Clean Beauty School

“I want to age with power,” says designer, author, and icon Norma Kamali. The wellness and beauty expert joins mbg beauty director Alexandra Engler in this episode of Clean Beauty School. In it, Engler and Kamali discuss how people can embrace their age, why she’s obsessed with olive oil, and why you’re most beautiful when you’re sweating. Plus, she even shares some dating advice—not bad for a beauty podcast. Show notes:-Follow Norma Kamali-Check out her book I Am Invincible-Norma Kamali’s The Wellness Cafe, & skin care line -Read more about topics mentioned in this: Keeping your skin hydrated, no-makeup makeup, olive oil for skin, Saturn’s return, sleep’s influence on skin, how to actually protect yourself from the sun.Comments: podcast@mindbodygreen.comSponsorship inquiries: sales@mindbodygreen.com 

In this special episode of Clean Beauty School, mbg associate beauty editor Jamie Schneider joins me as special guest host to talk about our new personal care line, product recs, and our 2022 new years goals. A must listen!Show notes:-Check out Jamie’s work on mindbodygreen. -Learn more about our postbiotic body lotion & hand cream.-Read about the ingredients in our body care collection: pre and postbiotics, shea butter, aloe vera, moringa seed oil, coconut oil, squalene, coenzyme Q10.-Read more about topics covered in the episode: skin microbiome, skin barrier function, how the barrier relates to your overall health, cream blush resurgence, guide to brightening skin, maskne, how to layer products, -Products recommended in this episode: Youth To The People Superberry Dream Cleansing Balm, Tatcha’s cleansers, Peach & Lily Glass Skin Serum, Grown Alchemist Instant Smoothing Serum, Savor Beauty Caviar Eye Cream, Glow Recipe Plump Plump Hyaluronic Acid Moisturizer, Tatcha Indigo Cream, Alpyn Beauty Wild Huckleberry 8-Acid Polishing Peel Mask, Indie Lee Brightening Cleanser, Mara Algae Enzyme Cleansing Oil, Hyper Skin Hyper Even Brightening Dark Spot Corrector, Beautycounter Counter+ All Bright C Serum, Indie Lee Brightening Cream, Pipette Mineral Sunscreen SPF 50, Kosas Revealer Concealer, MD Solar Sciences, Ilia Limitless Lash Mascara, Tata Harper Cream Blush, Tower 28 Beach Please Lip + Cheek Cream Blush, Freck Beauty Cheekslime Lip + Cheek Tint, Tatcha Water Cream, Burt’s Bees Truly Glowing Gel Cream, Savor Beauty Truffle Face Cream, Vintner's Daughter Active Botanical Serum Oil, JVN Nurture Deep Moisture Hair MaskComments: podcast@mindbodygreen.comSponsorship inquiries: sales@mindbodygreen.com 

“People who run marathons, write novels, start companies, they put their leggings on one leg at a time just like everyone else—you are more capable than you think you are,” says wellness, health, and beauty journalist and expert Tatiana Boncompagni, the founder of the organic meal delivery service Eat Sunny. In this episode of Clean Beauty School, mbg beauty director Alexandra Engler and Boncompagni discuss strategies to stay motivated, why you need a support system, and all her best beauty purchases.Show notes:-Follow Tatiana Boncompagni & Eat Sunny-Check out mindbodygreen’s health coaching courses-Research on the mediterranean diet -The difference between collagen supplements, gelatin & bone broth-More information on topics discussed into today’s episode: The gut-skin connection, developing habits, the circadian rhythm, the body work and skin connection, hormonal acne, female pattern hair loss, acne-safe sunscreen, best natural eyeliners, natural highlighters, double-cleansing method, hyperpigmentation, retinol & Retin-A, sebum on the T-zone, the best hyaluronic acid serums.   -Products recommended in this episode: Michael Todd Charcoal Detox Deep Pore Cleanser, ACZONE, Elta MD Tinted UV Clear SPF 46, Tizo sunscreens, ISDIN Mineral Brush Facial Sunscreen SPF 50, Tarte Cheek Stain, Cle de Peau Concealer, SkinFix Resurface+ Exfoliating Peel Pads, Pause Collagen Boosting Moisturizer, DefenAge 24/7 Barrier Balance Anti-Aging Cream, Dr. Lara Devgan Hyaluroniac Serum.Comments: podcast@mindbodygreen.comSponsorship inquiries: sales@mindbodygreen.com 

“You cannot stop your skin from aging—but what about aging gracefully?” asks celebrity esthetician Aida Bicaj. “I am 57, and I cannot look 35—nor do I want to try to—but I can look 5 years younger, because I’ve been paying attention to my skin from an early age.” In this episode of Clean Beauty School, host and beauty director Alexandra Engler chats with Bicaj about skin longevity, overrated treatments, and what she does to keep her skin looking so bright and vibrant. Plus, her all time favorite product. Show notes:-Follow Aida Bicaj.-Research on epidermal turnover-Dairy and skin connection.-Read more about the topics: skin purging, pores, menopause’s affects on collagen, skin barrier function, exfoliation, toners, face masks, face creams, healthy aging serums, gut health, the gut-skin connection.-Products recommended in this episode: Biologique Recherche Lotion P50.Comments: podcast@mindbodygreen.comSponsorship inquiries: sales@mindbodygreen.com 

“We don’t need to over-complicate beauty. It can be something that we just do for fun," says global makeup artist and wellness influencer Alexandria Gilleo. In this episode of mindbodygreen's Clean Beauty School, beauty director and host Alexandra Engler chats with Gilleo about how she preps skin for an effortless makeup application, easy holiday glam ideas, and not taking your beauty so seriously.Show notes:-Follow Alex & ZenDen-Research on genetics & lifestyle with aging. -Democratizing longevity. -Research on facial massage and guasha.-Studies on drinking olive oil & overall health. -mbg recommendation roundups for products mentioned in this episode: Cream blush, creamy lipstick, concealers, tinted moisturizer, eyeliners, guasha stones, foundations, brow gel, mascara.-More in depth articles on topics briefly mentioned in this episode: how to stop under eyes from creasing, olive oil for skin, how to use a BeautyBlender, guasha & facial massage, ice rolling your face, rosehip seed oil, grapeseed oil, forehead wrinkles, RED light therapy. -Products recommended: Glossier Cloud Paint, Wander On-The-Glow Blush & Illuminator, Ilia Multi-Stick Cheek & Lip, Ilia Limitless Lash Lengthening Mascara, IT Cosmetics CC Cream+, NuFace Microcurrent Device, Trilogy Face Oils, Drunk Elephant Virgin Marula Face Oil, Pique Tea Matcha Green TeaComments: podcast@mindbodygreen.comSponsorship inquiries: sales@mindbodygreen.com 

"When I turned 30, I started buying expensive creams and started getting facials. And I felt almost like I was giving up my power over my own skin care, and I had to have somebody to do something for me. I didn't like the feeling—and wanted to take the control back," says skin care expert Fumiko Takatsu, founder of the Face Yoga Method. In this episode of mindbodygreen's Clean Beauty School, beauty director & host Alexandra Engler chats with Takatsu about healthy aging, facial symmetry, and how yoga can impact the face. Plus, we walk through a few poses and exercises to do at home.Show notes:-Follow Fumiko Takatsu & Face Yoga Method-Read up on face yoga. -Read about the connection between acne and self confidence.-How yoga affects skin quality. -Yoga’s many full-body benefits. -Read about body work & the skin. -For more information on topics discussed in this episode: Acne, beginner’s yoga, facial massage, collagen supplements. Comments: podcast@mindbodygreen.comSponsorship inquiries: sales@mindbodygreen.com 

“I’ve learned to take off that ‘hustler’ badge and instead value rest—it’s so important to listen to your body,” says actress, model, influencer, mom & founder of maed Denise Vasi. This true multi-hyphenate knows what it means to be busy, but she also knows how vital it is to care for yourself in meaningful ways. In this episode of Clean Beauty School, host & mindbodygreen beauty director Alexandra Engler chats with Vasi about her skin care, makeup, nutrition, and self-care tips.Show notes:-Follow Denise Vasi & maed. -The Clean Program-Research on how dairy affects the skin. -Research on gluten & skin. -Topics covered in this episode include: how food affects the skin, sweat & skin, SPF, intuitive skin care, guasha, LED lights, salicylic acid, tea tree oils, facial oils. -Her go-to workout routines: P.volve, Peloton, dance cardio. -Products recommended in this episode: mindbodygreen’s organic veggies+, Kosas Reveler Concealer, Saie Dew Balm, Ilia Limitless Lash Mascara.  Comments: podcast@mindbodygreen.comSponsorship inquiries: sales@mindbodygreen.com 

