Millennial Minimalists

In this quickie episode, Kelly shares a few podcast updates with you! Kelly and Lauren will be revisiting some of their favourite episodes over the coming weeks (titled, "best of") and sharing a few new and exciting guest interviews in between. The Millennial Minimalists podcast will continue on schedule releasing biweekly episodes on Monday mornings! You can also follow Kelly and Lauren on Instagram and Facebook to further join them as they adopt simpler, more intentional lifestyles. Website Closet Kit Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn about the countless ways that you can simplify your life today! Kelly and Lauren review the many areas in life that can be decluttered so that you can make room for the most important things. Keeping in mind the four main areas of excess (physical, mental, emotional, and digital), Kelly and Lauren talk about how to simplify your time commitments, your relationships, your mind/thoughts, your technologies, everyday distractions, and more. Together they also open up about the areas of excess that they continue to work through, which mainly concern mental and emotional clutter. Be inspired to manage the excess in your life and create the space to live a lighter, happier every day. Mentions Blog by Joshua Becker: 10 Most Important Things to Simplify Article in Psychology Today: 5 Ways to Simplify Your Life Blueberry thumbprint cookie recipe Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are looking for a new way to simplify your diet and lifestyle, this conversation is for you! The Millennial Minimalists' very own co-host, Lauren Morley, shares how intermittent fasting can be a helpful way to simplify the way you eat without sacrificing the food you love! Together with Kelly, Lauren shares lessons from her new book titled, Act Like A Lady, Eat Like a Man, which if you can tell by the title, is a hilarious and fun read! In this discussion, you will learn about the different types of fasting methods, how to manage fasting with ease, the long list of benefits, and more! Be inspired by Lauren's take on intermittent fasting and be prepared to laugh with Kelly and Lauren along the way! Read Lauren's Book: Act Like A Lady, Eat Like A Man Learn more about your ad choices. Visit megaphone.fm/adchoices

Be inspired to clear your space of excess and reap the rewards of a clean, simple home today! In this 30-minute preview of one of Lauren and Kelly's simple living classes, Lauren shares a quick and easy way of decluttering that will help you remove the excess in your spaces in a matter of minutes to an hour. You will learn the difference between decluttering and organizing, how to eliminate the clutter in your home quickly and easily, and how to make intentional decisions about the items you keep in your spaces. Plus, Lauren and Kelly share tips and tricks to help you maintain a simple home for the long term. You can find the full audio and video version of this class at mastersimplicity.com/classes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Be inspired to let go of the physical and/or mental clutter in your life. Kelly speaks with minimalist author, Chris Lovett, about his new book titled, "Discovery of Less: How I Found Everything I Wanted Underneath Everything I Owned," which follows his journey from living a busy and cluttered life to now designing a simpler and happier every day. You will learn about the benefits of letting go and the power of saying no and taking a chance on a different path. Gain the courage to own less and live more today. LessisProgress.com Book: Discovery of Less Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg McKeown shares insights on achieving an effortless life by simplifying tasks, balancing responsibilities, embracing rest, and optimizing for long-term success. Learn practical strategies for effortless living and task management to pursue what matters most with ease.

If you are looking to pare down the physical things in your life, this episode is for you! Kelly and Lauren share tips to help you declutter excess possessions and strategies to help you get clear on the most essential items in your every day. They also share a powerful exercise that will challenge you to reflect on your lifestyle needs and help you uncover the extra stuff that may be weighing you down. Be inspired to clear the clutter and start reaping the benefits of owning less! Mentions 101 Things that can be reduced in your home 10 Things You Need to Discard to Downsize Your Life Space Paring Down Your Life Learn more about your ad choices. Visit megaphone.fm/adchoices

In this quickie episode, Kelly and Lauren announce the launch of their first Master Simplicity product called the Closet Kit to help you reinvent your wardrobe habits, build a capsule collection, and maintain an organized closet for good! If you find yourself spending too much time deciding on what to wear each morning, or if you are struggling with the excess in your wardrobe, this Closet Kit is for you! It's also a great gift idea! If this sounds like something that would be of great value to you or a family member or friend, please go to MasterSimplicity.com/closetkit to get your kit today! Worldwide shipping, 100% Sustainable, Made in Canada. Limited quantities, more to come! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get inspired to reinvent your closet and wardrobe for good! If your closet is disorganized and you find yourself spending too much time trying to decide on what to wear each morning, or if you are struggling to manage the excess in your wardrobe, this episode is for you! Kelly and Lauren share practical tips to help you declutter and organize your closet and they announce an exciting new method they have developed to help you build a functional wardrobe that caters to your lifestyle! After years of trying to solve their own closet and wardrobe challenges, Kelly and Lauren became inspired to build on their lessons to develop a modern method that has since transformed their closets and their lives for the better! Be inspired to reflect on your wardrobe habits and start building and maintaining the closet of your dreams! ----more---- Related Episodes Ep. 61 Build a Conscious Closet Ep. 71 Declutter and Simplify Your Life Ep. 72 Clean out Your Closet with Erin Flynn (Cladwell App) Ep. 78 Tidy the Konmari Way with Lisa Tselebidis Ep. 83 Get Organized with The Home Edit Learn more about your ad choices. Visit megaphone.fm/adchoices

In this quickie episode, Kelly shares a journal article she wrote for Minimalism.Life – an online resource led by The Minimalists to help you to live more with less. The writing is titled, Create Space for Stillness: Why it's important to focus on the right things in the right way. Be inspired to design a more purposeful every day. Minimalism.Life Learn more about your ad choices. Visit megaphone.fm/adchoices