How To Be 60 with Kaye Adams

On this week's "How To Be 60," Kaye and Karen are joined by Coleen Nolan, who delves into the profound impact her sister Linda's cancer battle had on her decision to face her fears and embark on a solo tour. Coleen opens up about confronting the things she'd regret not doing, the transformative power of embracing change in her later years, and how these experiences have shaped her approach to life, relationships, and personal growth.You can find full details on Coleen’s tour dates at https://dlelive.com/coleen-tour Hosted on Acast. See acast.com/privacy for more information.

On this week's How To Be 60, Dr Clare Bailey shares her expertise on the transformative power of diet and lifestyle changes. Delving into the world of Mediterranean diets, the significance of protein, and the impact of dietary choices on conditions like menopause and ADHD, Dr. Clare demystifies common diet misconceptions, offering practical advice for a sustainable healthy lifestyle.For the first time ever Dr Clare Bailey and her husband, Dr Michael Mosley are going on tour! In this informative, entertaining, and highly interactive live show, the health gurus will share their latest health tips, do cooking demos and show behind the scenes clips from upcoming TV series. With mental and physical health problems on the rise, Michael and Clare will reveal how simple changes can transform your life, so we can all Eat well, Sleep better, and Live longer!Get in touch at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of How To Be 60, Shaun Wallace, also known as the Dark Destroyer from ITV's The Chase, delves into his journey of facing and overcoming life's hurdles. With candid reflections on his career as a barrister and quiz show champion, Shaun shares his philosophy on embracing every setback and success life throws his way, revealing how these experiences have shaped his approach to turning 60.Get in touch with your stories and suggestions at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, we're joined by Jay Courtney, author of "Juicy Crones: Free for the Strangest Adventures." Jay opens up about her transition into retirement and how it led her to a journey of self-discovery and fulfillment beyond her career.From exploring new hobbies to studying travel and nature writing, Jay shares her experiences in redefining her purpose in later life. The episode delves into the societal roles and expectations of women, shedding light on the concept of 'Juicy Crone'—a celebration of aging women living life with joy and defiance. Jay's personal stories, including her divorce and the loss of her brother, highlight the universal theme of navigating life's transitions. This episode is a touching exploration of the importance of friendships, community, and embracing every stage of life with positivity.Jay's book is available to order now from Amazon Hosted on Acast. See acast.com/privacy for more information.

In this enlightening episode of 'How to be 60,' Kaye and Karen are joined by Petra Wenham, a trailblazing figure who made history as the first trans woman to feature on the cover of the WI magazine. Petra, who transitioned at 68, shares her inspiring journey towards embracing her true identity, overcoming societal norms, and finding happiness. From her early realisations about her gender identity to the challenges she faced, Petra's story is a testament to the idea that it's never too late to be who you truly are. Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode, Scott Mitchell opens up about his experiences as a caregiver for the legendary Barbara Windsor. From the challenges of keeping her Alzheimer's diagnosis a secret to the emotional toll of watching a loved one fade away, Scott shares his insights on love, care, and the human spirit. Join us for a touching and honest conversation about life, loss, and legacy.Scott is an Ambassador for Alzheimer’s Research UK.We love hearing your stories and getting your feedback on the podcast. Get in touch now at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.

Leading by example by storming through her sixties and proving age is no barrier, the fabulous Lorraine Kelly is our guest this week. Lorraine shares her thoughts on aging gracefully, the simplicity of life, and her unique experiences transitioning from Scotland to London.With her trademark wit and wisdom, she discusses the importance of staying true to oneself and her many aspirations, including her want to still be an astronaut when she grows up and writing her first novel.Lorraine's first novel, "The Island Swimmer" is out 15th February and available to pre-order now from Amazon. Hosted on Acast. See acast.com/privacy for more information.

Dive into a frank and empowering conversation with Cindy Gallop, a trailblazer challenging societal norms around aging, sex, and women's choices. In this episode, Cindy shares her personal journey with Kaye and Karen of embracing singlehood and sexual confidence, her struggles and triumphs in founding "Make Love Not Porn," and her mission to redefine perceptions of older women. Her insights on breaking ageist stereotypes and advocating for authentic living provide a powerful message for listeners seeking inspiration to live life on their own terms. Hosted on Acast. See acast.com/privacy for more information.

Dive into a festive episode with Kaye and Karen as they juggle the joys and challenges of the festive season. From striking a balance between work commitments and family time to the excitement of Christmas preparations, there's also some time to reveal some massive news!We always love to hear from you so please get in touch at podcast@htb60.comaQ75L5DdqZkSOo9Ehtsy Hosted on Acast. See acast.com/privacy for more information.

This week on 'How to Be 60', Kaye Adams and Karen MacKenzie welcome Alastair Campbell, a dynamic figure in British politics and media. At 66, Campbell shares candid thoughts on his life, reflecting on his high-pressure career, personal struggles with mental health, and his transformative journey from a Tony Blair spin doctor to a mental health advocate. Listen as he delves into his unique perspectives on politics, the impact of his career on personal relationships, and his continued quest for making a difference. Get in touch at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.