Millennial Minimalists

This month marks the 2-year anniversary of the Millennial Minimalist's podcast and Kelly and Lauren share a few announcements! First, Kelly and Lauren announce that they are taking a break from the podcast for the next few weeks, but they will be back with new episodes in the Fall! They will continue to run their simple living consultation sessions and be active on Instagram and Facebook. Secondly, Kelly and Lauren are seeking your feedback! They have put together a 5-minute questionnaire to better understand your minimalist lifestyle goals and further grow the podcast (see the link below)! By completing this survey, you will be entered to win a consulting session with Kelly and Lauren! In the meantime, go back in time with the Millennial Minimalists and check out previous episodes! With over 80 episodes of helpful content, scroll back and enjoy! See the top 5 below! MM Podcast Questionnaire Book a Simple Living Consultation Top 5 Episodes to Date: Build a Conscious Closet Let's Talk About Burnout with Hamza Khan Declutter & Simplify Your Life The Bullet Journal Method with Mac Whale Minimalist Productivity Habits Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelly and Lauren answer your questions about minimalism! Thanks to your submissions on Instagram and Facebook (@millennialminimalists) they discuss everything from how to declutter your clothes, to how simply your finances, to how to adopt simple living habits at work, and much more! Kelly and Lauren also answer your questions about their minimalist lifestyles! They share their minimalist lifestyle wins and lessons and some of the new experiences they have each created space for. Be inspired to simplify your life and reap the great rewards that come with living with less! ----more---- Book a Simple Living Consultation: millennialminimalists@gmail.com Follow us: @millennialminimalists Zen Habits Blog: "8 Key Lessons for a Simple Life" by Leo Babauta Insta Recos: @Organized_home @thehomeedit Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast is sponsored by BetterHelp. Receive 10% off online counseling services at www.betterhelp.com/MM2020. Inspired by the growing minimalism movement, Kelly and Lauren share their reflections on 2020 so far including the lifestyle improvements they have made and the lessons they have gained. Drawing from their personal experiences, they offer helpful simple living advice when it comes to managing physical and mental clutter. Plus, they review and share inspiring ideas from some of their favorite reads over the past few months. Be inspired to remove the non-essential from your life and BE MORE WITH LESS! Book a Simple Living Consultation with Kelly & Lauren by sending an email to millennialminimalists@gmail.com Books Discussed: Essentialism by Greg McKeown Follow Your Heart by Andrew Matthews Life is in the Transitions by Bruce Feiler Atomic Habits by James Clear Fear of Missing Out by Patrick J. McGinnis Learn more about your ad choices. Visit megaphone.fm/adchoices

If you find yourself constantly picking through piles of clutter or spending too much time cleaning up and organizing, this conversation is for you! Kelly connects with recognized KonMari consultant and fellow minimalist, Lisa Tselebidis, to help you to design a simpler, more organized home. Lisa helps people tidy their homes using the KonMari Method, which is a system of simplifying your home that was created by famed minimalist consultant and author, Marie Kondo. Lisa explains this method and shares the six KonMari principles that can help you build positive organizational habits for the long-term. Be inspired to go from overwhelmed to organized and thriving! Follow Lisa on Instagram Lisa's Services in NYC & Virtually Worldwide CLICK HERE for Lisa's KonMari Category Checklist! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelly and Lauren break down some of the most common misconceptions about living a minimalist lifestyle. They critique 10 main misunderstandings and run through the truths, including all of the powerful life-changing benefits that come with living with less. Be inspired to see minimalism as a lifestyle that enables you to identify what's essential and pursue the things in life that bring you the greatest joy. Past Episode Recommendation: Minimalism & Misconceptions Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you are single, in a relationship, married, navigating a breakup, or going through heartbreak, this conversation is for you! For the second time, Lauren and Kelly are joined by famed Dating Strategist and Breakup Coach, Natalia Juarez to talk all about dating, relationships, and breakups! Together they discuss 1) dating strategies including how to attract quality connections, 2) relationship strategies including how to strengthen your communication by understanding your attachment style, and 3) breakup strategies including how to break up mindfully and tips on how to recover from heartbreak. Natalia's work has been featured in The Wall Street Journal, GQ, The Guardian, Vice magazine, The Globe and Mail, NPR, and more. Natalia has a degree in Gender Studies and Education and is a certified Dating Coach, Holistic Coach, and Yoga Instructor. Lovistics @thebreakupcoach Untangled, A Breakup Recovery Guide "Better Breakups & Quality Dating with Natalia Juarez" Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to embrace a minimalist lifestyle with a family! Kelly connects with Diane Boden, the host of the Minimalist Moms Podcast and wife and mom to 3! Diane discusses her minimalism journey and shares simple living strategies for moms and dads today. Diane argues that the best way to influence your partner and/or child is to lead by example, and she shares advice on how to instill these practices into a family network. Be inspired to understand minimalism as a lifestyle that is achievable and beneficial for everyone! About Diane Boden Minimalist Moms Podcast Resources for Minimalist Families Learn more about your ad choices. Visit megaphone.fm/adchoices

If you want to achieve and maintain your health and fitness goals for life, this conversation is for you! Lauren interviews Oonagh Duncan, the author of the international best-selling book Healthy As F*CK, and founder of the "Fit Feels Good" movement, which emphasizes health and fitness over weight loss, and encourages feeling good today and putting sustainable, healthy habits into practice. Oonagh shares simple lifestyle strategies to help you transform your mindset and feel empowered to make healthy choices that will fulfill your goals for the rest of your life. Together, Lauren and Oonagh share personal stories and refreshing lessons about health, fitness, and habits that will leave you feeling inspired. Website: Fit Feels Good Book: Healthy as F*CK Learn more about your ad choices. Visit megaphone.fm/adchoices

This video is sponsored by BetterHelp. Get 10% off your first month at www.betterhelp.com/MM2020. Get ready for a 4-part crash course in minimalism. If you are considering adopting a minimalist lifestyle or if you are seeking tips on how to maintain a simple lifestyle, this episode is for you! Kelly (the minimalist adopter) and Lauren (the natural minimalist) review the 4 main types of clutter (physical, mental, digital, emotional) and provide tips on how to let go and build simple living habits. Be inspired to master the art of designing a simple and intentional life. Notable Mentions The Minimal Mom's 5 tips for decluttering during isolation. Lavendaire's Self-care Ideas for COVID-19 Quarantine Pick Up Limes' Healthy Morning Habits Matt D'Avella's New Morning Routine (Parody) Project333 Challenge 10 by 10 Style Challenge Learn more about your ad choices. Visit megaphone.fm/adchoices

If you feel like you have tons of clothes and nothing to wear, this episode is for you! Kelly connects with Erin Flynn, the Founder and CEO of Cladwell; a personal styling app that helps you let go of clutter and maintain a simple wardrobe that you will wear and love. Learn step-by-step tips on how to clean out your closet and build a capsule wardrobe using the clothes you already own. Be inspired to make your closet cleanout fun by planning a "Closet Cleanout Session" over FaceTime or Zoom with a friend today! #CladwellCleanout @Cladwellapp Cladwell.com/community Cladwell Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices