Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
Apr 21, 2021 • 25min
EP 120: One of Dr. Morgan’s Secrets to High Self-Worth and Success
This one might surprise people: I’m not super detail oriented, or organized! YET - I stay on track with my goals, have high levels of self-worth, and generally feel peaceful and content. How do I do this? Today, in this episode, I want to share with you one little secret that has CHANGED my life, and increased my happiness. I will give you a hint: it’s all about Accountability! In this episode: I will teach you exactly how I apply accountability to my life using one easy trick that literally anyone can do. You don’t want to miss this! Especially if you’ve ever struggled with starting and stopping on your goals! Make sure you apply to the ESL program if you’re serious about the goal of raising your self-worth and attracting a healthy relationship! CLICK HERE TO APPLY Wishing you high self worth and great relationships!
Apr 19, 2021 • 20min
EP 119: How to Regulate Your Attachment System for Healthy Relationships
Have you heard of “HALT”? It stands for “Hungry, Angry, Lonely, Tired”. It is used to give us an idea about when it is best to pause, self-soothe, and emotionally regulate. We can apply this to our Attachment Systems! You need to be able to be aware of when you should pause, and self-regulate BEFORE speaking to your partner. In today’s juicy episode you will learn: What your attachment system is. How to identify your “attachment triggers”. What to do to regulate your attachment system. ALSO, if you’re ready to apply to the ESL program and move to secure attachment once and for all, I’d like to invite you to apply now using the link below! CLICK HERE TO APPLY Inside the program you will learn how to embody a securely attached woman; no matter your relationship history.
Apr 14, 2021 • 18min
Ep 118: Deep Dive on Emotionally Unavailable Dating: Is It You? Is It Them? Both?
Is it you, is it them? Is it both… No one likes to hear "It’s not you, it’s me…” Being told "I just can’t be in a relationship right now…” That sentence brings up a whirlwind of emotions whether you are the one saying it, or on the receiving end of it! In this highly valuable episode I discuss: Why you may be unconsciously emotionally unavailable even IF you think you are ready for a relationship. Where emotional unavailability can come from. The first steps to create emotional availability in your love life. You don’t want to miss this episode-it’s extra vulnerable, and EXTRA valuable! And if you’re ready to make the unconscious conscious, do the internal work, and attract the relationship you’ve always wanted -make sure you apply to the E.S.L program. Spots are VERY limited in April. Don’t miss out, apply HERE!
Apr 12, 2021 • 56min
EP 117: Inside the Mind of the Avoidantly Attached Man: Special Guest Interview With Blake Premer and Chris Casper
Wow, I can’t believe these guys let me publish this episode! This kind of episode has never happened before! My good friends @bpremer and @chrisc4sper join me for an exclusive interview. On today’s extra juicy episode, we have not ONE, but two men on the show, willingly discussing their dating lives - and unbeknownst to them - their avoidant attachment patterns *GASP! This episode is for you if: You have ever wondered what goes on inside of the brain of a man who is “pulling away”. You yourself have struggled with emotional availability and allowing intimacy in your life. You’ve struggled with the idea of balancing your career and your pursuit for a life partner. This is a FUN and deeply insightful episode that you do not want to miss. Huge shoutout to @bpremer and @chrisc4sper for getting real and getting vulnerable. You both are on amazing personal growth journeys and I am honored to witness it! P.S. If you’re ready to welcome in LOVE while you kick butt in your career or if you’re ready for personal growth and growth with a partner, then make sure you apply to the E.S.L relationship program. Spots are limited in April and you don’t want to miss out - Apply now!
Apr 7, 2021 • 17min
EP 116: Understanding Break-Ups through an Attachment Theory Lens A.k.a Why You Do What You Do After a Break-Up
The dreaded 7 letter word… Break-up. No one likes a break-up! And few people understand them... WHAT IF I could help you understand WHY you do what you do after a break-up? And give you the keys to moving on in a “healthier” way… Inside this episode I decode: Common post break-up behavior patterns. How your attachment style influences your break-up behavior. What to do to navigate heartbreak in as healthy way as you can. Don’t miss it! Listen now! And if you’ve gone through break-up after break-up and you want to get off the dating rollercoaster… then make sure you click HERE to apply to the ESL relationship program!
Apr 5, 2021 • 39min
EP 115: Discussing Rewiring to Securely Attached: The Internal Journey With Special Guest and Past Client, Brenda
You do not want to miss this VERY special episode! One of my amazing clients, Brenda, speaks openly about her journey INSIDE this E.S.L program! She gets vulnerable about: Her relationship history and personal story that led her to the program. Her biggest takeaways from doing the program. The transformation and healing she is continuing to work through after graduating. Brenda is an inspiration to anyone considering doing the “internal work” and I was honored to interview her! Make sure you tune into this episode! If Brenda’s story resonated with you, and you’re ready to get off the dating rollercoaster for good, go apply now to the ESL relationship program; spots are limited!
Mar 31, 2021 • 15min
EP 114: My Top Three Relationship Superpowers for a Great Relationship
You don’t want to miss this episode! Make sure you tune in if you want to have a GREAT relationship (not just an okay one). This is one of those episodes that helps you grow as an individual AND supports you in your growth in relationships as well. Inside you will find: An exploration of how the relationship with yourself impacts your ability to have a great relationship with others. My top three “relationship superpowers” explained (and why they are so important!). Practical advice as to how to put these into practice immediately (so you don’t have to wait on having a GREAT relationship!). Don’t miss this episode-it’s practical and value packed! SPECIAL ANNOUNCEMENT: If you haven’t joined the "Successful Women Great Relationships" Facebook Group yet, what are you waiting for? Starting April 5th, I will be hosting a FREE 3-Day Challenge designed to help you move towards secure attachment! You won’t be able to find this valuable content anywhere else so make sure you join the Facebook Group ASAP!
Mar 29, 2021 • 12min
EP 113: What to Do When Your Partner Is Struggling: My Top Three Interventions
Has your partner ever struggled with something painful? Grief, mental health concerns, a health issue, work stress, etc… Our partners will always have issues that arise, and the question is: how do you respond? In this episode, I explore healthy ways of supporting your partner when they are struggling and not so healthy strategies. Make sure you tune in so you can feel empowered to show up for your partner (present or future), in a way that supports a healthy relationship. Seriously, this is a GREAT episode in that it is short, sweet, and value packed! SPECIAL ANNOUNCEMENT: If you haven’t joined the "Successful Women Great Relationships" Facebook Group yet, what are you waiting for? Starting April 5th, I will be hosting a FREE 3-Day Challenge designed to help you move towards secure attachment. You won’t be able to find this valuable content anywhere else so make sure you join the Facebook Group ASAP!
Mar 24, 2021 • 40min
EP 112: Discussing Getting Over Your Ex, Knowing Your Worth, and Creating Relationship Culture With Special Guest Keishorne Scott
Okaaaayyyy get ready! This episode is so good! @Keishornescott is one of those guests that I can easily align with. We both believe that if you play games in dating, you get games in your relationship. We both believe in relationship advice that promotes internal healing instead of gimmicks or tricks. Inside this value packed interview: Keishorne shares his personal love journey. We both give practical advice for moving on from your ex. We discuss the importance of the relationship with yourself in attracting the relationship you want. You can connect with Keishorne: On IG: @keishornescott His website: https://www.keishornescott.com P.S. If you haven’t joined the "Successful Women Great Relationships" Facebook Group yet, what are you waiting for? Starting April 5th, I will be hosting a FREE 3-Day Challenge designed to help you move towards secure attachment. You won’t be able to find this valuable content anywhere else so make sure you join the Facebook Group ASAP!
Mar 22, 2021 • 10min
EP 111: Why Secure Attachment Matters
We want to be securely attached… But do you know WHY? In this episode I explain: What secure attachment looks like in action. Why you need secure attachment in your life. How to begin the journey to securely attached. You don’t want to miss this episode! It’s GOLD. Also- if you haven’t joined the "Successful Women Great Relationships" Facebook Group yet, what are you waiting for? Starting April 5th, I will be hosting a FREE 3-Day Challenge designed to help you move towards secure attachment! You won’t be able to find this valuable content anywhere else so make sure you join the Facebook Group ASAP!
