

How To Be 60 with Kaye Adams
Kaye Adams
Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Apr 17, 2025 • 31min
Susan Powter: The Uber-Driving, Rage-Fueled Rebel Who’s Still Stopping the Insanity at 67
What happens when a woman who built a $276 million empire loses it all—and then starts over? Susan Powter, the fierce force behind Stop the Insanity, joins us to talk about fame, betrayal, Uber Eats, and unstoppable rage. Her story is a bold reminder that it's never too late to reinvent, rage, and rise.In this episode, Susan opens up about her raw journey—from 90s megastar to gig worker—and why she’s proud of where she is today. She shares the emotional toll, the power of rage, and what it means to age unapologetically in a world that often tries to silence women.She’s now reclaiming her story with a new memoir, And Then M Died: Stop the Insanity, a deeply personal account of loss, survival, and transformation. Plus, with a Jamie Lee Curtis-backed documentary in the works, the revolution will absolutely be televised.We’d love to hear what you think: email us at podcast@htb60.com, and don’t forget to rate, review, and share. To follow Susan’s next chapter—including her upcoming live-streamed reality series—connect with her on Instagram @officialsusanpowter. Hosted on Acast. See acast.com/privacy for more information.

Apr 15, 2025 • 15min
Midweek Catchup: From Berlin Whips to Tokyo Toilets — A Tale of Two Holidays
On this week’s Midweek Catchup, Kaye and Karen compare notes on Berlin kebab streets and Tokyo toilet symphonies — and ask the big question: has planning holidays ruined the joy of getting lost?Whether you’re the spontaneous type or someone with a colour-coded itinerary, there’s something here for you — from near misses with German nightlife to unexpected egg sandwich revelations, rogue corns, and slightly-too-cozy reunions with your daughter’s ex.Because no one tells you midlife travel might be less about raunch and more about heated seats.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Apr 10, 2025 • 44min
Suzanne Noble: Sex, Seniors & Scheduling It In (Yes, Really)
On this week’s episode, we’re joined by Suzanne Noble, who isn’t just lifting the lid on sex after 60 — she’s throwing it across the room. From vaginal dryness to scheduling pleasure like a GP appointment, we talk about everything women whisper about but rarely say out loud.Whether you’re single, partnered, or negotiating with a Labrador in your bed, this one’s for anyone who's ever wondered if their libido went into early retirement. We cover why humour often hides embarrassment, how menopause reshapes desire, and what it really means to reclaim your pleasure on your own terms.Because no one tells you that sex in later life isn’t just about hormones — it’s about headspace, honesty, and maybe a little help from vaginal probiotics.Explore more from Suzanne on the Sex Advice for Seniors podcast or read her newsletter on Substack: substack.com/@suzannenobleGet in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Apr 8, 2025 • 17min
Three Years, One Cake, and a Lot of Laughs
On this week’s Midweek Catchup, we mark three years of How To Be 60 — 180 episodes, one very fancy cake, and more honest chat than we ever expected.We answer your questions: Are we actually friends? Are we scared of each other? Do we still have a sex drive? Plus reflections on motherhood, mortality, and what we’d do differently in the lead-up to 60.Whether you’ve been with us from the start or just found us via a rant about fruitcake, this episode is a thank you. Because no one tells you how much can change after 60 — or how good it can still be.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Apr 3, 2025 • 40min
Ruthie Henshall: Grief, Grit and Finding Your Voice Again
On this week’s episode, we’re joined by West End icon and Olivier Award-winner Ruthie Henshall, who opens up about the invisible weight of grief, the unpredictability of ageing, and why being “the nice judge” isn’t always easy.From losing her sister to suicide, to rediscovering her voice after a decade-long struggle, Ruthie speaks with striking honesty about loneliness, single parenting, and feeling invisible at 58. But this isn’t a sob story — it’s a deeply human one. There’s also lipstick drama, ghosting on dating apps, and a warning about Berlin art galleries (don’t say we didn’t tell you).Whether you’re rethinking your next chapter, missing a partner you never had, or just wondering what the hell to do with an orange lipstick, this one’s for you.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Apr 2, 2025 • 13min
Midweek Catchup: To Dye or Not to Dye — The Grey Hair Dilemma
On this week’s Midweek Catchup, we’re diving headfirst into the hair dye debate. Kaye and Karen reflect on what going grey really means — from lockdown-inspired transformations to lifelong "clingers-on." With stories from listeners and brutally honest reflections on vanity, ageing, and confidence, it’s all about the emotional tangle of letting nature take its course... or not. Whether you’re silver and proud or still hitting the bottle (of dye), this one’s for you.Because when it comes to going grey, it’s never just about hair.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Mar 28, 2025 • 40min
David Lloyd: From Radio Exec to Rebel Broadcaster in His Sixties
David Lloyd was supposed to be winding down. Instead, at 60, he took a gamble — cashing in part of his pension to launch Boom Radio, a station unapologetically made for listeners over 55. In this episode of How to Be Sixty, David shares how he went from corporate radio heavyweight to co-creating a passion project that now reaches over a million listeners. He talks risk, reinvention, working with his partner 24/7, and why ageing doesn't mean fading into the background. It's a brilliant, warm, and unexpectedly funny look at life beyond “retirement.” Hosted on Acast. See acast.com/privacy for more information.

Mar 26, 2025 • 18min
Midweek Catch-Up: Mother’s Day – Love, Loss & Laughs
Join Kaye and Karen for a midweek catch-up full of heart and humour as they dive into the ups and downs of Mother’s Day. From sweet memories and the pain of loss to hilarious parenting moments, they keep it real while sharing stories from listeners about what this day really means. It’s warm, honest, and totally relatable – the perfect mix of laughs and feels. Hosted on Acast. See acast.com/privacy for more information.

Mar 20, 2025 • 41min
Shobna Gulati on Ageing, Grey Hair, and Letting Go of Expectations
Actor Shobna Gulati opens up about the decision to embrace her natural grey hair, the societal pressures around ageing, and how letting go of expectations has led to newfound freedom and confidence. A candid and empowering conversation about growing older on your own terms.Get in touch at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.

Mar 19, 2025 • 20min
Midweek Catch-Up:Honest Body Talk, Nursery Germs & Why Vanity Never Really Goes Away
Kaye and Karen are back with their hilarious and honest midweek catch-up! This week, they chat about the challenges of grandparenting (including the endless cycle of nursery germs), how their views on body image have shifted with age, and whether vanity really fades over time. From laugh-out-loud moments about "velvet fluid" to heartfelt reflections on embracing aging, this episode is a relatable and refreshing take on life over 60. Plus, Kaye opens up about why she's obsessed with the scales, and Karen reveals why she's finally at peace with her body. Don't miss it!👉 Got thoughts or stories to share? Email us at htb60@gmail.com! Hosted on Acast. See acast.com/privacy for more information.


