
The Mother Daze with Sarah Wright Olsen & Teresa Palmer
Sarah Wright Olsen (American Made, Parks and Recreation) and Teresa Palmer (Warm Bodies, Hacksaw Ridge) are two moms, from opposite ends of the world, meeting for an hour every week to discuss the mayhem, magic and madness of raising their 8 children between them. Motherhood can feel overwhelming, exhausting and isolating but you don’t have to do it alone! Follow along as they attempt to navigate, ask questions, share stories, break down the everyday challenges and hopefully keep you from googling phrases like “What does it mean when my baby’s poop is green?” Grab your coffee, tea, Kombucha or favorite libation and join as they discuss mom fails, poop talk, pillow talk, and much more. These moms will engage in some brilliant interviews with celebrity friends, parenting experts and listeners like you! From the creators of the celebrated Your Zen Mama community, Sarah Wright Olsen and Teresa Palmer bring you “The Mother Daze”, a refreshing and real look in to the wild and wonderful days of Motherhood. Subscribe so you never miss an episode, whether you’re listening sitting in your minivan or taking some me time in the tub.
Latest episodes

Nov 28, 2024 • 1h 6min
Mum Fails, A Summer Loss And Finding Peace
This week, we take you through the full spectrum of life’s light, dark, and everything in between. We kick off with stories of escaping dogs, drunken saviours, heroic flight agents, chaotic overcommitting, mom fails, FOMO, and the ever-present mum guilt. Then, we shift gears to explore Sarah’s summer pregnancy loss, delving into her beautiful reflections and the healing journey that followed.Resource links:Listen to Angie Banikie episode on TMD: Exploring the Soul With Tarot Queen Angie BanickiListen to Marisha episode on TMD: Sacred Medicine Making, Witches and Herbalism With Marysia Miernowska This episode is proudly sponsored by Ohai.ai and OSEA!Follow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 21, 2024 • 1h 9min
It’s A Love Fest! With Riley Keough On Motherhood, Loss & The Balancing Act
Today’s episode is a total pinch-me moment as we sit down with our OG Dazey and ultimate Mother Daze superfan, the incredible Emmy-nominated Riley Keough! It’s a full-circle love fest as we gush over Riley’s phenomenal career and dive into shiz like the A-holes who hate kids on planes, Meisner-fueled Mad Max madness, character acting, singing and swinging at Chanel, and the raw duality of birth and death.Riley opens up about the isolation of grief and how co-authoring From Here to the Great Unknown with her mom, Lisa Marie Presley, became a deeply cathartic journey after her passing. We also fangirl over Riley’s brilliant balancing act as a mom, producer, and globally celebrated actor—covering everything from Zola to Sarah’s fav- Daisy Jones & the Six. Plus, Tez and Riley take a hilarious stroll down Mad Max audition memory lane!This episode is proudly sponsored by StoryWorth, Peloton and Hello Fresh!Follow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 14, 2024 • 55min
Am I Middle Aged?, Frotox & Hugh Grant Baby
Another solo episode is here! This week on The Mother Daze, we’re all about that ‘frotox’ life (free Botox?!). We’re less about the baseball shaped sh*t vs. drain vs. dog situation Teresa endured, but we’ll sidestep the mess to catch up on conception updates, segue into feeling our “middle-aged-ness”, getting hot for Hugh Grant (move over Eminem), and Tez swoons over her exciting new neighbor!This episode is proudly sponsored by MeUndies!Check out the brand new MeUndies Kids line today. To get 20% off your first order, plus free shipping, go to meundies.com/motherdaze, and enter promo code motherdaze. That’s meundies.com/motherdaze, code motherdaze for 20% off, plus free shipping. MeUndies—comfort from the outside in. Follow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 7, 2024 • 56min
Farm Life, Pregnancy And Falling In Love With Torrey Devitto
On this episode of The Mother Daze, the girls chat with actress and soon-to-be first-time mama Torrey DeVitto. They dive into Hollywood’s unfiltered side and the career insecurities that never really go away. Torrey shares her thoughts on prepping for birth, finding love, and living out Tez & Sarah’s ultimate dream farm life!! Plus, they take on the unsolicited commentary on pregnant bodies (seriously, how is this still a thing?!). Join us for the usual lols and honest chat!Follow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 31, 2024 • 1h 7min
Tez’s True Crime Tales; Halloween Edition
Happy halloweeeeeen! This episode Teresa has managed to convince Sarah to listen to some of the most infamous mysterious in True Crime history!! These are the cases that left detectives scratching their heads and amateur sleuths hotly debating online. Get ready for some chilling tales that’ll leave you questioning everything. What do you think happened?This episode is proudly sponsored by Osea. Get 10% off your first order sitewide with code MOTHERDAZE at oseamalibu.comResource linksTyler Henry: MediumPeople Who Eat Darkness: The True Story of a Young Woman Who Vanished from the Streets of Tokyo—and the Evil That Swallowed Her Up by Richard Lloyd ParryFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 24, 2024 • 1h 2min
Decoding Dreams With Dream Expert Laurie Loewenberg
On this ep of The Mother Daze we dive into the world of dreams with renowned expert Laurie Loewenberg! We explore the fascinating phenomenon of shared dreaming (mainly about rooting Eminem), the mysterious connection of twin flame dreaming, and unravel the meaning behind recurring dreams. Laurie helps us decode the subconscious messages hidden in our dreams, offering insights on how they can guide us through our waking lives! Some really cool interpretations came up and as you know we are here for ALL things woo woo !!!This episode is proudly sponsored by HelloFresh! Get 10 FREE meals at hellofresh.com/freemotherdaze. Applied across 7 boxes. New subscribers only. Varies by plan.Resource linkslaurilowenberg.comFollow Lauri on IG: @lauri_thedreamexpert Follow Lauri on TikTok: @lauri_thedreamexpertFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 17, 2024 • 1h 8min
Conscious Relationships, Wellness & The Ego With James Duigan & Mark Webber
We have two legends today on the podcast - wellness coach, seven-time best selling author and trainer to the stars, James Duigan and a Mother Daze favourite; filmmaker, actor & teacher Mark Webber (aka T Palms hubby) these two best bros open up about their long, soul-searching conversations on consciousness, embracing the ego, and what it truly means to be a father and a man in today’s world. Together, we dive deep into toxic masculinity, manifesting your best life, and how to grow closer in your relationships while avoiding the ‘fix, change, prove’ trap. James also shares some super practical wellness tips you can actually use, including the game-changing concept of an exercise snack (sorry, it’s not food!). There are tons of thought provoking ideas in this ep that’ll leave you feeling empowered and inspired to go be your best you!This episode of The Mother Daze is proudly sponsored by Peloton! Find your push. Find your power with Peloton at onepeloton.comResource linksUntethered Soul: Journey Beyond Yourself: The Journey Beyond YourselfLaura Lynne Jackson Follow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 10, 2024 • 57min
Hauntings, A Move & An Attached Ghost!
Spooky season is here, and we’re diving headfirst into the paranormal! This week we’re talking all things hauntings; house and car!?, those unsavory moments that make your skin crawl, Teresa’s latest true crime podcast obsession, ghosts practicing attachment theory, and the importance of following that ick feeling. Plus, we’ll share wild road trip stories, travel mishaps, and… communicating with the other side.Follow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 3, 2024 • 1h 16min
Exploring The Soul With Tarot Queen Angie Banicki
This week on The Mother Daze, we're thrilled to welcome back our favorite tarot queen, Angie Banicki, as she unveils her stunning new deck, Explorer of the Soul. We dive deep into the art of nurturing a healthy relationship with the cards, share some wobbly magical thinking moments, and explore our spiritual growth and upleveling. Angie gives both of us mind-blowing readings, uncovering some seriously exciting things on the horizon, tapping into some powerful soul baby energy, and she predicts something that unfolds in a jaw-dropping way after the episode airs! Get ready for major chills!Resource links:Explorer of the Soul Tarot DeckFollow Angie on IG: @angiebanickiangiebanicki.comFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 26, 2024 • 56min
Sexy Dreams, Glitch in the Matrix & Past Lives
Get ready, Dazeys, because this week’s solo is absolutely NUTS! Like, the kind of FREAKY you’ll be dying to share with all your friends. This episode involves Marshall Mathers—yep, Slim Shady gets sexy with one of our hosts (don’t ask, just listen). We stumble upon a glitch in the matrix and experience a dream phenomenon like no other. Plus, Witchy Winter strikes again as we uncover her pearls of psychic wisdom from the portal. And just when you think it couldn’t get weirder, we dive into past lives and ghostly happenings. Brace yourselves—this one’s a next level WTF!!!!Resource links:Watch Stillwater on Apple TV+Follow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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