The Resilient Mind
The Resilient Mind
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Nov 17, 2025 • 39min
Become Unstoppable - David Goggins
David Goggins, an extraordinary endurance athlete and motivational speaker, shares his journey of mental toughness and resilience. He delves into the importance of unseen work and self-motivation, explaining how mastering your internal dialogue can make you unstoppable. Goggins emphasizes that true growth comes from disciplined practice and embracing failure as a stepping stone to success. He also discusses living a unique, demanding life and translates his extreme experiences into practical tools, dismissing shortcuts in favor of relentless effort.
Nov 14, 2025 • 12min
The Secret To Becoming The Person You've Always Wanted To Be - Marisa Peer
Marisa Peer, a world-renowned therapist and best-selling author, dives into the transformative power of the mind. She explains how changing your thoughts can alter feelings and behaviors, emphasizing the role of Rapid Transformational Therapy in reprogramming limiting beliefs. Marisa highlights the impact of negative thoughts on physical health and suggests reframing problems as opportunities. She shares personal anecdotes, including her childhood story, showcasing how storytelling can empower rather than shame.
Nov 12, 2025 • 60min
Mental Health Expert: Why Always Being Strong Is Breaking You - Haesue Jo
In this discussion, Haesue Jo, a clinical psychologist known for her trauma-informed approaches and focus on emotional wellness, challenges common misconceptions about self-care, especially for high achievers. She emphasizes that true self-care goes beyond indulgence, advocating for long-term nurturing habits. Haesue dives into the impact of media consumption on mental health and highlights the importance of setting boundaries. She also shares practical tips like mindfulness and breathwork to combat burnout and foster self-compassion, reminding us all that we are worthy of our own love.
Nov 10, 2025 • 20min
It’s Not Worth Losing Yourself - Dry Creek Dewayne
Dry Creek Dewayne, a seventh-generation Kentucky cowboy and founder of Dry Creek Wrangler School, shares his unique insights on integrity and communication. He emphasizes the importance of personal integrity over profit and discusses how small daily decisions shape character. Dewayne illustrates the connection between horsemanship and human communication, revealing lessons learned from training horses. He also critiques hustle culture, advocating for a balanced life that includes self-respect and discipline.
23 snips
Nov 7, 2025 • 25min
From Pretending to Purpose: The Day I Stopped Faking It - Simon Sinek
Simon Sinek, a renowned author and thought leader known for his concept of the 'Why', dives deep into finding purpose. He shares how losing passion pushed him to discover his true motivations. Sinek discusses the pitfalls of finite goals, illustrating how they can lead to emptiness post-achievement. He emphasizes the importance of genuine vulnerability and self-awareness, advocating for external feedback to foster growth. Ultimately, Sinek asserts that true fulfillment comes from serving others and nurturing meaningful relationships.
Nov 5, 2025 • 27min
The Risk of Comfort - Brene Brown
Brené Brown, an acclaimed researcher and bestselling author known for her insights on vulnerability and courage, shares powerful ideas in this engaging conversation. She explores how vulnerability is actually a courageous risk and addresses the cultural stigma that ties vulnerability to weakness, especially for men. Brown distinguishes true belonging from fitting in, highlights the importance of empathy and accountability, and discusses how sharing your story fosters connection. With wisdom on embracing failure and managing shame, she inspires listeners to pursue authenticity and resilience.
11 snips
Nov 3, 2025 • 20min
How to Rewire the Brain to Manifest from Love, Not Lack - Dr. James Doty
Dr. James R. Doty, a renowned neurosurgeon and founder of Stanford’s Center for Compassion and Altruism Research, shares profound insights on manifesting from a place of love rather than fear. He delves into how fear and insecurity block our potential, emphasizing the need for compassion and purpose over mere goal-setting. Dr. Doty discusses the impact of childhood trauma on adult relationships and the physical changes meditation can create in the brain. His teachings bring to light how serving others can enhance fulfillment and reshape our subconscious.
12 snips
Oct 30, 2025 • 22min
You Don’t Have to Suffer to Be Successful - David Ghiyam
David Ghiyam, a spiritual teacher and entrepreneur, shares insights on blending Kabbalistic wisdom with modern success principles. He discusses the detrimental effects of guilt, shame, and perfectionism on our ability to manifest success. David emphasizes that suffering isn’t necessary for achievement and highlights the importance of raising your vibration through community and positive influences. He also explores practical techniques like visualization and prayer to enhance one's capacity for energy and abundance.
5 snips
Oct 28, 2025 • 49min
You Learned to Survive | Now It’s Time to Lead - Lee Povey (Olympic Coach)
In this engaging discussion, Lee Povey, an elite performance and leadership coach, shares insights from his experience coaching Olympic athletes and startup founders. He challenges the myth of the 'self-made person,' emphasizing that resilience is key to success. Lee explains the importance of mental resilience alongside talent and environment. He explores how leaders can empower their teams, adapt their leadership styles, and build psychological safety. With practical tools for managing stress and fostering curiosity, he offers a refreshing perspective on growth and leadership.
Oct 27, 2025 • 17min
The Hidden Brain State That Builds Unshakable Focus - Greg Braden
Gregg Braden, a five-time New York Times best-selling author and pioneer in human potential, shares insights on harnessing gamma brain waves for enhanced focus and intuition. He dissects the difference between heart and brain processing and introduces techniques for achieving heart-brain coherence. Braden emphasizes the benefits of this harmonious state, from rapid information retrieval to mood enhancement. Listeners learn a simple three-step practice to access these transformative powers, promoting a more resilient mindset and overall well-being.
