The UNcivilized Podcast with Traver Boehm

In today's society, the prevalence of body image issues and body dysmorphia has risen, particularly within the realm of fitness and bodybuilding. However, amidst these challenges, there are individuals who are dedicated to helping others overcome these obstacles. One awesome person in this category is Robert Sikes, a bodybuilder who's all about motivating and inspiring anyone who wants to be their best self. Now, in case you haven't heard of Robert before, he has made a name for himself in the world of bodybuilding. Consistency and discipline were the pillars of Robert's progress in bodybuilding. What is truly remarkable is that these qualities transcended beyond his fitness journey and influenced other areas of his life, including entrepreneurship. You definitely don't want to miss out on this episode featuring Robert's incredible story. It's a huge dose of motivation for those who dream of turning their passion into a thriving business. So go ahead, tune in now and get ready to be inspired and fired up! ABOUT ROBERT SIKES Pro Ketogenic Body Builder, founder of Keto Savage, creator of The Keto Brick, author of Keto-Adapted Performance Manual, and the host of The Keto Savage Podcast. CONNECT WITH ROBERT SIKES Website: https://ketosavage.com/ Instagram: https://www.instagram.com/ketosavage/ WHAT YOU WILL HEAR [06:07] Meeting Robert Sikes. [08:27] Challenges of body image and body dysmorphia. [15:55] Lessons from bodybuilding and fitness: consistency and discipline. [17:12] Navigating bodybuilding without falling into dysmorphia. [18:52] Transitioning into the keto lifestyle. [24:16] The positives of the ketogenic diet on health. [30:04] Empowering men: shifting perspectives on body image. [34:31] Debunking myths about food. [35:40] From passion to business: Robert's entrepreneurial journey. [43:42] Balancing fatherhood and business: Robert's approach. [45:50] The power of discipline. [46:23] Connect with Robert. If you look at the civilized world and think, "no thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website,⁠⁠⁠⁠ YouTube⁠⁠⁠⁠, or⁠⁠⁠⁠Instagram⁠⁠⁠⁠ so you can join in on our live recordings, ask questions to guests, and more. Get a copy of one of my books,⁠⁠⁠⁠ Man UNcivilized⁠⁠⁠⁠ and⁠⁠⁠⁠ Today I Rise⁠⁠⁠⁠ Click here to sign up for the⁠⁠⁠⁠ Kill the Nice Guy course⁠⁠⁠⁠.

Dr. Zhana Vrangalova, a sexuality and relationships expert, joins the podcast to discuss mind-boggling statistics about monogamy. She explores alternatives to monogamy and the importance of open communication in relationships. The podcast delves into the challenges of monogamy and the impact of relationships on our quality of life. Dr. Zhana also mentions her book and course on finding the right relationship structure.

Life is a short and unique journey that should be cherished and maximized to its fullest potential. It is crucial not only to prioritize our own personal growth but also to assist others in doing the same. In the modern era, we have become more conscious of the significance of mental health. However, despite being familiar with the subject, we often neglect our own internal struggles. Mental health plays a fundamental role in many people's lives, and it is one of the main reasons why some men decide to take their own lives. It is disheartening to contemplate the lost lives that could have been saved if these individuals had sought help or received support from their loved ones. In today's episode, we will have Anson Whitmer and Tyler Sheaffer as our guests. They will shed light on the importance of prioritizing mental health and introduce us to an application called Mental, specifically designed for men with a focus on mental health care. Let us approach this topic with the seriousness it deserves and make a conscious effort to take care of our mental well-being. Seeking support is not a sign of weakness but a courageous act undertaken by strong individuals. It requires adopting a "badass" attitude, characterized by bravery and a willingness to confront and address our mental health challenges. ABOUT ANSON WHITMER When he was young, two close male relatives of his took their own lives. This experience motivated him to pursue a PhD in Neuroscience and develop the Calm app. Anson has personally witnessed how our current societal dialogue on mental health fails to resonate with men. It lacks a focus on men's specific needs. Considering that men account for 80% of suicides, addressing this crisis requires innovative approaches to support men's mental well-being. Out of the thousands of mental health apps available, Mental is the first one that has been designed from the ground up with men in mind. ABOUT  TYLER SHEAFFER Tyler Sheaffer is a product engineer who played a pivotal role in building the Calm app. He dedicated his skills and expertise to the development of the app. Additionally, Tyler is an avid ocean paddler, engaging in this activity on a daily basis. CONNECT WITH THE MENTAL APP GUYS Website: https://www.getmental.com/ Instagram: instagram.com/thementalapp/  WHAT YOU WILL HEAR [02:46] Meeting the Mental App guys. [08:34] Building the Mental App: Embracing technology for mental well-being. [11:45] Fostering connections and support among men. [16:38] Redefining male socialization as strength. [22:25] Addressing mental challenges for men. [27:54] The phone paradox. [36:35] Feedback and practical approaches for men's mental health. [43:15] Understanding male suicides. [47:50] Rebranding mental health: Making it cool and appealing. [53:49] Embracing challenges: Motivating men through the Mental App. [58:19] Where to find the Mental App. If you look at the civilized world and think, "No thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website,⁠⁠ YouTube⁠⁠, or⁠⁠ Instagram⁠⁠ so you can join in on our live recordings, ask questions to guests, and more. Get a copy of one of my books,⁠⁠ Man UNcivilized⁠⁠ and⁠⁠ Today I Rise⁠⁠ Click here to sign up for the⁠⁠ Kill the Nice Guy course⁠⁠.

