Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Kate House | Confidence Coach for Ascending Women
Welcome to the Owning Her Authority Podcast, your go-to resource for purpose-driven women thought leaders. If you're ready to lead boldly, confidently step into your voice, and amplify your impact, you're in the right place.You’re here because you're driven by a desire to contribute to a better world, to have your vision truly heard and understood, and to lead with unwavering purpose.But perhaps you're facing that pesky inner critic, the fear of judgment as you step into your power, or the frustration of not fully knowing how to articulate your unique message. Here’s the good news, friend - You're not alone.I've been where you are, and as a recognized voice in women's empowerment and a multi-passionate entrepreneur myself, I'm here to guide you with empowering strategies and authentic, heartfelt conversations.The path forward involves gaining clarity on your message, building a supportive community, and cultivating unshakeable confidence. This podcast offers you that plan. Tune in each week for inspiring interviews with visionary leaders as well as solo deep-dive episodes where I ask the hard-hitting questions that spark changes and share clarity-building exercises, impact-driven strategies, and actionable steps designed to help you break through limiting beliefs and find your authentic voice.Imagine confidently sharing your expertise, leading with unwavering conviction, and creating the impact you're destined for. How good does that feel?! And let's be real: if you don't take this step, you’ll keep feeling stuck, your voice suppressed, and your potential unfulfilled. What a waste of your passion, purpose, and gifts!Here’s the best part. The path to this empowered reality is closer than you think. By listening to Owning Her Authority Podcast, you'll gain the tools and insights to confidently step into the spotlight and amplify your message.Ready to take the next step in owning your authority?✨ Explore our library of Masterclasses for foundational mindset and personal growth tools at https://mskatehouse.com/courses. 🎙️ Are you ready to find your voice and launch your own impactful podcast? Join our program waitlist at https://mskatehouse.myflodesk.com/podcastprogram. 💖 For high-level leaders seeking clarity, community, and confidence to scale, discover the Owning Her Authority Mastermind:The High-Impact Leadership Circle for Exponential Growth at https://mskatehouse.com/mastermind. Subscribe to Owning Her Authority Podcast and begin your journey towards becoming the confident, impactful leader you were born to be!
Episodes
Mentioned books
Dec 14, 2022 • 15min
Take the Pressure Off by Releasing Holiday Perfectionism: 5 Tips to Being a Holiday High Achiever Instead!
Did you know that there's a difference between being a holiday high achiever and a holiday perfectionist? I didn't before preparing for this episode, and it's my new #goal this holiday season because it helps us take the pressure off during this busy and beautiful time of year 🎄🎅❤ So if you're feeling overwhelmed by the to do list this holiday season, you feel pressure to make everything exactly “perfect” before you can enjoy yourself, or you feel like you’re missing out on making special memories because you’re worried about everything going juuuust right - then this episode is for you. Today we dive into the 5 things you can do to release holiday perfectionism and embrace being a holiday high achiever (that can actually enjoy the holidays and be okay with not getting everything done perfectly!) starting today!🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!➡ Use code “livebydesign” for 30% off your trial skin care set today!➡ And if you’re not sure where to start, you can get personalized help from Blissoma’s team of trained experts through their complementary holistic skin consultation. This $45 value is a free resource for you!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Dec 9, 2022 • 6min
Joyful Corner: Catching Covid, Dealing with Brain Fog, and Feeling Better!
Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us. I hope these episodes leave you feeling lighter and brighter after each listen!This week I’m grateful to be feeling better after having Covid after Thanksgiving, for my fabulous general practitioner, and for minimal symptoms going forward despite some lingering brain fog 🤪😵😅And friend, I’d like to personally invite you to join our free Facebook Group Community of Live By Design Podcast Insiders, because every week we come together to practice Joyful Corner together, and we’d love for you to join us in this joy-centered, gratitude-focused practice!So if you too are ready to pause your day, look for the good, and feel the abundance that comes with cultivating joy and practicing gratitude, then pop in your earbuds, press play, and let's do this!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Dec 7, 2022 • 25min
My 5 Favorite Personal Growth Books of 2022 + 2023 Reading Wishlist!
During this past year I fallen even more in love with the written world!I love to read, learn, reflect, and implement - and then to share it with others too (hence why I host a podcast and coach in the LBD Collective!). I’ve always been that friend that listens to a conversation and follows it up with, “Ya know, there’s a book I read that reminds me of this topic!” 🤣So as we head into the holiday season, maybe you’re looking to round out your own wish list or want to pick up a book or two for those you’re shopping for this year, I thought I’d share with you my 5 favorite personal growth and development style books from 2022 plus a few that are on my 2023 reading bucket list that I’m really psyched to dive into!My 2022 Roundup:Atomic Habits by James Clear (episode 121)The 12 Week Year by by Brian P. Moran and Michael Lennington (episode 108)The 5 Second Rule by Mel Robbins (miniseries: episodes 137, 138, 139, and 140)Already Enough by Lisa Olivera (episode 79 & 80)Big Magic by Elizabeth Gilbert (episode 132)So if you too aConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Dec 5, 2022 • 52min
7 Ways to Practice Self-Love During a Busy Season with Sarah Dalton of the Peace and Productivity Podcast
Have you ever met someone and you just totally clicked? Where you walk away and ask yourself, "Did we just become besties?!"Well that was exactly my experience with Sarah Dalton of the Peace and Productivity Podcast. In fact, we had so much fun chatting about seven ways to practice self love on her show that I'm sharing that interview with you here too!So pop in your earbuds, press play, and tune in if you're ready to learn how to practice self-love (even during a busy season of life!) in a way that's sustainable, and doable, starting today.🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!➡ Use code “livebydesign” for 30% off your trial skin care set today!➡ And if you’re not sure where to start, you can get personalized help from Blissoma’s team of trained experts through their complementary holistic skin consultation. This $45 value is a free resource for you!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Nov 23, 2022 • 42min
Moving Through the Fear of Failure and Embracing Vulnerability with Sheila Conlan - LBD Collective & 1-on-1 Coaching Client Insights
In this special episode we're joined by Kate's longtime friend, 1-on-1 coaching client, and LBD Collective Member, Sheila Conlan!Sheila is one of the most thoughtful, intentional, and kind women, and today we're lucky enough to learn directly from her about what it's like to be part of the LBD Collective, such as: ✨ The value of being witnessed in your growth✨ An openness to embrace progress not perfection✨ The creation of true, deep friendships without the pressures of social anxiety "I've been growing so much in the Collective because of all of the amazing women in there. And it's not that we're super stars, we're normal people who are doing this inner work and thinking about the same intentional living topics." - SheilaIf you've been curious what it's like to be an LBD Collective Member, to work with Kate one-on-one, or you want to hop into self-paced learning with via the Pursue Your Purpose Masterclass, then this episode was recorded just for you, friend!P.S. Did you enjoy this episode? Then check out Episode #150 with Michele and Episode #156 with Lyndsey to hear more about the LBD Collective and how it could support you in your season of growth, learning, reflection, and connection!🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!➡ Use code “livebydesign” for 30% off your trial skin care set today!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Nov 21, 2022 • 40min
Tired of Feeling Discouraged on Your Wellness Journey? 5 Ways to Prioritize Yourself Again! With Sarah Thomas of the Burn Fat and Feast Podcast
Have you ever felt stuck or discouraged on your health and wellness journey? Sometimes it's hard to know where to start - or more importantly how to keep going - when you're learning how to prioritize yourself again, which is why I'm so excited to bring you today's episode with Sarah Thomas of the Burn Fat and Feast Podcast. Sarah's a personal trainer, fitness instructor, and nutrition coach who shares with us the 5 things we can all start doing today to stay consistent with and committed to our wellness journeys.And if you dug this episode, you can hear more from us over on the BFF Podcast in Episode #25 focused on how to use keystone habits to layer confident routines and action-oriented daily habits into your day!🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical BeautyBlissoma is a woman-owned, small business that marries phytochemistry with your personal biology to organically address the root causes of skin problems. As both a health coach who’s choosy about what products she uses and someone with chronically sensitive, red skin - Blissoma’s use of nutritious plants in their whole, raw forms to address my specific skincare needs was the answer I had been searching for for years!Let's find the perfect-for-you, natural products that make your skin feel and look radiant! ✨ Use code “livebydesign” for 30% off your trial skin care set today!✨ And if you’re not sure where to start, you can get personalized help from Blissoma’s team of trained experts through their complementary holistic skin consultation. This $45 value is a free resource for you!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Nov 16, 2022 • 38min
Release Your Inner People Pleaser & Redefine Selfish with Val Jones of the Selfish Woman Podcast
Anyone else experience mom guilt? Or the guilt that comes with prioritizing your own personal wants, needs, and desires? Do you too have difficulty carving out me-time? 🖐 Same, friend!In fact, so many of you have shared with me over in our free Facebook Group Community that feelings of guilt weigh you down. Which is why today's guest is the perfect person to guide us towards moving forward with a little less weight on our shoulders!Val Jones is a Certified Professional Coach and host of The Selfish Woman Podcast. She’s on a mission to redefine the word ‘selfish’ and prove that when women make themselves their number one priority, it will catapult them into the adventure of a lifetime, one that will leave them breathless with excitement, astonished at what they’re capable of, and in awe of the magic that life holds for them. I mean, I’m SO here for that!Connect with Val: The Selfish Woman Podcast | @msvaljones on Instagram | @valjonescoaching on TikTok | Radical Woman Collective Facebook Group🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty 🌿Blissoma is a woman-owned, small business that marries phytochemistry with your personal biology to organically address the root causes of skin problems. As both a health coach who’s choosy about what products she uses and someone with chronically sensitive, red skin - Blissoma’s use of nutritious plants in their whole, raw forms to address my specific skincare needs was the answer I had been searching for for years!Let's find the perfect-for-you, natural products that make your skin feel and look radiant! Use code “livebydesign” for 30% off your trial skin care set today!And if you’re not sure where to start, you can get personalized help from Blissoma’s team of trained experts through their complementary holistic skin consultation. This $45 value is a free resource for you!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Nov 14, 2022 • 19min
The Top 7 Benefits of Gratitude + 5 Ways to Start Practicing it this Week!
We've all heard that we "should" be practicing gratitude, but why is that exactly?In today's episode I went down the rabbit-hole of gratitude-based research and emerged to share with you the top 7 benefits of practicing gratitude (some of which might surprise you!) and the 5 best ways to implement a sustainable and not super time-consuming gratitude practice starting today...and totally for free!So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy but aligned action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty 🌿Blissoma is a woman-owned, small business that marries phytochemistry with your personal biology to organically address the root causes of skin problems. As both a health coach who’s choosy about what products she uses and someone with chronically sensitive, red skin - Blissoma’s use of nutritious plants in their whole, raw forms to address my specific skincare needs was the answer I had been searching for for years!Let's find the perfect-for-you, natural products that make your skin feel and look radiant! Use code “livebydesign” for 30% off your trial skin care set today!And if you’re not sure where to start, you can get personalized help from Blissoma’s team of trained experts through their complementary holistic skin consultation. This $45 value is a free resource for you!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Nov 11, 2022 • 10min
Joyful Corner: Let's Practice Gratitude with the LBD Collective!
Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us. I hope these episodes leave you feeling lighter and brighter after each listen!This week I’m grateful for spending time in Florida visiting my family, for my parents spending fun-filled quality time with my boys, and for all of the beautiful gratitude practices that have been happening inside the LBD Collective!And friend, I’d like to personally invite you to join our free Facebook Group Community of Live By Design Podcast Insiders, because every week we come together to practice Joyful Corner together, and we’d love for you to join us in this joy-centered, gratitude-focused practice!So if you too are ready to pause your day, look for the good, and feel the abundance that comes with cultivating joy and practicing gratitude, then pop in your earbuds, press play, and let's do this!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Nov 10, 2022 • 6min
⏰ This is it! The Pursue Your Purpose Launch Bonus Ends at Midnight! Claim Yours Today!
Let's release the overwhelm, get unstuck, and take action...together!Do you feel overwhelmed when thinking about your life "purpose"? I get that! That's why in this course we'll debunk commonly held assumptions about pursuing your purpose and instead will give you permission to take aligned action in the direction of your most vibrant life.And if you start your lifetime enrollment in the Pursue Your Purpose Masterclass now, I'd love to give you by bonus 1-hour long mini course focused on your Future-Self Visualization + Journal Prompts too!Enroll in the Masterclass here, and claim your bonus by enrolling before midnight tonight! 🎉🎉🎉Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
