Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Kate House | Confidence Coach for Ascending Women
Welcome to the Owning Her Authority Podcast, your go-to resource for purpose-driven women thought leaders. If you're ready to lead boldly, confidently step into your voice, and amplify your impact, you're in the right place.You’re here because you're driven by a desire to contribute to a better world, to have your vision truly heard and understood, and to lead with unwavering purpose.But perhaps you're facing that pesky inner critic, the fear of judgment as you step into your power, or the frustration of not fully knowing how to articulate your unique message. Here’s the good news, friend - You're not alone.I've been where you are, and as a recognized voice in women's empowerment and a multi-passionate entrepreneur myself, I'm here to guide you with empowering strategies and authentic, heartfelt conversations.The path forward involves gaining clarity on your message, building a supportive community, and cultivating unshakeable confidence. This podcast offers you that plan. Tune in each week for inspiring interviews with visionary leaders as well as solo deep-dive episodes where I ask the hard-hitting questions that spark changes and share clarity-building exercises, impact-driven strategies, and actionable steps designed to help you break through limiting beliefs and find your authentic voice.Imagine confidently sharing your expertise, leading with unwavering conviction, and creating the impact you're destined for. How good does that feel?! And let's be real: if you don't take this step, you’ll keep feeling stuck, your voice suppressed, and your potential unfulfilled. What a waste of your passion, purpose, and gifts!Here’s the best part. The path to this empowered reality is closer than you think. By listening to Owning Her Authority Podcast, you'll gain the tools and insights to confidently step into the spotlight and amplify your message.Ready to take the next step in owning your authority?✨ Explore our library of Masterclasses for foundational mindset and personal growth tools at https://mskatehouse.com/courses. 🎙️ Are you ready to find your voice and launch your own impactful podcast? Join our program waitlist at https://mskatehouse.myflodesk.com/podcastprogram. 💖 For high-level leaders seeking clarity, community, and confidence to scale, discover the Owning Her Authority Mastermind:The High-Impact Leadership Circle for Exponential Growth at https://mskatehouse.com/mastermind. Subscribe to Owning Her Authority Podcast and begin your journey towards becoming the confident, impactful leader you were born to be!
Episodes
Mentioned books
May 5, 2025 • 30min
Ready to Unleash Your Inner Rule-Breaker? 😉 This is for the woman who wants a life on her terms and the authority to claim it!
You know that feeling when a social media post stops you in your tracks and resonates deeply? We've all been there. In fact, it happened to me this week!Join me as we unpack a powerful Instagram post from the insightful Charlotte Grimmel (@themindfriend) that exposes the ridiculous, unattainable "awards" so many high-achieving women find themselves striving for.Let's dissect these invisible accolades and the beliefs that fuel them, offering you a roadmap to liberation. Here's what we're diving into:🏆 Feeling the pressure to be perfect in every area of your life? We'll uncover the fear of judgment driving this relentless pursuit.🚫 Saying no feels impossible? Learn why constantly accommodating others can lead to burnout and resentment.😴 Bragging about how little you've rested? We'll challenge the dangerous belief that productivity equates to worth.🙅♀️ Believing you have to do it all without help? Discover the strength in vulnerability and the power of leaning on others.⏱️ Equating long hours with actual impact? It's time to question if "busyness" is truly serving your goals.Ready to release the seimpossible standards and step into your authentic authority? Tune in to learn how to redefine success on your own terms and write the rules of your own game!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
May 2, 2025 • 38min
Get Your Woo On (But Make it Science!) with Latha Jay 💫 Manifest with the perfect blend of intuition and evidence-based strategies!
Ready to own your authority and manifest a life you love?Join us as we chat with the incredible Latha Jay, a spiritual manifestation coach and bestselling author, as she shares her expertise on breaking free from burnout and stepping into your manifestation authority!In this episode, you’ll learn:🤯 How to recognize and overcome common burnout patterns💖 Strategies for prioritizing well-being without guilt⚡ How to amplify your power✨ How to use manifestation to create your dream life and own your desires🧭 Practical tools for sustainable, long-term change and growth🌱 Why self-compassion and curiosity are key to breaking down limiting beliefs that hold you back!Latha’s insights will empower you to transform your life, claim your authority, and step into your true power. Tune in to learn how to manifest your desires and create a life that truly aligns with your heart's calling!Connect with Latha: www.lathajay.com | @latha_jay_Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Apr 30, 2025 • 18min
She's Back & She's Got a New Name! 😉 (You won't believe what's been brewing behind the scenes...)
