Motherhood Unstressed

Learn key ways to look and feel ten years younger according to Frenchwomen and bestselling authors Caroline de Maigret and Sophie Mas. Their new book "Older, But Better, But Older" is out now! Sponsored by: Sacred Blossom Farm, use discount code Unstressed to save on their herbal teas! Leaner Creamer, use discount code Mother15 to save on their delicious + healthy coffee products!  Motherhood Unstressed CBD, use discount code Buckhead to save on our organic CBD! Brand Partners Use code Unstressed to save 15% with Beekeeper's Naturals Use code Unstressed to save 15% with Four Sigmatic Use code Unstressed to save 15% with Ancient Nutrition Use code Unstressed to save 15% with Bark  Even more more brand partnerships at https://www.motherhoodunstressed.com 

"I want to have more sex, I just need it to be different...more connected...more nurturing...like we are actually present in the same space together." Whether you have a rocking sex life, or one that's more humdrum, my guest Leah Carey will wake you up, have you sizing up your sex life and give you practical strategies to creating the sex life you want and deserve!  Leah admits that she didn't have a fulfilling sex life until her 40's when she decided to take a road trip that began with a visit to a tantric sexual healer. Through her journey, she's learned key ways to cut to the core of sexual frustration and stagnation and is now teaching others on how to break free as well. From spanking, to porn, to simply figuring out what turns you on, this episode is for anyone looking to spice things up and have your best sex yet!  Resources: Leah's Podcast: Good Girls Talk About Sex Three Minute Game download: https://www.leahcarey.com/threeminutegame   Feminist porn producers:  Erika Lust - https://erikalust.com/ https://www.bustle.com/p/8-places-to-watch-ethical-porn-that-focuses-on-female-pleasure-according-to-a-feminist-pornographer-9108930 Sponsored by: Leaner Creamer, use discount code Mother15 to save on their delicious + healthy coffee products!  Motherhood Unstressed CBD, use discount code Buckhead to save on our organic CBD! Brand Partners Use code Unstressed to save 15% with Beekeeper's Naturals Use code Unstressed to save 15% with Four Sigmatic Use code Unstressed to save 15% with Ancient Nutrition Use code Unstressed to save 15% with Bark  Even more more brand partnerships at https://www.motherhoodunstressed.com 

Join me as I take you through a short and relaxing meditation, intended to help you restore, renew, and feel more grateful for the miracles already present in your life. Perfect for adults and children.  Sponsored by Motherhood Unstressed CBD, use the code Buckhead to save on our organic CBD! Brand Partners Use code Unstressed to save 15% with Beekeeper's Naturals Use code Unstressed to save 15% with Four Sigmatic Use code Unstressed to save 15% with Ancient Nutrition Use code Unstressed to save 15% with Bark  Even more more brand partnerships at https://www.motherhoodunstressed.com 

Kamal Ravikant is an entrepreneur, investor, and author who was able to transform his life when he suddenly discovered that despite all of his material success, he didn't love himself. In this episode, we discuss his incredible journey to healing his life, and simple practicable ways you can love yourself and move into a greater state of flow. If you've been following the show for a while, you know I'm not talking about massages and facials, there is REAL WORK to be done, and it starts and ends with you. Listen in to learn precisely how to do it.  "Love Yourself Like Your Life Depends On It" by Kamal Ravikant | https://amzn.to/2s5l2p9 Connect with Kamal Ravikant: Instagram | https://www.instagram.com/kamalravikant/?hl=en Twitter | https://twitter.com/kamalravikant Blog | https://kamal.blog/ Connect with Liz: Instagram | https://www.instagram.com/motherhoodunstressed Website | https://www.motherhoodunstressed.com Buy our organic Motherhood Unstressed CBD at https://www.motherhoodunstressed.com! Brand Partners Use code Unstressed to save 15% with Beekeeper's Naturals Use code Unstressed to save 15% with Four Sigmatic Use code Unstressed to save 15% with Ancient Nutrition Use code Unstressed to save 15% with Bark   

Life is meant to be enjoyed, not suffered through. In this short guided meditation, I help you connect back into your body and out of your head. You will get re-introduced to who you really are, and love yourself fully-the result is a stronger, braver, happier you!  Thank you for sharing and leaving a review! New Motherhood Unstressed CBD tinctures and gel caps now at https://www.motherhoodunstressed.com! Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/ Brand Partners Use code Unstressed to save 15% with Beekeeper's Naturals Use code Unstressed to save 15% with Four Sigmatic Use code Unstressed to save 15% with Ancient Nutrition Use code Unstressed to save 15% with Bark 

