
Good Guy / Bad Guy
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
Latest episodes

Apr 24, 2025 • 47min
Bull$#@t Meter! + FN: Kansas City: Lionheart joins the show
On this episode of Good Guy Bad Guy…The Bull$#@t Meter is back for the hottest topics in the world of MMA! Find out if DC is calling BS on Chael’s latest fight news of Islam Makhachev vs Justin Gaethje, and his recent change of heart on Tom Aspinall’s next opponent. Then, a big Fight Night in Kansas City is on tap for UFC fans and Light Heavyweight Anthony “Lionheart” Smith joins the show ahead of his final walk to the octagon! Plus, in the Main Event Ian Machado Garry is taking on one of the Fighting Nerds Carlos Prates. So, are the guys concerned that Prates’ smoking nearly a pack of cigarettes a day could affect his gas tank in the 5-round bout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 21, 2025 • 39min
Is Topuria Trippin’ + Vacating the Middleweight Belt?
On this episode of Good Guy / Bad Guy…Ilia Topuria almost broke the internet when he recently sat down with Joe Rogan and went in about his move to the Lightweight division. Find out what the guys think about Topuria saying he won’t fight unless it’s against the Champ Islam Mahakchev. Plus, could there be an interim Middleweight title fight in the near future? After injury reports surrounding Middleweight Champ Dricus Du Plessis, shock waves are being sent throughout the division leaving many to ask…should he vacate his belt and who could fight for the interim title if he does? Khamzat Chimaev? Caio Borralho? Nassourdine Imavov? And, DC & Chael are still reeling in the magic of getting the VIP treatment at WrestleMania 41 in Vegas. You do not want to miss what they have to say about everything that went down at the biggest weekend in the world of Wrestling Entertainment! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 18, 2025 • 1h 6min
WrestleMania 41 Takeover!
On this Special Edition of Good Guy / Bad Guy…it’s a WrestleMania Takeover!! The biggest WWE Superstars are hanging with DC & Chael on the Main Stage at WWE World in Las Vegas ahead of WrestleMania 41. WWE Women’s Tag Team Champion Liv Morgan joins the show, and you do NOT want to miss the moment the guys bring the Champ to tears. Plus, Pénta, one of the best Luchador’s in the game, hits the Good Guy / Bad Guy stage! He’s breaking down what’s to come in his first WrestleMania appearance and of course taking shots at Dominik Mysterio! Then, WWE Superstar AJ Styles takes the stage and he’s out for revenge against Logan Paul who eliminated him in the 2025 men's Royal Rumble match. Find out how he plans to put an end to Logan when they face-off at WrestleMania! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 14, 2025 • 46min
Paddy, we’re sorry! + Ranking the Fighting Nerds
On this episode of Good Guy / Bad Guy…do all the Paddy the Baddy doubters owe him an apology? Well, his dominant win over Iron Michael Chandler at UFC 314 has some legendary fighters issuing an apology for doubting his skills. So, who’s next for Pimblett and does he have the juice to reach Conor McGregor Superstardom? Then, “Alexander the Great” or “Alexander the Greatest Featherweight of all time”? The guy’s break down whether his big win over Diego Lopes for the Featherweight Title solidifies his spot over Jose Aldo as the undisputed GOAT! Plus, what’s the bigger headline, Amanda Nunes’ UFC Hall of Fame induction -or- her surprise announcement to return to the UFC? And, after Jean Silva’s massive submission win over Bryce Mitchell in Miami the Good Guy & Bad Guy are ranking the Fighting Nerds. Find out who tops the list for their star power and who has the most championship potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 10, 2025 • 45min
UFC 314 Preview with Dustin Poirier + 20 years of TUF!
On this episode of Good Guy / Bad Guy…Future UFC Hall of Famer Dustin Poirier joins DC & Chael live in Miami to break down all the action of UFC 314! So, is Alexander Volkanovski the Featherweight GOAT with or without a win over Diego Lopes? Does Dustin really think Michael Chandler is a cheater? Plus, Dustin answers the question everyone wants to know…Would he rather be stuck on a deserted island with Conor McGregor or Michael Chandler? And, this week in MMA history marks 20 years since The Ultimate Fighter debuted and captured fight fans across the globe! TUF Season 1 winner Forrest Griffin Joins the show to take a trip down memory lane. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 7, 2025 • 39min
Is Volk still that dude? & Paddy + Win = Title Shot?
