

The Resilient Mind
The Resilient Mind
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jul 12, 2023 • 1h 2min
How To Free Your Mind - Michael Singer
In this enlightening discussion, Michael Singer, acclaimed author of New York Times bestsellers like "The Untethered Soul," shares his insights on spiritual and personal development. He emphasizes confronting internal obstacles such as fears and insecurities for true growth. The conversation delves into the idea of witness consciousness, highlighting techniques to release disruptive emotions. Singer also explores the journey of letting go to build inner strength and deepen one’s connection to the divine, showcasing practices like meditation for transformative personal evolution.

Jul 9, 2023 • 27min
The Diseases of Attitude - Jim Rohn
Jim Rohn, a legendary motivational speaker and mentor to Tony Robbins, dives deep into the impact of attitude on personal growth. He candidly discusses the inevitability of negativity and the vital importance of tackling it head-on. Rohn highlights the battle between good and evil, advocating for active engagement and hard work. He also warns against detrimental attitudes like indecision and pessimism, encouraging listeners to embrace risks, foster self-belief, and cultivate mental resilience for a fulfilling life.

Jul 6, 2023 • 1h 46min
Shift Your Emotions and Transform Your Life - Dr. Joe Dispenza
Dr. Joe Dispenza, a renowned author and educator in neuroscience and quantum physics, dives deep into the mind-body connection and the power of emotions. He discusses how personal energy affects health and wellness, stressing the importance of aligning emotions for transformation. Joe explains the shift to a higher consciousness and the role of gratitude in manifesting desires. He also emphasizes syncing intentions with universal energy to become a magnet for your dreams, revealing a fresh perspective on achieving personal empowerment and change.

Jul 3, 2023 • 11min
Cultivating Mental Strength and Wellness - Brian Tracy
In this conversation, Brian Tracy, a renowned Canadian-American motivational speaker and author of over 80 self-development books, shares insights on building mental strength. He emphasizes the importance of mental wellness and offers practical strategies for enhancing mental fitness. Tracy highlights how exercise and daily affirmations can dramatically improve mental health. He stresses cultivating good habits, setting realistic goals, and overcoming mental barriers, providing listeners with a roadmap to a more resilient mindset.

Jun 29, 2023 • 16min
Get Started Today - Jim Rohn
Jim Rohn, a renowned motivational speaker, shares his insights on the transformational power of decision-making and action. He emphasizes how taking decisive steps can lead to profound personal growth. The discussion highlights the importance of planning and the reciprocal benefits of helping others, illustrating how uplifting others can enhance your own happiness. Rohn's inspiring approach encourages listeners to take immediate action towards their goals.

Jun 27, 2023 • 18min
Are you suffering because of life, or your mind? - Sadhguru
In this engaging discussion, Sadhguru, founder of the Isha Foundation and best-selling author, unpacks the nature of suffering. He explores how much of our pain stems from our own minds rather than external circumstances. Sadhguru emphasizes the importance of early spiritual awareness and humorously shares a relatable anecdote about an anniversary mishap. He urges listeners to embrace the transient nature of life and practice mindfulness, highlighting that paradise might already be within reach, trapped only by our mental struggles.

Jun 25, 2023 • 35min
Transform Your Life by Changing Your Self-Image - Zig Ziglar
Zig Ziglar, a renowned motivational speaker and best-selling author, shares insights on the transformative power of self-image. He emphasizes the significance of personal choice in fostering growth and responsibility. With humor, Zig recounts a funny mix-up at a mall and a touching airport story that highlight the impact of positive interactions. Delving into personal success stories, he showcases how changing one's self-perception can lead to remarkable achievements and happiness, stressing that a supportive environment is key to personal empowerment.

4 snips
Jun 22, 2023 • 32min
How To Change Your Life - Jim Rohn
Jim Rohn, a legendary motivational speaker, shares his wisdom on personal growth and transformation. He emphasizes the power of mindset in shaping your life. Rohn discusses goal setting as a crucial tool for improving circumstances. He encourages embracing a growth mindset and learning from both personal experiences and those of others. With his inspiring anecdotes, Rohn motivates listeners to take action and cultivate resilience in their lives.

Jun 20, 2023 • 30min
Face your fears and become unstoppable - David Goggins
David Goggins, an accomplished endurance athlete and public speaker, shares his journey of transformation and resilience. He emphasizes the importance of confronting inner fears and insecurities to unlock one's true potential. Goggins introduces the '40 percent rule,' revealing that most people only tap into a fraction of their capabilities. He discusses self-accountability and the strength gained from facing past vulnerabilities. Ultimately, Goggins inspires listeners to embrace authenticity and overcome obstacles, arguing that doing so leads to a more fulfilling life.

Jun 18, 2023 • 16min
The Life-Changing Power of a Single Habit - Bob Proctor
Bob Proctor, a prominent expert on thoughts and the law of attraction, delves into the incredible impact of a single habit on our lives. He discusses how pivotal decisions can reshape our reality and emphasizes that indecision often stifles progress. Drawing on historical speeches, Proctor argues for the importance of firm decisions to unlock one's potential. Listeners are encouraged to adopt transformative habits to catalyze change and foster resilience in their journeys.