

The Overhaul Podcast
Preston Lyons
The Overhaul, hosted by the Relentless Rejects, dives into the tough conversations the fire service needs—leadership, culture, accountability, and the personal battles we fight behind the scenes. We expose what’s not working, share real stories from the field, and bring forward-thinking solutions to help firefighters lead with purpose and leave the job better than they found it.
Episodes
Mentioned books

Apr 18, 2024 • 25min
Episode 4: The 5 Steps to Take to Create Change When Returning From Fire Conferences
In this episode, I discuss why fire conferences are important for passionate firefighters, the article I wrote in Firefighter Nation, and the five steps you MUST take when returning to your department after a fire conference.

Apr 12, 2024 • 35min
Episode 3 (Part 2): Adam Haywood Part two: post LCC Fire School review
Adam Haywood and I discuss our experience at the LCC Fire School in Parsons, Kansas. We take a deep dive into the lectures, the H.O.T. classes, and good ol' small-town USA hospitality.

Apr 10, 2024 • 1h 31min
Episode 3 (Part 1): Nobody Can Escape Me, with Adam Haywood
I had a great conversation with Adam Haywood from Independent Fire Training. We chatted about all things fire service, Adam's journey starting his training company, and rapid-fire questions for Preston! We even did it while traveling to Parson's Kansas for the LCC Fire School.

Apr 3, 2024 • 30min
Episode 2: Character, Mindset, and the six expectations every great firefighter should possess
In episode two, I discuss why having a good character and a strong mindset are the foundation of what it means to be a great firefighter. Along with that, I discuss the personal expectations that I have for myself when I am working on the job.

Mar 30, 2024 • 22min
Episode 1: The Introduction
In the very first episode of Relentless Rejects, the host Preston Lyons talks about what being a Relentless Reject is and discusses further the direction of the podcast. This podcast is for firefighters who are into the job but face the harsh reality of everyone not feeling the same way. Overcoming the peer pressure to be mediocre is tough, but you should be relentless in your pursuit to make an impact.


