The Resilient Mind Before You Commit to 2026, Hear This - Sadhguru
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Jan 2, 2026 In this enlightening discussion, Sadhguru, a revered Indian yogi and founder of the Isha Foundation, delves into the essence of personal goals and desires. He challenges listeners to dissect their motivations and warns against getting trapped in superficial aspirations. Sadhguru emphasizes the importance of clarity over social influence in goal-setting, and illustrates how true meditation can strip away our constructed personalities to reveal our authentic selves. Through compelling stories, he highlights the transformative power of shedding one's persona for genuine fulfillment.
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Question Your Goals' True Value
- Sadhguru warns that many goals are traps and often older than you, implying they may not truly belong to you.
- He urges assessing whether a desire would still matter if fully achieved before committing to it.
Decide From Peace, Not Pressure
- Sadhguru advises withdrawing from social and family influences when deciding life's goals to gain clarity.
- He recommends deciding when you are peaceful, happy, and clear-headed rather than in desperation.
Personality As A Stuck Mask
- Sadhguru explains 'personality' comes from persona, a theatrical mask that can stick to your face.
- He notes people often mistake these adopted masks for their real self, causing unconsciousness.