On this episode of Good Guy / Bad Guy…Is Alexander Volkanovski still that dude? Well, he’ll have the chance to prove it at UFC 314 in Miami for the Interim Featherweight Title against the exciting up and comer Diego Lopes. Could Diego’s first 5-round fight play a key role in the outcome? Then, will the Paddy the Baddy hype train end with Michael Chandler in the Co Main Event or could a win get him a shot at the title next? Plus, who has the most pressure at UFC 314? It’s a question that DC & Chael do NOT agree on! And Dana White personally invites NCAA Wrestling Champ Wyatt Hendrickson to UFC 314 in Miami. Does this mean we could soon see Wyatt make the walk to the octagon? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 3, 2025 • 37min
UFC 316 Announced... Suga's Revenge? + Chael has Jon Jones Insight
On today's episode of Good Guy/Bad Guy, Daniel Cormier & Chael Sonnen dive into the recent fight announcements made by Dana White, surrounding UFC 316 on June 7th in Newark, NJ. Merab Dvalishvili vs Sean O'Malley 2 headlines the event while Julianna Pena vs Kayla Harrison sits as the co-main event. How can Sean's camp ensure that the rematch does not go the same way the first fight went? DC provides a unique move that Suga can make to help with his wrestling ahead of June 7. Plus, why does Chael think Pena vs Harrison could have been the main event? Can this fight finally be the one that pulls Amanda Nunes out of retirement. Also, UFC PPV's have been announced through June 7, and international fight week is still wide open... Chael P has some insight on why this is the perfect time for Jones vs Aspinall. Finally, Carlos Prates has a new fight and it is arguably a bigger, more important, fight for both he and the welterweight division. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 31, 2025 • 44min
“It’s a wrap for McGregor!” + DC the fangirl?
On this episode of Good Guy/Bad Guy…Is it finally over for Conor McGregor in the UFC? That’s the message from the Notorious one himself who revealed he’s happy with what he’s done in his MMA career and that the people of Ireland are now his focus. So, has DC finally come to terms that we will never see McGregor return to the octagon? Plus, the stars were out in Mexico City for its UFC Fight Night! From Brandon Moreno’s win over Steve Erceg, DC fangirling over one of Mexico’s biggest stars to Alex Pereira’s star power…get an inside look at what went down that you didn’t see on TV. Then, does former Welterweight King Kamaru Usman still have the juice to call out the top the guys in the division? And, you do NOT want to miss the epic story of when the Bad Guy photobombed 50 Cent & Jon Jones! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 24, 2025 • 42min
BIGGEST UPSET EVERRR! + Jon Jones Still Ducking?
On this episode of Good Guy / Bad Guy…DC & Chael are still in shock at what’s being considered the biggest upset in NCAA Wrestling History! DC was on the call for the Championships and is reliving the epic moment when Olympic Gold Medalist Gable Stevenson was dethroned by Wyatt Hendrickson in a wild Heavyweight title clash. Find out if the guys think MMA is next for Stevenson following his loss. Plus, Sean Brady just put Philly on the map and the entire Welterweight division on notice after a dominant win over the former Champ Leon Edwards at Fight Night 254 in the UK. So, is Sean the real deal? Is Leon done? Then, Tom Aspinall is on a mission to troll Jon Jones and he’s doing so with a rubber ducky? But is the gimmick genius or corny? And, you do NOT want to miss DC & Chael remembering the late Boxing Legend George Foreman. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 19, 2025 • 38min
“Jon Jones…Vacate the Title!”
On this episode of Good Guy / Bad Guy…Tom Aspinall’s father is calling for Jon Jones to vacate the Heavyweight title after reports that he wants six months to prepare for the title fight once the contracts are signed. The guys weigh in on what they’d do if they were in Aspinall’s shoes as the interim Champ. Then, this week in MMA History it was a UFC Fight Night in London for the books! We look back at UFC Fight Night 204: Volkov vs Aspinall in 2022 where a record nine performance bonuses went to every fighter with a finish. So, will this weekend’s Fight Night in London follow suit with Leon Edwards and Sean Brady headlining the card at O2 arena? And the NCAA Wrestling Championships kick off on ESPN this week and DC is on the mic for the event! Learn more about your ad choices. Visit podcastchoices.com/adchoices