

Mere Mortals Conversations
Kyrin Down & Juan Granados
What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).
Episodes
Mentioned books

Feb 24, 2021 • 35min
How To Face Your Fear Of The Unknown (Episode #155 - Unknown)
What is the proper mental state and risk management strategy when you are confronting your fears? In this themed episode on 'Unknown' Juan and I discuss: the multiple definitions of the unknown, how Juan had to face his fear of not having a phone, lessons from explorers of the past on how to venture into unknown territory, fears that creep into the mind and how to properly judge risk, being flexible enough to change your mind and the greatest unknown things that exist to this day.As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Scary stuff(0:48) - Definition(1:46) - Juan's week without a phone(7:34) - Mental state for confronting the unknown(11:23) - Facing the unknown on your own(14:57) - Fears that we had to face(19:21) - The ability to change your mind(23:06) - We are always living in the unknown(26:43) - What is the greatest unknown?(32:49) - Mere Mortal Moments(33:35) - We have solved your greatest unknown question!!!!Connect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/Support the show

Feb 22, 2021 • 46min
BRENDAN JAYO | Zen Philosophy, Crazy Lefties & Outrageous People: Mere Mortals Conversation #41
Brendan is back again and this time we are talking all things Zen. We start off with a discussion on the general overview of the religion/philosophy and some of its core aspects of Zazen, the Koans & Satori. One of the things that Brendan (and I) enjoy about the Zen way of thinking is that there is relatively little dogma and that one can come into it from a Western perspective without needing to buy into a whole lot of other beliefs. The second half of the convo is a bit looser as we chat about breakdancing, a ridiculously stupid book about left-handed people and people who are so outrageous it is hard to believe that they are real.As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Intro & Emulsified Monks(1:22) What is Zen?(8:23) Posture & meditation(13:05) The point of the Koans(21:00) Martial arts and movement of the body(26:17) Breakdancers are the peak of movement(31:01) Mantras in Zen?(35:35) Left-handed people are the devil!(39:27) People so outrageous they don't seem real(42:39) Mexico attracts strange people(45:22) Learn how to handstandConnect with Brendan:Instagram: https://www.instagram.com/brendanjayobalances/Instagram: https://www.instagram.com/brendanjayo/Connect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/Support the show

Feb 20, 2021 • 40min
A Sad Story Of Bad Parenting (Episode #154 - Musings)
Why is it so heart-breaking to see bullying parents in real life? In this episode of 'Musings' Juan and I discuss: what is the best amount of physical exercise per week to improve, how day trading promotes short term thinking in general, purposefully stopping to smell the roses, my story of seeing a Dad being an asshole to his kids, a podcast about a Brisbane woman in a terrible situation, empathy and connecting with people who are like yourself and whether Clubhouse will become a super popular social media application.As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Angela Anaconda(1:06) - The optimal workout spacing(10:25) - Short term vs Long term thinking(16:34) - Taking time to appreciate the small things(20:02) - Parkour yeah(21:50) - A sad story of bad parenting(26:53) - Rachel Hustler and her cancer story(30:18) - Seeing yourself in other people(35:14) - Will real long form audio become more popular?(39:44) - Check out our fancy new YouTube URLConnect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/Support the show

Feb 18, 2021 • 32min
Will Driving Ever Be Banned? (Episode #153 - Meanderings)
With the coming wave of AI and self-driving cars, will it ever be illegal for humans to manually take the wheel? In this episode of 'Meanderings' Juan and I discuss: Juan's plans to become a rapper, why driving and traffic suck balls, the ethics surrounding the use of self-driving cars and whether anyone actually enjoys driving, the slow grind of life and repeating the same things over and over again, how much effort day trading actually involves and if the returns actually outperform the general market.As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - The hottest album of 2021(0:45) - Mere Mortal Moments(2:40) - Juan's traffic nightmare(6:35) - Will driving ever be banned?(15:30) - The slow grind(22:46) - The effort required for day trading(31:27) - Share the Mere Mortal loveConnect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/Support the show

Feb 17, 2021 • 39min
How To Raise Your Testosterone Naturally (Episode #152 - Testosterone)
What actions does one need to take to get guns as big as Juan? In this episode on 'Testosterone' Juan and I discuss: what testosterone is and how it differs in men/women and with age, how it contributes to the sex drive of males and females, Kyrin's research on natural methods to raise your testosterone levels, the nutrition that is optimal to create the largest amount of free testosterone levels, what happens when using exogenous chemicals to boost your test and the characteristics of people with low levels of test/high levels of oestrogen.As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - ARRRRGGGHGHHGHGHG(1:17) - Definition(3:28) - Age and testosterone(6:56) - Picking up girls with hairy arms(9:13) - How to raise your testosterone naturally(14:07) - Eat foods with high amounts of saturated fats(20:11) - Free testosterone for muscle building(26:17) - Would the Mere Mortals ever take HGH?(28:53) - Testosterone characteristics in the face(33:53) - Soy Boys(35:15) - Mere Mortal Moments(37:33) - Increase your test by watching the Mere MortalsConnect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/Support the show

Feb 15, 2021 • 45min
MICHAEL FOX | Developing A Product, Plant-Based Meat & Fable Food Co: Mere Mortals Conversation #40
Michael is the Co-Founder and CEO of Fable Food Co, a company that develops and produces delicious meat alternatives based on mushrooms. He is also a mentor and investor in Startmate. Prior to Fable, Michael co-founded online retail businesses Shoes of Prey and Sneaking Duck and was a founding board member of the National Online Retail Association in Australia. He has also worked for Google and originally graduated with a degree in Law.In this conversation, Juan had the pleasure to take a journey through Michael's highs and lows in business as well as all the learnings that have landed him to where he is today. We also delved into the way's Michael manages his day, the importance of prioritisation and pursuing what you are passionate about.As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Introduction(1:40) - Where does Michael's passion come from(5:00) - Why the use of mushrooms?(8:45) - From Law to Google to Entrepreneurship(11:25) - How that transition took place(13:20) - Learnings from founding businesses(21:20) - Developing the product(27:00) - The mission(30:00) - What's the internal relations between plant based companies(33:45) - Daily Swims by the beach(34:00) - Prioritising(41:30) - The future of FableConnect with Michael & Fable:https://www.linkedin.com/in/michaelfox1/https://twitter.com/mmmichaelfoxhttps://www.instagram.com/fablefoodco/Connect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/Support the show

Feb 12, 2021 • 52min
The Longest Time Without Sleep (Episode #151 - Sleeping)
What happened to the guy who went without sleep for 11 days? In this episode on 'Sleeping' Juan and I discuss: the anatomy of the brain and why sleep is crucial for neural plasticity, the actual reasons that animals sleep, the detrimental effects of too much and too little sleep, the amount of sleep that science recommends, the Uberman sleep schedule of only taking 20 minute naps during the day, stories of consultants and their insane work hours, some fun hypotheticals and our optimal night of sleep.As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Wake up Mere Mortals!(1:12) - Definition(3:15) - The science of the brain(8:54) - Why do we sleep?(15:15) - What happens if we don't sleep?(22:12) - How much sleep do we actually need?(28:41) - The Uberman Sleep Schedule and napping(35:41) - Working hard in investment banking(42:29) - Hypotheticals(47:13) - Mere Mortal Moment(49:16) - The optimal sleep preparationAbout Mere Mortals:Deep conversations with a light-hearted touch. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Themed Podcast, Conversations & Meanderings.Connect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/Support the show

Feb 10, 2021 • 44min
Meditation Training & Jiddu Krishnamurti (Episode #150 - Musings)
Can meditation actually be great training for increasing your fortitude? In this episode of 'Musings' Juan and I discuss: not becoming discouraged and being able to start over again, vibrational science and how yelling at jars can make mould grow (apparently), using language correctly and judging people based on how they speak, signs that someone's ideas aren't worth listening to, Jiddu Krishnamurti and the Theosophical Society, figures from history that the Mere Mortals venerate and our gradual climb up the google rankings.As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Mere Mortal Folk: Molks(0:29) - Three Steps To Awakening(1:15) - Do not get discouraged; begin again(10:05) - Bullshit psuedo-science(15:52) - Vibrations that aren't bullshit(18:18) - Vague words producing vague outcomes(21:14) - Sorting out conflicting viewpoints(27:20) - The yacht club party boat(31:06) - Jiddu Krishnamurti(34:42) - People who we venerate(42:50) - We're rising up the Google RankingsAbout Mere Mortals:Deep conversations with a light-hearted touch. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Themed Podcast, Conversations & Meanderings.Connect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/Support the show

Feb 7, 2021 • 34min
Gamestop Stonks & The Meme Economy (Episode #149 - Meanderings)
Can the individual win against the big banks in the battle of Gamestop stonks in the new meme economy? In this episode of 'Meanderings' Juan and I discuss: how one should behave when called out for getting something wrong, the hilarious situation of a reddit group fighting against the financial system, why the banks will probably end up winning the fight, understanding a book by only hearing its reviews, what heavy squatting actually feels like and a fun hypothetical of taking psychedelics with Sam Harris and smoking weed with Mike Tyson.As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Horseshit not bullshit(0:26) - Mere Mortal Moments(1:14) - Sesame Street debacle(3:14) - Getting things wrong(10:12) - Gamestop & Wall St(20:00) - The banks always win; they set the rules(23:13) - Greed is the wanting of fast money(24:46) - Can you understand a book without reading it(27:12) - What a 200 kg squat feels like(28:59) - Taking drugs with a famous person(32:21) - Losing your head with Mere MortalsAbout Mere Mortals:Deep conversations with a light-hearted touch. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Themed Podcast, Conversations & Meanderings.Connect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/Support the show

Feb 6, 2021 • 47min
IAN PARKE | Diversified Assets, Learning How To Hire & CEO Founders: Mere Mortals Conversation #39
Ian is a signal fire for the next generations of entrepreneurs and modern business development. After kick-starting his career in assets management, Ian merged his financial prowess and cultivated his creative ambition, founding multiple successful ventures. He launched his first technology company in 2017, which handled corporate compliance and risk management around background screening for ASX listed companies.Disrupting the disruptors is Ian's approach - inspiring him to co-found FIN-PAY in 2019, a tech-based solution that strives to provide simple, frictionless, and effortless payment methods with an agile global payment infrastructure. In late 2019 leveraging of his experience in verification, Ian joined forces with Sam Smith to build NXT a real-time verification and application management system to assist property managers to automate their workflow.In the conversation with the Mere Mortal team, Ian was able to share both his business acumen alongside his personal traits that have led him to the success of today. From his origin story through to running multiple businesses, Ian takes us through a rich journey and we top it off with his daily practices, go to learning tools and a final pragmatic takeaway for everyone out there.As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Introduction(1:28) - Jordan Belfort Entrepreneur Course.(3:30) - Beginning a business, failing gracefully(7:40) - Diversified Assets(10:50) - The moment that forced a change(19:20) - The incoming payment changes(24:40) - Learning how to hire(30:50) - Think about 5 years from now(35:10) - A founding CEO and when to step away(39:30) - Lifestyle and fitting in learnings(45:55) - How to Contact IanConnect with Ian:LinkedIn: https://www.linkedin.com/in/ianparke/About Mere Mortals:Deep conversations with a light-hearted touch. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Themed Podcast, Conversations & Meanderings.Connect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/Support the show


