ManTalks Podcast

Tom Nash, expert on redefining problems and post-traumatic growth, shares practical insights on resilience, problem-solving, and exploiting adversity. Through his own experiences as a quadruple amputee and DJ, he encourages self-discovery and challenges listeners to reorient themselves towards growth. Tom's grounded approach and storytelling make for an enjoyable and inspiring episode.

Explore the impact of hyper-sexualization in today's world. Discover practical strategies to de-sexualize your mind and regain control over your thoughts. Learn how to cut out triggers and avoid empty dopamine boosts that drain your energy. Hear about the transformative benefits, like increased clarity and improved decision-making. It's a candid discussion on balancing sexual pleasure with mental well-being, offering insights for a healthier relationship with technology and self.

Topics discussed include: fatherhood, abandonment, depression, coping. The guest shares his struggles with unresolved issues and the complexities of divorce. The importance of anger and movement is explored. Therapeutic exercises focus on addressing abandonment issues and expressing sadness. The impact of validation, rejection, and parental disappointment is also discussed.

This podcast explores how women emasculate men through topics such as withholding sex, joy, and control, trying to change partners, demeaning men's activities, and withholding appreciation. The host also discusses the challenges men face when opening up emotionally in relationships. Check it out!

In this fascinating podcast, the hosts discuss various topics related to relationships. They delve into the impact of death and loss on personal growth, the importance of self-awareness in relationships, the challenges of dating preferences and insecurities in the dating market, the themes of '50 Shades of Grey', shifting power dynamics when women out-earn their male partners, the contrasting desires of dominance and safety, and the intersection of power and sex in relationships. This thought-provoking conversation provides insights and perspectives on modern relationships and encourages further discussions.

The podcast discusses the essence of being a high value man, focusing on self-leadership, integrity, and commitment. They explore the challenge of mastering impulses and the importance of discipline in personal growth. The impact of a lack of guidance and discipline on men is also discussed, along with the significance of saying no to things that don't align with one's values.

Dr. John Delony, an expert in managing anxiety and creating healthy dialogue in relationships, discusses masculinity, anxiety, presence, parenting, relationships, and spirituality. Topics include the correlation between anxiety and not developing a relationship with your body, different causes of anxiety for modern men and women, the importance of male friendships, the power and importance of presence for your kids, skills for dealing with anxiety in yourself and in your partner, and the importance of a spiritual component to life.

Topics discussed: gratitude, fitness, social media, mindset. The speaker reflects on their personal growth, emphasizing the damaging effects of shame-based motivation. They highlight the importance of gratitude and consistency in fitness. The benefits of using the body, meditating, and journaling for mental well-being are explored. The power of personal development and networking in finding purpose and achieving success is discussed, along with the benefits of expanding social skills.

Sara Kuburic, brilliant existential therapist and new author of It’s On Me, discusses existential therapy, responsibility, self-loss, and the impact of culture on our sense of self. They also explore the role of grief, freedom, and the body in defining the self.

Talking points: solitude, contemplation, mindset By the time you hear this, I’ll be way out on the Isle of Skye, the home of my ancestors, for some intentional solitude. This kind of deliberate aloneness is something I think every man needs, but doesn’t really attempt. Listen in for a reflection on what and why I’m doing this, and why it might help you too. (00:00:00) - Intro(00:01:35) - For years, I didn’t like being alone(00:03:35) - I believe every man needs SOME responsibility and distraction-free time(00:05:30) - Why I chose Scotland(00:08:54) - The kind of questions I’ll be asking myself while alone(00:11:02) - Men crave clarity This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/ Men, join me for an intense, depth-oriented training regimen called the Men's Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/ Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | TwitterSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices