Other Side Lifestyle
Jim Hallinan/Aram Grigorian
Jim Hallinan and Aram Grigorian are nutrition and lifestyle coaches. Jim is living on the East Coast, while Aram is living on the West. These two friends just want to talk about how we can live life different. They believe that happiness and success is on the Other Side of fear. They believe there is a whole Other Side of life, you just need to tap into this. These friends talk trash and flirt with each other all while bringing a realistic approach to addressing issues with nutrition, fitness, and mindset.
Episodes
Mentioned books
May 16, 2022 • 1h 2min
What Is Diet Culture?
This week Jim and Aram talk about diet culture and what they think it is and how people fall victim to expectations. How intent, mindset, and experience will determine your behavior and decisions. There is a big difference when pursuing health, versus pursuing a physique, when it comes to our perspective on decision making around fitness and food. When we are health focused, we don't let a bad day or week stop us. Recorded 2/18/22 You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop
May 10, 2022 • 56min
Calorie/Macro Tracking, Intuitive Eating, and Other Tools
This the first episode of The Other Side Lifestyle. Jim and Aram cover calorie/macro tracking, intuitive eating, where we go wrong, and why there are different tools for different goals that all start with awareness fo what's going on around us. Fast forward to around the 15min mark if you want to get right to the topic of the conversation. You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop
