

Good Guy / Bad Guy
ESPN, Daniel Cormier, Chael Sonnan
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
Episodes
Mentioned books

Sep 25, 2025 • 36min
Khabib vs Ferguson? + Paddy taking notes from the Bad Guy!
On this episode of Good Guy / Bad Guy…If at first you don’t succeed, try, try again! That’s what Tony Ferguson is doing by calling out Khabib Nurmagomedov, more than 10 years after they were first booked to throw down. Then, the guys weigh in on Conor McGregor possibly wanting $100 million and more to fight on the White House card. Plus, Paddy the Baddy is taking a page from the Bad Guys playbook by talking trash about Ilia Topuria and Spain! But he’s not the only one. Alex Pereira is also taking shots at Magomed Ankalaev. Find out if Chael is impressed or nah. And, there’s a lot on the line when #3 Carlos Ulberg takes on #7 Dominick Reyes in Perth this weekend. But, should the winner be next in line at the Light Heavyweight title? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 22, 2025 • 41min
Co Main McGregor? + DC’s got Jon Jones’ back!
On this episode of Good Guy / Bad Guy…Can you imagine Conor McGregor being on a card as the Co Main event? Well, DC & Chael believe that should be the case when it comes to the upcoming card at the White House! So, who should headline over McGregor and are they shocked he named Michael Chandler as his opponent? Plus, DC is doubling down on sticking up for Jon Jones, saying he deserves to be booked for the historic event. Find out which other fighters the guys believe “deserve” to be on the card. Then, Brock Lesnar destroyed John Cena over the weekend at Wrestlepalooza and it’s got the Good Guy and Bad Guy fired up! You do NOT want to miss what they think of Lesnar at 48 years old, what their signature WWE move would be, and if the two ever joined forces as tag team partners! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 15, 2025 • 41min
Getting humbled in the UFC? + Topuria vs Crawford or Canelo Next?
On this episode of Good Guy/Bad Guy…Did Jean Silva just get humbled by Diego Lopes with the entire world watching at Noche UFC? The guys discuss the brutal spinning elbow stoppage, the cheap shot, and wild emotions from Silva afterwards. Then, with all four Fighting Nerds taking their first losses in the UFC this year…what went wrong and how does their team fix it? Plus, Ilia Topuria is adding fuel to the fire of calling out the new Super Middleweight Boxing Champ Terence Crawford…and Canelo Alvarez? Find out if DC & Chael love it or hate it? And, if they believe he’s taking a page straight from the Conor McGregor handbook? Then, Wrestlepalooza kicks off this Saturday on ESPN and the only Scottish world champion in WWE history Drew McIntyre joins the show to talk about his matchup against the current Undisputed Champ Cody Rhodes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 12, 2025 • 42min
Noche UFC & a Surgeon? + Boxing: Hot Takes
On this episode of Good Guy / Bad Guy…Noche UFC is almost here, and the lineup is straight FUEGO! So, could its Main Event between Diego Lopes and Jean Silva determine who’s next to fight Featherweight Champ Alexander Volkanovski? Then, there’s an Orthopedic Surgeon in the Co Main event! (no seriously) David Martinez is putting down the scalpel and picking up the gloves to fight Rob Font on short notice. Plus, some hot takes on what’s being dubbed the “Fight of the Century” when Terrence Crawford tries to dethrone Canelo Alvarez for his Undisputed Super Middleweight Title. And find out if the Good Guy & Bad Guy think Dana White creating a Contender’s Series for Boxing is the move or nah! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 8, 2025 • 38min
Bull$#!t Meter! + Who could be Khamzat’s Kryptonite?
On this episode of Good Guy / Bad Guy…Bull$#!t or Nah? That’s the question when it comes to Jon Jones and his “retirement” after he doubled down on the VMA’s red carpet that he is NOT retired! Plus, find out if the guys are calling BS on Floyd Mayweather fighting Mike Tyson in 2026 and if Ilia Topuria could really knock out Terrence Crawford with one punch. Plus, the Fight Night in Paris was one for the books! So, did Nassourdine Imavov convince us he’s the guy to beat Khamzat Chimaev? Does the winner of Reinier de Ridder vs Fluffy Hernandez have a better shot? Are the Fighting Nerds in a slump or were they all hype after two straight losses? And after leaning in to being boo’d in Paris and trolling Jon Jones in the past…do DC & Chael like Tom Aspinall the Bad Guy? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 4, 2025 • 33min
No More Double Champs? + Chael STILL undefeated?!?