"If you want to make a better marriage, make a better you." Anyone who has tied the knot, knows that your relationship changes significantly after years of marriage. From the demands of raising kids, to loss of intimacy, to the mundane of the everyday: the challenge to not only stay married but be happy and fulfilled in your relationship is immense. Casey and Meygan Caston call themselves the couple least likely to succeed in marriage, but through deep internal work, they transformed their struggling relationship on the brink of divorce, and are taking the lessons they learned to help couples all over the world heal their marriages and create happier and healthier families.  Listen in to learn what most couples struggle with, common relationship pitfalls to avoid, and keys ways you can make your marriage not only divorce-proof but closer and happier than ever before.  Connect with Meygan and Casey on Instagram and and at https://www.marriage365.org Purchase their books and take their courses here.  New Motherhood Unstressed CBD tinctures and gel caps now at https://www.motherhoodunstressed.com! Brand Partners Use code Unstressed to save 15% with Beekeeper's Naturals Use code Unstressed to save 15% with Four Sigmatic Use code Unstressed to save 15% with Ancient Nutrition Use code Unstressed to save 15% with Bark 

In this short meditation I guide you through a total body release of tension and negative emotion, so that you can easily and effortlessly fall asleep and stay asleep.  New Motherhood Unstressed CBD tinctures and gel caps now at https://www.motherhoodunstressed.com! Brand Partners Use code Unstressed to save 15% with Beekeeper's Naturals Use code Unstressed to save 15% with Four Sigmatic Use code Unstressed to save 15% with Ancient Nutrition Use code Unstressed to save 15% with Bark 

According to the latest data, 70.5% of teens have experienced cyber bullying, 45.6% engaged in conversations about anxiety or depression, 72.1% encountered sexual content and 35.9% experienced self-harm/suicidal thoughts. These statistics can seem overwhelming and downright frightening as a parent, but there is an ally in the fight to protect our children from an increasingly connected and documented world.  Titania Jordan is the CMO and Chief Parent Officer of Bark, which provides monitoring for texts, emails, YouTube, and 24 social media platforms. Many times, parents aren’t even aware there’s an issue or threat involving their children until Bark sends an alert.  In this episode we cover the sheer enormity of the problem, and how you as a parent don't have to feel alone or overpowered by the reality of the online space and the risks it poses to our children. As expansive and concerning as this problem is, there is help--Bark is tech that keeps your kids safer online and in real life. Listen in to find out what to look for, how to have the tough conversations around mental health, and become authentically closer with your children.  Use the code MOTHERHOOD with Bark for a free month and feel empowered as parent in this new fast-paced digital world.  Resources Mentioned Parenting in a Tech World (Facebook Group): https://www.facebook.com/groups/parentinggeeks/ Barkomatic (The Ultimate Resource for Online Parental Controls): https://bark-o-matic.com/ Brand Partners Use code Unstressed to save 15% with Beekeeper's Naturals Use code Unstressed to save 15% with Four Sigmatic Use code Unstressed to save 15% with Ancient Nutrition Use code MOTHERHOOD for a free month with Bark

What happens when the status quo of American health care is failing you? As frustrating as it can be, there is hope. Carly Stein (IG: @stein.carly) is the founder and CEO of the wellness brand Beekeeper’s Naturals. She founded her company after healing her own chronic health issues with the power of bee propolis after a trip abroad where natural healthcare is more accepted. Her mission is to improve the health of humans and bees alike, which is why she left her job on the trading floor at Goldman Sachs to launch Beekeeper’s Naturals full-time in 2016. Listen in to learn how certain bee products help with different conditions, and why protecting and sustainably sourcing bee products will be the future of healthcare in America and save us from our own reliance on and overuse of antibiotics in the food system.  Beekeeper’s Naturals is an innovative wellness company developing nutraceutical products from healing plant-based ingredients and the powerful hive superfoods like royal jelly, propolis, and bee pollen. About our Sponsors Use code Unstressed to save 15% with Beekeeper's Naturals  "Bee products are simple. They’re natural. And they work. At BKN, we are dedicated to sharing more of that bee magic with you so you can keep living your best buzzing life!" Code Buckhead to save on our organic healing Motherhood Unstressed CBD  "Release the Stress, and Align with Your Truth"

In this short guided meditation, I help you relax and develop a greater sense of optimism, gratitude and peace to start your day off right.  Sponsored by Motherhood Unstressed CBD Use the code Buckhead to save at checkout