In this deeply personal inaugural episode of Owning Her Authority, your host, Kate House, shares the heartfelt story behind the podcast's evolution. After navigating a challenging season of long COVID and unexpected life changes, Kate reflects on the journey that led to this empowering new direction.🔑 Discover the pivotal moment that prompted the rebrand.💔 Understand the difficult decision Kate had to make regarding her group coaching program.🌱 Learn about the concept of "wintering" and how it fostered creativity and renewal. ✍️ Hear about Kate's exciting new venture: writing her first book! 🗣️ Find out who the Owning Her Authority podcast is specifically designed to serve you!Tune in to hear Kate's inspiring message about embracing change, owning your voice, and stepping into your full authority.Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Apr 3, 2025 • 32min
🛑 Stop Thinking in Overdrive! Find Your Mental Chill with Decluttering Coach Emily McDermott: Actionable Steps to Overcome Overwhelm, Anxiety & Negative Thoughts!
In this episode, Kate interviews Emily McDermott, a decluttering coach and host of the Moms Overcoming Overwhelm Podcast, about mastering mental clutter. Emily shares her personal journey and offers practical steps to help overwhelmed women regain clarity and focus. 😫 Feeling overwhelmed by negative thoughts and limiting beliefs?🤯 Struggling to manage your endless to-do list?😴 Is mental clutter impacting your sleep and well-being?🙅♀️ Tired of feeling ashamed and believing you're "not enough"?🧠 Ready to take control of your thoughts and live more intentionally?Tune in to learn how to declutter your mind and cultivate a life of purpose and joy. Emily provides actionable strategies to help you overcome mental clutter and reclaim your focus!Connect with Emily: Moms Overcoming Overwhelm Podcast | Simple by Emmy | Instagram | Facebook Group - Decluttering Tips and Support for Overwhelmed MomsGrab your free resource: 5 Mindset Shifts To Help you Let Go of ClutterConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Mar 5, 2025 • 14min
The Antidote to "Busy" 🧪 (Hint: It's Not More Coffee!) With Sara Allen and the Make Every Day Extraordinary Event!
Join us as we chat with Sara Allen, a life coach and organizer who helps women reclaim their time, master life transitions, and step into purposeful, joy-filled lives!Sara's work is grounded in the belief that anything is possible with the right mentorship, community, and tools, and she's passionate about empowering others to escape the time crunch and design their ideal day.So if you're...😩 Feeling overwhelmed by your never-ending to-do list⏰ Struggling to balance work, family, and personal time😫 Drowning in technology and distractions🤯 Feeling like you're always rushing but never getting anywhere😔 Longing for more presence and intention in your dayThen Sara offers practical strategies to help you slow down, tap into your higher purpose, and create a daily rhythm that supports your goals and dreams. Tune in to discover how to make every day extraordinary!Are you ready to escape the time crunch and embrace a life of presence and purpose?🎟️ Join Sara's FREE "Make Every Day Extraordinary" event and discover how to turn "never enough" time into "always enough!"⏲️Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Feb 25, 2025 • 27min
Confession: I Gave Up on "Balance" (and You Should Too!) 🤫 PLUS Join Us at the free ROCKSTAR Mom Virtual Event!
