

The Resilient Mind
The Resilient Mind
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Sep 15, 2025 • 24min
The World Will Bend to Your Will - Tom Bilyeu
Tom Bilyeu, an influential entrepreneur and co-founder of Quest Nutrition, shares powerful insights on personal development and mindset mastery. He discusses how inner frustration can drive transformation and the role of resilience in achieving greatness. Bilyeu emphasizes embracing suffering as a necessary step toward meaningful goals, urging listeners to view challenges as opportunities for growth. His passion for helping others unlock their potential shines through in this engaging conversation.

Sep 11, 2025 • 18min
Maybe There’s Nothing Wrong With You - Alan Watts
In this enlightening discussion, Alan Watts, a renowned British-American philosopher, shares his poetic insights on embracing one's authentic nature. He explores the interconnectedness of individuals and nature, urging listeners to abandon the pursuit of perfection. Watts emphasizes recognizing inherent worth and finding joy in the present, rather than constantly striving for an ideal self. He encourages a playful approach to life, framing it as an experience to be enjoyed rather than a burden to bear.

4 snips
Sep 10, 2025 • 31min
Comfort Will Ruin You (Here’s the Truth) - David Goggins
David Goggins is an inspiring endurance athlete and motivational speaker known for his incredible feats, including completing over 60 ultra-marathons and once holding the Guinness World Record for pull-ups. In this discussion, he emphasizes the importance of embracing discomfort as a pathway to self-discovery and personal growth. Goggins shares insights on overcoming fears and insecurities, advocating for a mindset that welcomes struggle. He encourages listeners to seek accountability and intrinsic motivation in their journey towards continuous self-improvement.

Sep 8, 2025 • 18min
You Owe It To You in 2025 - Lisa Nichols
In this engaging discussion, motivational speaker Lisa Nichols shares her inspiring journey from a struggling single mom to a millionaire entrepreneur. She emphasizes the importance of embracing change as a catalyst for personal growth and encourages listeners to recognize their unique talents. Lisa dives into letting go of limiting beliefs and warns against the destructive nature of comparison. Finally, she discusses how to use fear as a powerful motivator for transformation, inspiring everyone to step outside their comfort zones.

7 snips
Sep 5, 2025 • 20min
Forgiveness is Freedom: Reclaim Your Energy and Rewire Your Reality - Dr. Joe Dispenza
Dr. Joe Dispenza, an expert in neuroscience and the mind-body connection, delves into the transformative power of forgiveness and self-love. He emphasizes how letting go of emotional pain enhances personal healing and self-awareness. The conversation shifts to the fascinating idea of altering brainwave states, revealing how shifting from beta to theta can unlock profound transformations. Dispenza shares insights on mindset shifts that empower individuals to transcend their past limitations, reclaiming their energy and reality.

10 snips
Sep 3, 2025 • 1h 15min
Why Most Self-Help Doesn’t Work and What Actually Does - Trevor Blake
Trevor Blake, a physicist and serial entrepreneur who has built and sold five companies for over $600 million, challenges traditional beliefs about success. He argues that success isn't just a number but a feeling of freedom, shaped by resilience and mindset. Drawing on life lessons from his mother, he critiques self-help classics like 'Think and Grow Rich.' Trevor emphasizes the importance of embracing change, personal identity, and the power of imagination in achieving one's goals, promoting an authentic and intentional approach to life and entrepreneurship.

Sep 1, 2025 • 18min
Overcome The Fear of Being Judged - Sadhguru
Sadhguru, the founder of the Isha Foundation and a renowned yoga teacher, shares profound insights on overcoming the fear of judgment. The conversation begins with personal anecdotes that reveal how societal approval influences our lives. He critiques modern beliefs surrounding heaven and hell, advocating for self-awareness over medication. Sadhguru emphasizes the journey of individuality and the necessity of self-reflection. He explores the idea of conscious evolution, urging listeners to cultivate authentic connections through personal transformation.

Aug 29, 2025 • 16min
Are You Interested or Are You Committed? - John Assaraf
John Assaraf, a prominent expert from The Secret and founder of NeuroGym, shares insights into mental fitness and personal excellence. He discusses how transformative mentorship shaped his journey, emphasizing the importance of reframing self-beliefs. Assaraf also highlights the crucial difference between mere interest in goals and true commitment, pointing out how mental resilience helps overcome past traumas. Listeners are inspired to adopt consistent practices for achieving their aspirations.

12 snips
Aug 27, 2025 • 32min
Rewire Your Brain for a New Reality - Dr Joe Dispenza
Join Joe Dispenza, a distinguished author and educator in neuroscience and quantum physics, as he explores the transformative power of thoughts and emotions. He discusses how our mindset can transcend past limitations and shape our destinies. Learn how to overcome subconscious conditioning, cultivate positive emotions, and utilize meditation for personal mastery. Dispenza shares inspiring success stories, highlighting the potential for collective transformation through community and shared growth.

Aug 25, 2025 • 53min
Who Do You Think You Are - Alan Watts
In this enlightening discussion, Alan Watts, the British-American philosopher celebrated for merging Eastern wisdom with Western thought, delves into profound questions about self and existence. He navigates the dance between chaos and harmony, revealing the interconnectedness of all things. Watts emphasizes the cyclical nature of life and the paradox of control in personal transformation. His poetic insights encourage listeners to reflect on individuality within community, making complex philosophies feel beautifully human and accessible.