She Coaches Coaches

Discover four effective strategies to manage stress and anxiety, tailored for both coaches and their clients. Learn about the science of stress and how to prepare your mind for better decision-making. Candy shares a calming technique called box breathing, along with the benefits of nature walks. She emphasizes sharing your feelings with trusted friends and offers suggestions for soothing activities. Plus, get tips on curating your news intake to reduce overwhelm and a special invitation to access a fantastic free resource library!

In this episode, I answer the question “How can I be a life coach when my life is a mess?” It’s a worry I hear a lot from aspiring coaches. Let’s put it to rest once and for all. Plus, don’t forget to sign up for my FREE resource library The Coaches Online Business Academy. Listen to find out how. Featured on The Show:Episode 3: How to Silence Self DoubtEpisode 10: The Levels of LearningFree Resource Library: The Coaches Online Business AcademyClick here to find out how to work with me

In this episode, we talk about The Model. It’s a way of explaining exactly why you have the results that you have and how your thoughts, feelings and actions combine to create your life. It’s super practical and useful with any aspect of your life, not just becoming a new coach. Plus, I would love to invite you to join my FREE resource library The Coaches Online Business Academy. Listen to find out how. Ok, let’s dive in.Correction: This episode refers to "The Model." I'd like to rectify any errors or omissions by giving proper attribution and credit to the originators, Dr. Albert Ellis, who formulated REBT (Rational Emotive Behavior Therapy), and Dr. Aaron Beck, who incorporated it into CBT (Cognitive Behavioral Therapy). "The Model" and references to CTFAR should be more accurately referred to as "The CBT Model." CBT is a widely recognized and effective approach that helps individuals understand how their thought processes impact their daily lives.Featured on The Show:Brooke CastilloEpisode 6: Your Thoughts Are The Key To SuccessEpisode 7: Your Feelings Are Your GPSEpisode 8: Not All Actions Are Created EqualFree Resource Library: The Coaches Online Business AcademyClick here to find out how to work with me

In this episode, we talk about the Levels of Learning. The Levels of Learning are a tool to help you understand why it can be painful learning something new. Plus you’ll understand how common it is to have pitfalls and obstacles as your learn to become a coach and how you can grow your confidence throughout the process. I’m also giving you an invitation to join my brand-new FREE resource library The Coaches Online Business Academy. Let’s get started.Featured on The Show:The Co-Active Training InstituteFree Resource Library: The Coaches Online Business AcademyClick here to find out how to work with me

In this episode, we talk about the final pillar of my Confident Coaches Success Framework. I unravel the Be-Do Have principle that you can start using today as you become the fully booked successful coach of your dreams. Hey, did you know you can support the show? It’s easy to do, just click this > LINKFeatured on The Show:Episode 5: Accept What IsEpisode 6: Your Thoughts Are The Key To SuccessEpisode 7: Your Feelings Are Your GPSEpisode 8: Not All Actions Are Created EqualFree Resource Library: The Coaches Online Business AcademyClick here to find out how to work with me

In this episode, we talk about the fourth pillar of my Confident Coaches Success Framework. We’re focussing on the quality of the action that you take. And why inspired and empowered action gets you better faster results than grinding or hustling. I share 6 mini steps you can take the next time you tackle your to do list to make your actions so much more effective. Hey, did you know you can support the show? It’s easy to do, just click this > LINKCorrection: This episode refers to "The Model." I'd like to rectify any errors or omissions by giving proper attribution and credit to the originators, Dr. Albert Ellis, who formulated REBT (Rational Emotive Behavior Therapy), and Dr. Aaron Beck, who incorporated it into CBT (Cognitive Behavioral Therapy). "The Model" and references to CTFAR should be more accurately referred to as "The CBT Model." CBT is a widely recognized and effective approach that helps individuals understand how their thought processes impact their daily lives.Featured on The Show:Episode 5: Accept What IsEpisode 6: Your Thoughts Are The Key To SuccessEpisode 7: Your Feelings Are Your GPSFree Resource Library: The Coaches Online Business AcademyClick here to find out how to work with me

In this episode, we talk about the third pillar of my Confident Coaches Success Framework. We’re focussing on your emotions and you’re going to learn that how you feel will change the results you get. We’ll talk more about emotions, feelings, and how important they are to your growth as a coach and a simple exercise you can do before you work on your business. Hey, did you know you can support the show? It’s easy to do, just click this > LINKCorrection: This episode refers to "The Model." I'd like to rectify any errors or omissions by giving proper attribution and credit to the originators, Dr. Albert Ellis, who formulated REBT (Rational Emotive Behavior Therapy), and Dr. Aaron Beck, who incorporated it into CBT (Cognitive Behavioral Therapy). "The Model" and references to CTFAR should be more accurately referred to as "The CBT Model." CBT is a widely recognized and effective approach that helps individuals understand how their thought processes impact their daily lives.Featured on The Show:Episode 5: Accept what IsEpisode 6: Your Thoughts Are The Key To Success

In this episode we talk about the second pillar of my Confident Coaches Success Framework. We’re focussing on your thoughts and how powerful they are, how your mindset completely influences every part of your life plus why thoughts are the key to your success as a coach. Let’s get started.To celebrate the launch of this podcast I’m offering a free draw for some of my early listeners Find out more about how to enter and get your full show notes and more information here: https://stepintosuccessnow.com/blogs/news/your-thoughts-are-the-key-to-success-ep-006Hey, did you know you can support the show? It’s easy to do, just click this > LINKCorrection: This episode refers to "The Model." I'd like to rectify any errors or omissions by giving proper attribution and credit to the originators, Dr. Albert Ellis, who formulated REBT (Rational Emotive Behavior Therapy), and Dr. Aaron Beck, who incorporated it into CBT (Cognitive Behavioral Therapy). "The Model" and references to CTFAR should be more accurately referred to as "The CBT Model." CBT is a widely recognized and effective approach that helps individuals understand how their thought processes impact their daily lives.Review the podcast and Win!I’ll be giving away TWO $50 Amazon.com gift cards to a few lucky listeners who review the podcast in Apple Podcasts. I’ll be doing the draw live on Facebook on Wednesday September 16, 2020How to Enter: Once you’ve listened to an episode or two, click on the “Ratings and Reviews” link on She Coaches Coaches Podcast page in Apple Podcasts to leave a review. https://podcasts.apple.com/us/podcast/she-coaches-coaches/id1527473940Any review qualifies you to win: I want to hear from you and tell me what you think. Let me know how I can I help you better.Unfortunately, Apple Podcasts doesn’t release contact information for reviewers so please email me at info@candymotzek.com with the title of your review for your official entry or take a screenshot of your review before you hit submit.Featured on The Show:To celebrate the launch of the show, I’m giving away Two $50 amazon.com gift cards to some lucky listeners who leave a rating & review in Apple Podcasts. See above for how to enterEpisode 5: Accept what IsEpisode 2: Your Thoughts Are The Key To Self Confidence. When You Think Better You Live Better

Explore the five-part Confident Coaches Success Framework focused on acceptance. Learn why acceptance isn’t complacency and how to adapt to challenging realties like COVID-19. Delve into the past to let go of regret, revealing how it shapes your present. Candy shares her own journey from engineering to coaching, emphasizing the importance of self-acceptance and releasing judgment. Plus, discover how embracing your strengths can create space for future possibilities.

Confidence is crucial for new coaches, shaping how they attract clients. The host explores the link between confidence, clarity, and courage, challenging the traditional notion that confidence stems solely from experience. Using a personal story about ballet, she illustrates how thoughts influence confidence development. Practical advice includes embracing discomfort and consistent practice to boost self-assurance. Listeners are encouraged to connect with their vision and take actionable steps towards building their coaching skills.