In the world of relationships, let's shake up the bad love statistic, rewrite the rulebook, and create a love story that blows everyone's mind. And today, our guest, Anna Rova, is here to teach us how. In this episode, we're excited to have Anna Rova join us all the way from Australia. She's a pro when it comes to understanding masculinity, feminine dynamics, and helping successful ladies break free from their cages and embrace their feminine side. Now, I know what you're thinking. With all those gloomy relationship statistics, how can Anna still believe in love and lasting connections? Well, she's here to kick those stats to the curb and prove that we can turn things around. In a world where people often stumble into relationships in autopilot mode without a clue about what they truly want or who they really are, Anna stresses the importance of self-awareness and vulnerability as the foundation for a rock-solid partnership. It's all about knowing yourself and embracing that special spark between men and women to keep the attraction alive. So, let's ditch the autopilot mode and embark on a thrilling journey of self-discovery, vulnerability, and creating relationships that make our hearts sing! Remember, stats may say one thing, but we're the ones who can flip the script and let love flourish. ABOUT ANNA ROVA Ana is a Femininity & Feminine Embodiment Coach with more than 200 Claimed podcast interviews under her belt. The conversations she's had with real women world-wide, hundreds of hours of coaching, plus her own personal experience have shown her what relationship success really means for women in today’s world. She has used this approach in her own relationship, and she can tell you first-hand that you can attract a committed, masculine man without cheat sheets and dating tricks, but simply by being yourself and embracing your undeniable feminine essence. Website: https://claimed.com/ WHAT YOU WILL HEAR [03:40] Meet Anna Rova [04:41] Defying Relationship Statistics [08:12] The Timeless Principles of Successful Relationships [14:40] Understanding Polarity: The Key to Relationship Attraction [29:30] Navigating Challenging Dynamics for Single Women [33:42] Embodying Masculinity: Dating Advice for Younger Men [43:11] Beyond Physical Attributes: What Women Truly Seek in Men [50:16] Maintaining Integrity and Overcoming Fear in Relationships [57:08] A Message to Men: Empowering Actions and Respectful Connections If you look at the civilized world and think, "No thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website,⁠⁠ YouTube⁠⁠, or⁠⁠ Instagram⁠⁠ so you can join in on our live recordings, ask questions to guests, and more. Get a copy of one of my books,⁠⁠ Man UNcivilized⁠⁠ and⁠⁠ Today I Rise⁠⁠ Click here to sign up for the⁠⁠ Kill the Nice Guy course⁠⁠.

In today's tech-savvy world, it is crucial to examine the impact of technology on youth, particularly regarding two significant concerns: the influence of pornography and social media on teenagers. In this episode, we had the privilege of hosting Max Stossel. He's a renowned poet and advocate, and he's here to talk about how technology is affecting the younger generation. Max digs deep into the challenges we face, like the impact of porn and social media on their views of sex and relationships. He also points out the abundance of explicit content on social media platforms and the need for positive male role models. But wait, there's more! Max didn't stop there. He also explored how social media can mess with our mental health, but fear not, he gave some practical advice on how to build real connections and pursue offline interests. If you're curious about how this crazy digital age is being shaped by technology, porn, and social media, you've gotta give this episode a listen. Trust me, it's worth it! ABOUT MAX STOSSEL Max Stossel is an Award winning poet, filmmaker and speaker, named by Forbes as one of the best storytellers of the year. Max is also the Youth & Education Advisor for the Center for Humane Technology, An organization of former tech insiders dedicated to realigning technology with humanity’s best interests. His work has been translated to fourteen languages, won multiple film festivals, and has been viewed over 20 million times online. CONNECT WITH MAXWebsite: https://www.wordsthatmove.com/aboutInstagram: http://instagram.com/maxstossel WHAT YOU WILL HEAR [03:44] Getting to know Max Stossel. [12:27] Impact of porn and social media on individuals. [19:38] Addressing the influence of pornography on young minds. [24:25] The illusion of pornography. [38:21] The presence of pornography in social media. [40:53] Guiding young people towards offline connections. [49:14] Quitting porn: A shift in perspective and awareness. [52:20] Unveiling the mental health challenges of social media. [56:52] Connect with Max Stossel. If you look at the civilized world and think, "No thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website,⁠ YouTube⁠, or⁠ Instagram⁠ so you can join in on our live recordings, ask questions to guests, and more.Get a copy of one of my books,⁠ Man UNcivilized⁠ and⁠ Today I Rise⁠Click here to sign up for the⁠ Kill the Nice Guy course⁠.  

Get ready for an exciting episode where we support and understand men in their journey through life. Our special guest is the amazing Mike Campbell, a former rugby player turned advocate for men facing challenges. We'll explore his story, motivations, and the profound impact he's had on countless lives. We'll also tackle the burning question: are sports truly beneficial for men? Mike shares fascinating insights, reminding us that there's more to life than external validation and physical appearance. It's about finding purpose and caring for what we love. Join us for an enlightening conversation on masculinity, mental health, and the pursuit of authenticity. Let's make a positive impact and find purpose beyond what meets the eye. Get comfy and get ready to be inspired by our fantastic guest, Mike Campbell! ABOUT MIKE CAMPBELL Men’s Coach, author, and creator of The Everyday Legends Academy program for men, Mike Campbell, helps everyday men build legendary relationships; with himself, his partner, and his world. Mike's skills and passion sit in making personal development easy to understand, simple to implement, and motivating to execute, so everyday men can better help themselves and others. He does this with a lovingly caring heart, and a firm strong hand - a flowing balance between supporting men with compassion and calling them forward to integrity.CONNECT WITH MIKE Instagram: @mikecampbellmc Facebook:  www.facebook.com/mikecampbellmancoach  WHAT YOU WILL HEAR[03:25] Working with men and understanding human behavior. [13:20] Navigating life's tensions: relationships, support, and smiling through challenges. [18:56] The journey to professional rugby. [22:17] Sports and personal growth. [31:55] Men's work: values, purpose, and driving forces. [37:50] Understanding the struggles of men today. [41:17] Beginning the journey: tips and awareness. [48:23] Fear and external validation. [51:39] Insights from kiwi men culture. [56:47] Men's work: impact on life and heart, beyond business. [1:00:25] Where to connect with Mike. If you look at the civilized world and think, "No thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website,⁠ YouTube⁠, or⁠ Instagram⁠ so you can join in on our live recordings, ask questions to guests, and more.Get a copy of one of my books,⁠ Man UNcivilized⁠ and⁠ Today I Rise⁠Click here to sign up for the⁠ Kill the Nice Guy course⁠.

"In the wild, there is the preservation of life; in the domestic, the cultivation of it." - Henry David Thoreau. Hey, folks! Get ready to explore the fascinating duality of human nature in this episode. We've got a special guest, Michaela Boehm, a renowned relationship expert, teacher, and author. She'll provide unique insights into the wild and domestic sides of men. In this thought-provoking conversation, we challenge what it means to be human by examining the interplay between our primal instincts and the intellectual, emotional, and cultural dimensions that define us. Curious about the influence of our wild roots on modern behaviors? Or how domestication has shaped our society? Tune in for an enlightening discussion that delves into the essence of our existence. Discover the captivating world of the wild and the domestic within us all. Don't miss out—subscribe now! ABOUT MICHAELA BOEHM Michaela Boehm is a highly sought-after counselor, speaker, and teacher. With degrees in Psychology and extensive training in therapy and counseling techniques, she has over 20 years of experience, serving a diverse clientele that includes Hollywood celebrities, business founders, and family offices. Her expertise extends to areas such as Cognitive Behavioral Therapy, Hypnosis, and NLP. Michaela's exceptional skills and wide-ranging experience make her a trusted resource in the fields of counseling, personal development, and wealth strategies. CONNECT WITH MICHAELA Facebook: https://www.facebook.com/boehm.michaela/ Instagram:  @micboehm77 WHAT YOU WILL HEAR [03:31] Exploring the Interplay: The Wild and the Domestic. [18:04] Finding Freedom in Modern Society. [29:59] Choosing Sides: The Wild or the Domestic? [31:52] Relationship Insights. [48:20] Faith in Relationships. [53:02] Connect with Michaela Boehm. If you look at the civilized world and think, "No thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website,⁠ YouTube⁠, or⁠ Instagram⁠ so you can join in on our live recordings, ask questions to guests, and more.Get a copy of one of my books,⁠ Man UNcivilized⁠ and⁠ Today I Rise⁠Click here to sign up for the⁠ Kill the Nice Guy course⁠.

Join Carly Rae Beaudry, a full spectrum birth worker with 16 years of experience, as she unpacks the importance of understanding women's sexual health. They discuss why men should learn about menstrual cycles to enhance intimacy and support. Carly breaks down myths surrounding fertility awareness and the emotional ups and downs women experience throughout their cycles. She offers practical advice on tracking cycles and emphasizes open communication. It's a transformative look at women's health that encourages empathy and deeper connections.

For men, there is no greater battle than the one between the wild and the domestic. As humans, we all struggle with our inner conflicts. Today, we invite you to learn how to feel and deal with them in the best way possible. And to help us better understand this, we have an amazing guest joining us today: Tom Elsner. In this episode, we talk about the benefits of imagination, learning to feel, and surrendering in order to find answers to our internal struggles. After listening to this episode, you'll come to understand that sometimes surrendering and allowing ourselves to "die" for a moment—figuratively, of course—can be the best way to start anew and see the world around us with fresh eyes. Make sure not to miss this episode. Remember, in this battle, you're not alone. ABOUT TOM ELSNER Thomas Elsner, J.D., M.A. is a Zurich trained Jungian Analyst in private practice in Santa Barbara California with over 19 years of clinical experience. A former core faculty professor at Pacifica Graduate Institute, he is a training analyst at the C.G. Jung Study Center of Southern California. Before training as a Jungian analyst, Thomas practiced as an attorney. Thomas Elsner offers seminars and lectures nationally and internationally on his interests in literature and folklore, alchemy, dreams, active imagination, and intersections between physics and depth psychology. His book A Flash of Golden Fire: Coleridge and the Alchemical Imagination will soon be published by Texas A&M University. WHAT YOU WILL HEAR [4:41] Who is Tom Elsner? [7:46] Definition of archetypes. [8:50] Why do men struggle between the wild and the domestic? [21:05] Working with swinging extremes. [28:47] What's the best practice for engaging these two energies? [34:31] The importance of imagination in resolving our internal conflicts. [38:20] Imagination vs. Fantasy [40:57] The role of myth in understanding duality. [1:02:32] Let yourself break. [1:20:00] Connect with Tom. If you look at the civilized world and think, "No thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website,⁠ YouTube⁠, or⁠ Instagram⁠ so you can join in on our live recordings, ask questions to guests, and more. Get a copy of one of my books,⁠ Man UNcivilized⁠ and⁠ Today I Rise⁠ Click here to sign up for the⁠ Kill the Nice Guy course⁠.

Have you ever felt like the whole world is against you? Matty Conrad has been there too. Matty started from humble beginnings as a shampoo boy, but now he's one of the top men's grooming experts in North America. He's the founder of Victory Barber & Brand, a critically acclaimed barbershop that's been featured in international press. He's also been named "Canadian Barber of the Year" and "Coolest Barber on Instagram" by GQ magazine. In this episode, Matty shares his journey and gives us some of his best advice. His unwavering belief in himself and his passion for his craft is truly inspiring. He believes that success is not just about money, but doing what you love and doing it well. So if you're feeling lost or unsure about your own journey, take a listen to Matty's story. He proves that with hard work, determination, and a little bit of attitude, anything is possible. Don't miss out on this episode - it's a must-listen! ABOUT MATTY CONRAD Matty Conrad is a top men's grooming expert in North America who shifted his career from hairstyling to barbering in 2010. He opened his first barbershop, Victory Barber & Brand, which gained critical acclaim and multiple awards, including Canadian Barber of the Year and Coolest Barber on Instagram by GQ Magazine. Matty's style of heritage barbering blends traditional and modern men's hair styling, making him a pioneer of "New Market Barbering." He is a grooming expert for various trade and mainstream magazines and has launched his own line of styling products for men, used by celebrities and top men's artists worldwide. Matty shares his wisdom, experience, and passion for the industry as a regular speaker in front of classrooms and industry show stages globally. CONNECT WITH MATTY Website: http://matty-conrad-grooming.squarespace.com/ Instagram: www.instagram.com/mattyconrad/?hl=en WHAT YOU WILL HEAR [03:30] From Hairstylist to Men's Grooming Expert: Matty Conrad's Journey [22:53] How Matty Conrad Built One of North America's Best Barbershops [33:46] Best Advice for Entrepreneurs: "I Don't Think You're Gonna Make It" [36:44] Understanding Motivation [48:36] Overcoming Obstacles: Matty Conrad's Advice for Staying Resilient [1:01:44] Connect with Matty. If you look at the civilized world and think, "No thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website,⁠ YouTube⁠, or⁠ Instagram⁠ so you can join in on our live recordings, ask questions to guests, and more. Get a copy of one of my books,⁠ Man UNcivilized⁠ and⁠ Today I Rise⁠ Click here to sign up for the⁠ Kill the Nice Guy course⁠.