“I always try to emphasize to my patients that most of this skin care stuff is optional—don’t feel like you have to do all of these things to meet whatever standards of beauty are out there. The ultimate goal is only for you to feel comfortable in your own skin,” says triple-board certified dermatologist Mamina Turegano, M.D. In this episode of Clean Beauty School, host & beauty director Alexandra Engler chats with Turegano about her skin care steps, how her mom informs her beauty routine, and finding a balance between mainstream and holistic skin care.Show notes:-Follow Mamina Turegano, M.D., on Instagram & TikTok. -Research on the gut-skin connection. -The connection between psoriasis and the Mediterranean diet. -Read more about topics covered in this episode: Apple cider vinegar, skin microbiome, dry brushing, vitamin D, skin care supplements, SPF, essence, zinc oxide, lactic acid, glycolic acid, hyaluronic acid, cica cream, vitamin c, retinol, and eye concerns.-Her viral social media posts: banana peel face mask, onion skin tea, chi machine, and dry brushing.-Products recommended in this episode: Lumiere MD C Me Shine serum, SkinCeuticals C E Ferulic serum, Vichy LiftActive Vitamin C Brightening Serum, Elta MD Tinted Sunscreen, La Roche Posay Anthelios Mineral Tinted Sunscreen, Tatcha The Rice Polish, Philosophy Microdelivery Resurfacing Solution, UnderSkin Advanced Retinol Restorer,Augustine Bader The Cream, First Aid Beauty Ultra Repair Skin Firming Cream, RoC Retinol Correxion Eye Cream, Dieux Forever Eye Mask, and SkinCeutical Discoloration Defence.Comments: podcast@mindbodygreen.comSponsorship inquiries: sales@mindbodygreen.com 

“[When you do facial and neck lymph massage work] that’s where you can access the vagus nerve, which brings our body into parasympathetic states. So when we do this, we're talking about beauty, sculpting, clearing, brightening, and having that glow—but we’re also affecting our entire body,” says holistic esthetician and mbg collective member Britta Plug. “It makes sense why these beauty rituals feel so good!” In this episode of Clean Beauty School, host and mbg beauty director Alexandra Engler chats with Plug about all things lymphatic drainage—from massage tips and movements to topicals. Shown notes:-Follow Britta Plug-Listen to our dedicated guasha episode. -Studies connecting breathwork and skin quality: How breathwork helps you enter a parasympathetic state, how it helps you deal with negative emotions, and how the Wim Hof method reduces inflammation. -The Bean Protocol by Unique Hammond-Read more about topics discussed in this episode: lymphatic drainage massage, facial lymphatic work, breathwork, facial cupping, facial guasha, puffy eyes, facial oils for each skin type, the gut-skin connection, hormonal acne, oil cleansing. -Plug’s product recommendations: Wildling’s Lumin Collection. Comments: podcast@mindbodygreen.comSponsorship inquiries: sales@mindbodygreen.com 

“I think it's really important for women to say their age, to be proud of their age, and to think of their age as an accomplishment,” says model, actress, writer, and beauty icon Veronica Webb. “It should be celebrated rather than something to be apologized for or hidden.” In this episode of Clean Beauty School, beauty director and host Alexandra Engler chats with Webb about her groundbreaking career, best skin care tips, how she raises her daughters to be confident, and feeling beautiful at any age.Show notes: -Follow Veronica Webb-How to improve self-talk.-Read up on the ingredients & beauty topics covered in this episode: Manuka honey, coconut oil, DIY sugar scrubs, yogurt for skin. -Follow her favorite wellness inspo: Tabitha Brown and Oz Garcia.-Webb’s regular workouts: 305 Fitness, Elektren, weighted hula hoop, Higher Dose-Brands recommend: Tatcha, DefenAge, Valmont  Comments: podcast@mindbodygreen.comSponsorship inquiries: sales@mindbodygreen.com