'll reflect on the:📚 Stories we tell ourselves😆 Expectations we let shape our lives📝 How we can consciously rewrite these narratives to serve us better So, if you're spinning your wheels, join us for this enlightening conversation. Trust me, there's no rush, and we'll remind you why!Tune into Episode #85 of The Live By Design Podcast to hear more from Andrea!How to Create a Journaling Practice that's Powerful, Healing, and Cathartic with Personal Freedom Coach Andrea TessierConnect with Andrea:www.andreatessier.comConnect on Instagram @tessier.andreaSafe to RiseThe Empowered Coach Facebook GroupConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Dec 5, 2023 • 30min
Let's Debunk Purpose and Move from Intimidation to Inspiration Instead! (Goals With Soul Summit)
Purpose can often seem like an intimidating, unattainable concept, and that's exactly why we're here to break it down and make it accessible to all of us high-achieving ladies!It's more than just achieving goals, it's about:⭐ Finding joy in the journey🚗 Navigating different seasons of life✍ Defining our unique purpose - or purposes!🎯 And aligning our actions with this purpose (even if it means failing forward!)Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