Feeling the pressure of being a high-achieving working mom? Join us as we chat with Megan Caldwell, a passionate advocate for working moms, about her own journey through burnout and her mission to help other moms ditch the overwhelm and create a life of harmony and fulfillment.Together we address:🤯 The myth of "balance" and the pressure to do it all😫 The struggle with exhaustion and overwhelm🙈 The guilt of prioritizing self-care🚫 The difficulty of setting boundaries and saying noPLUS you'll get a sneak peek into the Rockstar Mom Summit, a FREE virtual event designed to help you ditch perfectionism, reconnect with your priorities, and show up like the rockstar mom you are!✨ Grab your free ticket here and join us this March! ✨P.S. Get ready for a few laughs as you hear my kids make a cameo appearance! 😜 (We recorded this episode while my family was battling a cold, so it's a real-life glimpse into the joys of working motherhood!)Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Feb 18, 2025 • 31min
Forget the Bucket List, Build a Legacy List! (And make it EPIC!) 📝 Featuring Amanda Delaup
Amanda Delaup, a dynamic entrepreneur, and personal development expert, joins us to discuss the power of legacy and how to create a life of purpose and intention.In this episode, we explore:✋ How to start building your legacy today😥 Why pivoting is not quitting and how to overcome the fear of failure🚫 The importance of setting boundaries to prevent burnout🤔 How to define who you are outside of your roles and occupations➡️ Taking action to create clarity and momentum towards your goalsTune in to gain valuable insights on crafting a life that aligns with your values and leaves a lasting impact!Connect with Amanda: www.cupofgraceco.com | @amandadelaupConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Feb 11, 2025 • 31min
Is Your Comfort Zone Getting a Little TOO Cozy? Time to Face Your Fears with Heidi Schalk!
In this episode of the Live By Design Podcast, we're joined by the incredible Heidi Schalk, a business strategy and leadership coach, author, and speaker who is passionate about empowering women to overcome their fears and build successful online businesses! Get ready to learn how to:👀 Overcome the fear of being seen 👩⚖️Release the fear of judgment 🤩Ditch the fear of failure or the fear of success! 🚫🧠Identify and overcome your limiting beliefs 🚀Step out of your comfort zone and take action Heidi shares her own journey of overcoming fear and how it led her to create a thriving business and a life she loves. She also provides practical tips and strategies for identifying and overcoming limiting beliefs, stepping out of your comfort zone, and taking action. If you're ready to break free from fear and step into your power, this episode is for you!Connect with Heidi: Website | Instagram | Facebook | LinkedIn | Mindset Reset MasterclassConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Jan 28, 2025 • 36min
Stop Ghosting Your Own Needs! How to Show Up for Yourself with Dr. Julie Shafer (Let's Talk People-Pleasing Behaviors, Healthy Boundaries, & Communication!)
Do you find yourself constantly apologizing or giving in during disagreements, even when you know you're right? Do you struggle to assert your needs and boundaries without feeling anxious or guilty?Many high-achieving women struggle with people-pleasing tendencies, and it can make navigating disagreements feel like a minefield. Which is why we're so excited to welcome Psychologist & Relationship Coach Dr. Julie Shafer to the show.Dr. Julie helps us unpack how people-pleasing tendencies can sabotage our relationships and keep us from communicating authentically. In this episode you can expect to learn about how to:✨ Overcome the fear of asserting your needs ✨ Break free from the guilt of setting boundaries ✨ Learn to speak your mind without apologizing ✨ Discover how healthy disagreements can actually strengthen your relationshipsSo if you're ready to ditch the people-pleasing and step into more empowered communication, this episode is a must-listen! Tune in now and discover how to create more fulfilling, authentic connections.Connect with Julie: website | YouTube | Saying It Right: Your Guide to Confident CommunicationConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Jan 21, 2025 • 44min
Metabolic Mayhem? Ashley Fillmore's Got Your Back (and Your Hormones!)
Today I'm joined by the incredible Ashley Fillmore, a leading expert in sustainable weight loss who's passionate about helping women heal their metabolisms, and today we're discussing the importance of balancing hormones and how to get started!Here's what you can expect to gain from this episode:✨ Understand the connection between your hormones, metabolism, & health🚫 Discover why fad diets and cookie-cutter approaches often fail💪 Learn strategies for healing your metabolism and balancing hormones🚀 Gain insights into Ashley's 3 Phases of Transformation FrameworkAshley shares her wealth of knowledge and practical strategies to help you achieve body composition changes that last a lifetime. Tune in now and get ready to ditch the overwhelm and step into a life of balance and vitality.Connect with Ashley: Metabolic Phase Assessment Quiz | Metabolic FixConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