On this episode of Good Guy / Bad Guy…Have we seen the last of the “Double Champs” in the UFC? That could be the case with Islam Makhachev, Ilia Topuria, and Zhang Weili all choosing to vacate their belts to fight for another. So, why are they willing to give up their titles to chase another? The Double Champ himself gives his take on the trend! Plus, Jack Della Maddalena may have the cheat code to beat Islam Makhachev and his name is Craig Jones. So will his elite BJJ be the reason JDM welcomes Islam to the Welterweight division with a loss. You do NOT want to miss what the Bad Guy has to say about Craig Jones and his skills just days after competing against him. And, find out what the guys expect this weekend when Nassourdine Imavov takes on Ciao Borralho in a Middleweight title contenders’ bout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 27, 2025 • 39min
Mo’ Money Mo’ Problems McGregor? + The Chechen Takeover!
On this episode of Good Guy / Bad Guy…They say “Mo’ Money Mo’ Problems.” But was Conor McGregor’s reported $130 million payday eight years ago for a Boxing match against Floyd Mayweather the moment we lost Conor the competitor? This week in MMA history the guys discuss “The Money Fight” and the impact it’s had on the UFC and McGregor’s MMA career. Plus, if DC & Chael could book any Boxer vs MMA Fighter who would it be? Then, Dana White’s Contender’s Series is taking over Tuesday’s and so are the Chechen fighters on the UFC roster! With Khamzat Chimaev becoming Middleweight Champ and only one American Champ left standing…are we saying goodbye to the era of American UFC Champions? And, the Good Guy and Bad Guy are going completely off topic! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 25, 2025 • 33min
DC: I like this Jon Jones! + Khabib taking shots at Topuria?
On this episode of Good Guy / Bad Guy…Step aside Ilia Topuria because Khabib Nurmagomedov believes Arman Tsarukyan is the best Lightweight in the world. But do the guys agree? And, Islam Makhachev says he’d rather have a Superfight against Topuria than Khamzat Chimaev but the guys don’t think that will ever happen. Then, Jon Jones is firing back at DC after being left off his Mount Rushmore of MMA Fighters because of his past with PED’s. DC is clapping back and he’s bringing receipts! And, Jones says he wants to be known as “Forever Champion” and…the guys love it? Then, you do not want to miss what jobs DC & Chael say they’d be doing if they never became Professional Fighters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 21, 2025 • 37min
Should Khamzat Be #1 P4P? + WWE Superstar Bronson Reed Stops By
On today’s episode of Good Guy / Bad Guy, Chael & DC continue the conversation centered around the new UFC Middleweight champion, Khamzat Chimaev. Following his win vs Dricus Du Plessis, Khamzat told Chael that he should be the #1 Pound-4-Pound fighter in the UFC… Well, he came in at #4 this week, so do the guys believe that is the correct ranking or should he be higher? Khamzat Chimaev. Merab Dvalishvili. Kayla Harrison. These are just a few names that are UFC champions and their background is in wrestling. So that got DC + Chael thinking… Are we in the “era of the wrestler” in the UFC right now? Plus, what is the biggest fight the UFC can make right now; Khamzat vs Islam or Islam vs Ilia? Sticking with matchmaking, with two big fights booked at middleweight, who will come out the #1 contender? And, on the heels of the WWE x ESPN partnership announcement starting on September 20th with WWE Wrestlepalooza, WWE Superstar Bronson Reed joins the show! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 18, 2025 • 40min
Khamzat: Boring or Brilliant? + The toughest fighter is…
On this episode of Good Guy / Bad Guy…Annnnnnnnnnnd Newwwwwww! Khamzat Chimaev is the new King of the Middleweight division after dominating the former undefeated Champ Dricus Du Plessis on the ground for five full rounds. So, was the fight boring or brilliant? Should the Ref have done more to make it competitive? Plus, the guys reveal who they believe can beat the newly crowned Champ. And, find out who DC believes is the toughest fighter to prepare for in the UFC. SPOILER ALERT: It is NOT Khamzat! Then, this week in MMA history, 12 years ago the Bad Guy himself cut one of the greatest promo’s of all time! You do NOT want to miss Chael reminisce on his epic callout of Wanderlei Silva. Learn more about your ad choices. Visit podcastchoices.com/adchoices