

Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Kate House | Confidence Coach for Ascending Women
Welcome to the Owning Her Authority Podcast, your go-to resource for purpose-driven women thought leaders. If you're ready to lead boldly, confidently step into your voice, and amplify your impact, you're in the right place.You’re here because you're driven by a desire to contribute to a better world, to have your vision truly heard and understood, and to lead with unwavering purpose.But perhaps you're facing that pesky inner critic, the fear of judgment as you step into your power, or the frustration of not fully knowing how to articulate your unique message. Here’s the good news, friend - You're not alone.I've been where you are, and as a recognized voice in women's empowerment and a multi-passionate entrepreneur myself, I'm here to guide you with empowering strategies and authentic, heartfelt conversations.The path forward involves gaining clarity on your message, building a supportive community, and cultivating unshakeable confidence. This podcast offers you that plan. Tune in each week for inspiring interviews with visionary leaders as well as solo deep-dive episodes where I ask the hard-hitting questions that spark changes and share clarity-building exercises, impact-driven strategies, and actionable steps designed to help you break through limiting beliefs and find your authentic voice.Imagine confidently sharing your expertise, leading with unwavering conviction, and creating the impact you're destined for. How good does that feel?! And let's be real: if you don't take this step, you’ll keep feeling stuck, your voice suppressed, and your potential unfulfilled. What a waste of your passion, purpose, and gifts!Here’s the best part. The path to this empowered reality is closer than you think. By listening to Owning Her Authority Podcast, you'll gain the tools and insights to confidently step into the spotlight and amplify your message.Ready to take the next step in owning your authority?✨ Explore our library of Masterclasses for foundational mindset and personal growth tools at https://mskatehouse.com/courses. 🎙️ Are you ready to find your voice and launch your own impactful podcast? Join our program waitlist at https://mskatehouse.myflodesk.com/podcastprogram. 💖 For high-level leaders seeking clarity, community, and confidence to scale, discover the Owning Her Authority Mastermind:The High-Impact Leadership Circle for Exponential Growth at https://mskatehouse.com/mastermind. Subscribe to Owning Her Authority Podcast and begin your journey towards becoming the confident, impactful leader you were born to be!
Episodes
Mentioned books

Nov 9, 2022 • 40min
Living in This Nostalgic Moment with Bianca Morra - A Chat About Mindfulness, Presence, & Gratitude
“It’s this notion of really not wanting to miss my life, really wanting to feel. I want to really feel like I was there and I saw it.”Today, Bianca Morra, host of the Help Me See Podcast, joins us for a conversation about mindfulness, of being present for your life, and having gratitude for the right here and right now. So get ready because Bianca shares with us the different tools that you can use to be present in your day and ultimately your life.So if you're ready to slow down and be present, then press play because this episode is for you friend.🌟 Make sure to take a screenshot and tag us over on Instagram @mskatehouse and @biancaleamorra 🌟Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Nov 7, 2022 • 17min
Your 4-Step Method to Identify Your Overwhelm, Brainstorm a Solution, & Take Decisive Action Today!
Anyone else familiar with feelings of overwhelm? Of knowing in your heart that a shift is needed because your current situation no longer serves you, but you're not sure where to start to make that change a reality?Then today's episode was recorded just for you! In this short but impactful episode I share with you the 4-Step Process I personally use to get curious about what my overwhelm or frustration is telling me, brainstorm a solution, make the next right decision, and then implement the desired change one small step at a time!So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy but aligned action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Nov 4, 2022 • 6min
Joyful Corner: Expressing Gratitude for Friendship, Moms' Night Out, & David Sedaris!
Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us. I hope these episodes leave you feeling lighter and brighter after each listen!This week I’m grateful for a moms' night out and getting to see David Sedaris together at our local historic theatre 🎉And friend, I’d like to personally invite you to join our free Facebook Group Community of Live By Design Podcast Insiders, because every week we come together to practice Joyful Corner together, and we’d love for you to join us in this joy-centered, gratitude-focused practice!So if you too are ready to pause your day, look for the good, and feel the abundance that comes with cultivating joy and practicing gratitude, then pop in your earbuds, press play, and let's do this!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Nov 3, 2022 • 5min
💲 Bundle the Masterclass + LBD Collective for HUGE Savings, Personal Impact, Community, and Accountability!
Did you know that you can bundle the Pursue Your Purpose Masterclass with a 3 Month Membership to the LBD Collective to maximize your personal growth experience?!If you're tired of going-it-alone on your journey to living by design and not by default, then allow the LBD Collective to walk alongside you. 💻 Purchase the Pursue Your Purpose Masterclass here (and hop in before 11/11 to get the special launch bonus 🎉) for $97💻👯♀️ Hop into the Masterclass + 3 Months of LBD Collective Membership for $197 (giving you one month of Collective membership for FREE + the launch bonus too!)Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Nov 2, 2022 • 37min
Are You Ready to Redefine "Failure" & Shift Your Internal Dialogue? Mindset-Work & Resilience with Rachel Freiman of Becoming MindStrong
What if "failure" was actually an opportunity to learn?What if it gave us the chance to collect data about what worked and what didn't?What if we decided to be curious instead of judgmental? If you keep showing up, you're not failing. So let's release all-or-nothing thinking once and for all, and lean into a mindset of growth 💪 Today we're joined by Rachel Freiman: CEO of MindStrong Fitness, lover of lifting heavy things up and down, passionate coach, and bestselling author of Becoming MindStrong. She developed MindStrong Fitness with an inside-out approach, to focus on both physical and mental attributes in building healthy, sustainable habits...everything we love to chat about on the LBD Podcast! Stick around until the end to hear Rachel's #1 tip on releasing all-or-nothing thinking and how to keep your forward progress. This advice is surprising coming from a Fitness Coach, but it 👏 absolutely 👏 works in shifting your mindset, releasing perfectionism, and leaning into a healthier, sustainable lifestyle! Connect with Rachelwebsite | instagram | facebook | podcast | bestselling bookHop into Rachel's free workshop: Do The Bare Minimum - Why Doing LESS is the Key to Hitting Your Health Goals with purchase of Rachel's book, Becoming MindStrongConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Oct 31, 2022 • 16min
11 Phrases to Speak to Yourself with Kindness, Understanding, & Patience...Especially During a Challenging Season
If you’re moving through a season that feels heavy or challenging, know that you're not alone, friend. We all experience seasons where we need to slow down and be deliberate with how we spend our time and energy...and I'm right there with you. Having a gratitude practice, diving into inner child work (check out fan fave episode with Rachael Lund to learn more about that!), and purposefully speaking to myself with kindness have all been helpful in navigating a challenging season of life, and today I thought you might also need to hear my favorite 11 phrases for self-love, acceptance, and encouragement. So if you too are ready to slow down and love yourself well, then pop in your earbuds, press play, and let's do this!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Oct 28, 2022 • 8min
Joyful Corner: Celebrating YOUR Gratitude Practices from the LBD Podcast Insiders Facebook Group!
Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us. I hope these episodes leave you feeling lighter and brighter after each listen!This week I’m grateful for an upcoming visit to Florida to spend a couple of weeks with our family in the Sunshine State, and I'm also grateful for all of YOU and the beautiful insights you've shared in the Facebook Group for our gratitude practice together each week! Today I share some of my favorites from the past few weeks 🥰And friend, I’d like to personally invite you to join our free Facebook Group Community of Live By Design Podcast Insiders, because every week we come together to practice Joyful Corner together, and we’d love for you to join us in this joy-centered, gratitude-focused practice!So if you too are ready to pause your day, look for the good, and feel the abundance that comes with cultivating joy and practicing gratitude, then pop in your earbuds, press play, and let's do this!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Oct 26, 2022 • 33min
Combat Doubt & Negative Self-Talk by Cultivating Confidence & Self-Love with Ashley Fillmore of the Cheers to Your Success Podcast!
“Confidence builds when you do hard things and you accomplish them.” - Ashley Fillmore -Today we're joined by one of Kate's favorite people, Ashley Fillmore of the Cheers to your Success Podcast! Ashley is a metabolism expert and founder of Metabolic Fix, and she joins us to share her top tips for combating self-doubt and negative self-talk through cultivating confidence. Self-love is the name of the game today, and Ashley shares with us her story of moving from destructive, unhealthy patterns to living a life of health, wellness, and confidence - and how she helps others do the same through her podcast and 1:1 coaching!Today, we dive into:🙌 Accepting who you are🙌 Not looking for external validation🙌 Building internal self-confidence 🙌 Living an intentional lifestyle🙌 Loving yourself exactly as you areIf you have forgotten to love yourself along the way and are ready to start building your self-confidence up, press play and let’s go!🌟 Make sure to take a screenshot and tag us over on instagram @mskatehouse and @ashley_fillmore1 🌟Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Oct 24, 2022 • 6min
🥳 Get the Pursue Your Purpose Masterclass Launch BONUS Now through November 10th! Act Quick!
Let's release the overwhelm, get unstuck, and take action...together!Do you feel overwhelmed when thinking about your life "purpose"? I get that! That's why in this course we'll debunk commonly held assumptions about pursuing your purpose and instead will give you permission to take aligned action in the direction of your most vibrant life.And if you start your lifetime enrollment in the Pursue Your Purpose Masterclass now through November 10th, I'd love to give you by bonus 1-hour long mini course focused on your Future-Self Visualization + Journal Prompts too!Enroll in the Masterclass here, and claim your bonus by enrolling through November 11, 2022! 🎉🎉🎉Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Oct 21, 2022 • 8min
Joyful Corner: Ever Wonder What a Four-Year-Old Ponders at Bedtime? Get Ready for these Questions!
Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us. I hope these episodes leave you feeling lighter and brighter after each listen!This week I’m grateful for my four, almost five!, year old and all of the wonderful, fantastical things he thinks about at bedtime. It always brings a smile to my face!And friend, I’d like to personally invite you to join our free Facebook Group Community of Live By Design Podcast Insiders, because every week we come together to practice Joyful Corner together, and we’d love for you to join us in this joy-centered, gratitude-focused practice!So if you too are ready to pause your day, look for the good, and feel the abundance that comes with cultivating joy and practicing gratitude, then pop in your earbuds, press play, and let's do this!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