

Good Guy / Bad Guy
ESPN, Daniel Cormier, Chael Sonnan
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
Episodes
Mentioned books

Oct 16, 2025 • 28min
Khamzat vs Pereira…WTF? + Don’t call it a Takedown!
On this episode of Good Guy / Bad Guy…Could we see a brawl between the two scariest dudes in the UFC? If you ask Khamzat Chimaev the answer is yes! Find out what the guys think about Khamzat wanting to fight the Light Heavyweight Champ Alex Pereira at 205lbs. Then, call it being salty or call it facts…but according to Cory Sandhagen don’t call it a takedown! Sandhagen is discrediting Merab Dvalishvili’s 20 takedowns in their recent fight for the Bantamweight strap but do DC & Chael agree? Plus, if a fighter misses weight, they should take half their pay and deduct a point! It’s a hot take from one of the guys. But which one? And, we discuss the high stakes main event in Vancouver, Canada when Reiner de Ridder takes on Brenden Allen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 13, 2025 • 31min
Is Charles Oliveira the GOAT? + Jon Jones vs Alex Pereira next!
On this episode of Good Guy/ Bad Guy…Is Charles Oliveira the Greatest Brazilian MMA Fighter of all time? After adding to his long list of accolades finishing Mateusz Gamrot in Brazil…should we call him the greatest to ever do it? And could Oliveira be the next BMF? It’s the callout heard around the world and Max Holloway says he’s down! But do the guys want to see that matchup? Then, José Aldo, the King of Rio lays down his gloves…again. And the Good Guy is OVER it! Plus, it’s official Alex Pereira wants to fight Jon Jones at Heavyweight. You do NOT want to miss what DC and Chael have to say about the callout that could setup the biggest Super Fight in UFC history! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 9, 2025 • 37min
CHAEL WAS RIGHT! + Confident In Conor Fighting Again?
On today's episode of Good Guy/Bad Guy, DC & Chael dive into the news surrounding Conor McGregor and how he is facing an 18 month suspension for "whereabout failures". Only thing to say is that Chael P. Sonnen was right! The guys dive into what "whereabout failures" mean and how this suspension comes about. With Conor's suspension scheduled to end in March of 2026, and the White House event taking place in June... does this make it more likely that McGregor's return will in fact happen? Plus, does Youssef Zalal have a case, following his win vs Josh Emmett last weekend, to be next for featherweight champion Alexander Volkanovski? DC breaks out the pen and paper to matchmake the division. And, the fight of the year took place Tuesday night on Dana White's Contender Series... Why did Chael believe the wrong person won? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 6, 2025 • 39min
HOT TAKE: Alex Pereira vs Jon Jones... at 205 lbs!
On today's episode of Good Guy/Bad Guy, Daniel & Chael recap an exciting UFC 320 that saw Alex Pereira regain his light heavyweight title in emphatic fashion... What did Poatan's performance this past weekend, tell us about the first encounter between he and Ankalaev back in March? With Pereira reigning atop the LHW division once again, will it be Jiri Prochazka or Carlos Ulberg next for him... or will it be the G.O.A.T Jon Jones? Chael P thinks it will be Jones, but not at the weight many people would expect. Also, at UFC 320, Merab Dvalishvili defeated Cory Sandhagen in dominant fashion to stay bantamweight champion... What is it going to take for someone to defeat 'The Machine'? And, 7 years ago today, arguably the most anticipated fight in UFC history took place between Khabib Nurmagomedov and Conor McGregor... What do the guys remember about that historic night? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 29, 2025 • 35min
UFC 320: Google Translate Beef! + BS Meter: Merab KO’s Sandhagen?
On this episode of Good Guy / Bad Guy…It’s 2025 and two of the world’s most dangerous men are beef’n via…Google Translate? You read that right! UFC 320 is almost here and Magomed Ankalaev and Alex Pereira are taking shots at each other, but will it “translate” inside the octagon? Then, we’re pulling out the Bull$#!% Meter on whether the Bantamweight Champ Merab Dvalishvili is going to knockout Corey Sandhagen like he claims. Plus, after Carlos Ulberg’s massive 1st round TKO over Dominick Reyes, does it really matter who wins when Jiří Procházka and Khalil Rountree Jr. throw down at UFC 320? Should Ulberg get the next shot at the Light Heavyweight title? And, Gable Stevenson is pressing pause on his MMA career to headline Jon Jones Boxing promotion. So, do the Good Guy and Bad Guy think that’s a good or bad move? Their answers may surprise you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 25, 2025 • 36min
Khabib vs Ferguson? + Paddy taking notes from the Bad Guy!
On this episode of Good Guy / Bad Guy…If at first you don’t succeed, try, try again! That’s what Tony Ferguson is doing by calling out Khabib Nurmagomedov, more than 10 years after they were first booked to throw down. Then, the guys weigh in on Conor McGregor possibly wanting $100 million and more to fight on the White House card. Plus, Paddy the Baddy is taking a page from the Bad Guys playbook by talking trash about Ilia Topuria and Spain! But he’s not the only one. Alex Pereira is also taking shots at Magomed Ankalaev. Find out if Chael is impressed or nah. And, there’s a lot on the line when #3 Carlos Ulberg takes on #7 Dominick Reyes in Perth this weekend. But, should the winner be next in line at the Light Heavyweight title? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 22, 2025 • 41min
Co Main McGregor? + DC’s got Jon Jones’ back!
On this episode of Good Guy / Bad Guy…Can you imagine Conor McGregor being on a card as the Co Main event? Well, DC & Chael believe that should be the case when it comes to the upcoming card at the White House! So, who should headline over McGregor and are they shocked he named Michael Chandler as his opponent? Plus, DC is doubling down on sticking up for Jon Jones, saying he deserves to be booked for the historic event. Find out which other fighters the guys believe “deserve” to be on the card. Then, Brock Lesnar destroyed John Cena over the weekend at Wrestlepalooza and it’s got the Good Guy and Bad Guy fired up! You do NOT want to miss what they think of Lesnar at 48 years old, what their signature WWE move would be, and if the two ever joined forces as tag team partners! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 15, 2025 • 41min
Getting humbled in the UFC? + Topuria vs Crawford or Canelo Next?
On this episode of Good Guy/Bad Guy…Did Jean Silva just get humbled by Diego Lopes with the entire world watching at Noche UFC? The guys discuss the brutal spinning elbow stoppage, the cheap shot, and wild emotions from Silva afterwards. Then, with all four Fighting Nerds taking their first losses in the UFC this year…what went wrong and how does their team fix it? Plus, Ilia Topuria is adding fuel to the fire of calling out the new Super Middleweight Boxing Champ Terence Crawford…and Canelo Alvarez? Find out if DC & Chael love it or hate it? And, if they believe he’s taking a page straight from the Conor McGregor handbook? Then, Wrestlepalooza kicks off this Saturday on ESPN and the only Scottish world champion in WWE history Drew McIntyre joins the show to talk about his matchup against the current Undisputed Champ Cody Rhodes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 12, 2025 • 42min
Noche UFC & a Surgeon? + Boxing: Hot Takes
On this episode of Good Guy / Bad Guy…Noche UFC is almost here, and the lineup is straight FUEGO! So, could its Main Event between Diego Lopes and Jean Silva determine who’s next to fight Featherweight Champ Alexander Volkanovski? Then, there’s an Orthopedic Surgeon in the Co Main event! (no seriously) David Martinez is putting down the scalpel and picking up the gloves to fight Rob Font on short notice. Plus, some hot takes on what’s being dubbed the “Fight of the Century” when Terrence Crawford tries to dethrone Canelo Alvarez for his Undisputed Super Middleweight Title. And find out if the Good Guy & Bad Guy think Dana White creating a Contender’s Series for Boxing is the move or nah! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 8, 2025 • 38min
Bull$#!t Meter! + Who could be Khamzat’s Kryptonite?
On this episode of Good Guy / Bad Guy…Bull$#!t or Nah? That’s the question when it comes to Jon Jones and his “retirement” after he doubled down on the VMA’s red carpet that he is NOT retired! Plus, find out if the guys are calling BS on Floyd Mayweather fighting Mike Tyson in 2026 and if Ilia Topuria could really knock out Terrence Crawford with one punch. Plus, the Fight Night in Paris was one for the books! So, did Nassourdine Imavov convince us he’s the guy to beat Khamzat Chimaev? Does the winner of Reinier de Ridder vs Fluffy Hernandez have a better shot? Are the Fighting Nerds in a slump or were they all hype after two straight losses? And after leaning in to being boo’d in Paris and trolling Jon Jones in the past…do DC & Chael like Tom Aspinall the Bad Guy? Learn more about your ad choices. Visit podcastchoices.com/adchoices