Other Side Lifestyle

Heath is best known for his rendition/mash up of Lil Jon's Get Low and Bill Wither's Just The Two of Us.  You know you've heard it!  We talk with Heath about his career in acting and music.  We talk about pursuing your dreams and following your heart and instinct.  We also, unexpectedly, get into his own struggle with food and weight management in the second half.  Enjoy.   Find Heath on IG:  @heathallyn   Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

We discuss new weight loss interventions like Ozempic.  Are they for you?  Who should take them?  What things should you consider?  What questions should you ask?   Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

How can bodybuilding strategies be useful, even if you're not a bodybuilding.  Physique and Lifestyle Coach Dom Kuza explains how.     You can find him on IG:  @_domkuza   Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

Carl Jung brought the idea of "what you resist, persists" to the world.  Our language directs our actions.  Our language directs our attention.  The way we speak is how we will view ourselves and the world around us.  This is a great follow up conversation to Rewriting Your Story with Mike Millner.  Less than 30 minutes...   Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

We welcome Mike Millner back to the show with some "This or That?" questions, but more importantly, we dive into storytelling.  Mike is a master storyteller with his posts and emails.  Listen in as he talks about how he rewrote his story of beliefs about himself and explains the importance of the stories we tell ourselves about ourselves.  If you are stuck in negative looping thought patterns, get ready to get tools to get out of that to improve your life.   Follow Mike on IG:  @coach_mike_millner Find out more about coaching options with Peak Optimization Performance (POP) - maybe you'll get me as a coach! www.neurotypetraining.com   Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

Wow!  This is how we feel when we speak with Ryan Sprague.  Ryan is a highly recognized expert in the space connecting our mind and spirit to live a highly optimized life (hence his business Highly Optimized).  He is excited to launch a new program - Conscious Cannabis Collective, which includes all his programs plus a year of 1:1 time with weekly calls, ceremonies, guest, and more.  Do not miss this conversation to begin to open your eyes to creating an elevated life.  Reach out to him ASAP if interested in the Collective through his website:   https://www.highlyoptimized.me/   Be sure to follow Ryan on IG:  @therealryansprague   Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

What's the real issue going on when it comes to food choices and our relationship with it.  Eric Bach is an amazing coach who brings a lot to the table when it comes to nutrition and training.  Why diets may not work a second time and the importance of changing things out throughout our life.  We need variety for a multitude of reasons.  Find out why one size does not fit all and why one method doesn't work forever.     Follow Eric on IG:  @realericbach Check out his YouTube and Podcast Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

We discuss low fat diets and if you should try it.  Aram's training and supplements warrant him trying a low fat diet, so listen in to hear about his results and if it's something you should try.  As usual, we BS throughout.  ARE YOU ENTERTAINED?!!   Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

Listen in as we talk about the importance of awareness and the value in actually paying attention and learning about the process of taking care of yourself with the calm Canadian demeanor of Daniel Yores.  You don't have to be a guru to understand the fundamental basics of small, incremental change and the power that has.  We can't keep blaming Big Food and Big Pharma and Big Brother!   Follow Daniel on IG:  @danielyores Listen to his Podcast   Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

Brandon is a very experienced coach who works with people varying from general population/lifestyle clients to  physique competitors.  He discusses with us today how he has evolved as a coach from solving every small, in the moment, issue for clients to teaching them how to problem solve themselves.  If you are a coach or potential client, please listen so you can have a better understanding of what the coaching process should look like.  This is a good conversation to hear about what coaches are dealing with in their own heads and how they want to better serve you.  Thank you Brandon for a vulnerable conversation.   You can find Brandon on IG:  @brandondacruz_ or you can email him at bdacruzfitness@gmail.com (listen to understand why we are providing this) Listen in on his Podcast with Jeff Black:  Chasing Clarity Podcast Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM