Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
Mar 2, 2022 • 25min
EP 211: Disorganized Attachment Style in Action on Love is Blind
Have you binge watched Love is Blind season 2 like me? If so, you will LOVE today’s episode. I am discussing the dynamic between Danielle and Nick. Inside of this episode I break down: Danielle’s attachment style The unhealthy relationship patterns they find themselves in How the couple could save their relationship if they desired to This episode will be so helpful to you if you’ve ever experienced relationship anxiety, and it will help you conceptualize the importance of “doing the work” Danielle and Nick are two truly wonderful people but when they get together; all chaos ensues. Listen to this episode to learn from them so you don’t make the same mistakes in your relationships Are you ready to do the internal work so that you can create a healthy foundation for a great relationship? Make sure you apply to the E.S.L. program before spots fill up in March: Click Here to Apply!
Feb 28, 2022 • 45min
EP 210: Sexual Communication; How to ask for what you need and become confident in your sex life with special guest Dr. Tara
This might be my most vulnerable episode EVER Seriously y’all-I am hoping my parents don’t listen to this episode, lol. Inside of this episode designed to support you in having a great sex-life, Dr. Tara and I do a deep dive on: Infidelity and Divorce; how a great sex life is a protector against divorce How to communicate your sexual desires to your partner Pleasure mapping: what it is, how to do it! Feminine energy and allowing sexual pleasure in your life And soooo much more! If you want more of Dr. Tara and helpful sex tips: She can be found on instagram @luvbites.co Website: https://www.luvbites.co I hope you liked this episode and that it got you curious about different ways you can improve your sex life! P.S. Ready to do the internal work? Make sure you apply to the E.S.L. program before spots fill up in March Click Here to Apply!
Feb 23, 2022 • 28min
EP 209: Are Your Friendships Sabotaging Your Dating Life
TOUGH LOVE ALERT Inside of this episode I talk about: -How your friendships might be getting the way of your healing -How to protect your dating journey -The importance of reconnecting to your inner guidance system and building self-trust I also dive into the importance of this during the early stages of dating! This episode will give you the kick in the butt you need to get your dating life on track, and lovingly set boundaries with your friends. Want to join a girl gang that has your back on your journey to high self-worth and great relationships?! Go join our Successful Women Great Relationships Facebook Community! CLICK HERE TO JOIN NOW This is a great place for exclusive live content from me, connecting with like minded women, and getting your relationship questions answered! See ya inside the community! Xoxo- Dr. Morgan
Feb 21, 2022 • 22min
EP 208: Desire, Securely Attached Sex, and Communication
Get ready for a truly vulnerable episode! Let’s talk about securely attached sex; how can you create desire AND maintain a secure attachment?! Women ask me this all of the time. And after reviewing Ester’s Perel’s work, and re-reading her book: “Mating in Captivity” - I have some answers for you! Inside of this juicy episode I talk about: Why sex with emotionally unavailable partners is so “hot” How to maintain a great physical connection even with an emotionally safe relationship How identity work is central part of maintaining desire Ready to move to a secure attachment style so you can create intimacy that feels GOOD and filled with desire?! I’ve got you covered! Tune in to the “Rewiring Your Relationship Blueprint for Success, Not Sabotage” Masterclass! This will only be available for a limited time; don’t miss it! CLICK HERE TO WATCH NOW!
Feb 16, 2022 • 35min
EP 207: Understanding Reassurance and Your Attachment Style
Let’s Get Vulnerable (and nerdy!) Today’s episode is also on our YouTube Channel! (Wanna watch instead of listen?! Check it out here! In today’s episode we do a deep dive on: Why your attachment style impacts your reassurance seeking behaviors Where your reassurance behavior came from My top tip for beginning to heal your reassurance behaviors This episode is PACKED full of my own knowledge, and research findings on the relationship between reassurance and attachment styles I think it will explain A LOT. And it will help you understand WHY you do what you do when it comes to reassurance seeking. Reassurance is a NATURAL and healthy part of any securely attached great relationship. If you’re ready to become more securely attached, I’ve got a gift for you! It is the “ “Rewiring Your Relationship Blueprint for Success Not Sabotage” Masterclass” This masterclass will help you: - Understand why you do what you do in love (and why your partner is the way they are!) - Fully release pain from past relationships (and let go of unhealthy dating patterns) Rewire your belief system to help you effortlessly attract healthy relationships - Become the version of you who easily attracts a securely attached emotionally available partner (the kind of person you can see a future with!) Don’t miss it! This masterclass will only be available for a limited time, and I may never release it again: CLICK HERE TO WATCH NOW!
Feb 14, 2022 • 14min
EP 206: A Valentine’s Day Special: Attachment Theory, Self-Compassion, and More!
Happy Valentine's Day or Single Awareness Day or Whatever you’d like to call it! I am glad you’re here and tuning in to this special episode. Today’s episode will offer you a little bit of everything to help with your journey to high self-worth and great relationships. Inside of the episode I discuss: The power of Attachment theory when applied to your dating life The importance of mindfulness - self compassion (and how to start using it today!) An important relationship truth about self-love This is a short but powerful episode and it will remind you of very important truths about dating, love, and building a great relationship with yourself (and others!) Since today is Valentine's Day I have a special gift from me to you! Today I am releasing the “Rewiring Your Relationship Blueprint for Success Not Sabotage” Masterclass I know this masterclass will help you: Understand why you do what you do in love (and why your partner is the way they are!) Fully release pain from past relationships (and let go of unhealthy dating patterns) Rewire your belief system to help you effortlessly attract healthy relationships Become the version of you who easily attracts a securely attached emotionally available partner (the kind of person you can see a future with!) Don’t miss it! This masterclass will only be available for a limited time, and I may never release it again: CLICK HERE TO WATCH NOW!
Feb 9, 2022 • 24min
EP 205: Why Working More is Sabotaging Your Love Life
“I’d rather focus on my career instead of a relationship…” It is so much easier to focus on areas of your life where if you work harder, you get better results i.e. your career ! I see so many women who are GREAT at their jobs: doctors, lawyers, nurses, teachers, therapists, etc They have achieved so much professionally; yet their love life is a huge source of shame and unhappiness… Why? Because relationships won’t get better if you work “harder” at them. The same formula that makes you successful at work, is sabotaging your love life Without doing the healing work FIRST, all of your energy spent on dating is wasted. And girl, I know you’re busy, and you HATE wasting your energy. Don’t worry, I’ve got you covered!! Inside of today’s episode we talk about: -WHY we choose to work instead of focus on relationships -How to work hard, be successful AND have a great relationship -Ways to begin to make space for relationships in your life Did you know I just released a FREE workbook? The Top 4 Secrets to Getting the Love You Want Inside of the workbook you will find: Tools for unbreakable self-confidence The exact strategy to set clear relationship standards My process for letting go of unhealthy relationship patterns The key to deeply understanding your unique relationship needs CLICK HERE FOR YOUR WORKBOOK P.S. Ready to do the internal work? Make sure you apply to the E.S.L. program before spots fill up in February! Click Here to Apply!
Feb 7, 2022 • 19min
EP 204: The Myth of Being “The One”
You don’t want to miss this episode! It is a deep dive into WHY the anxiously attached person tries so hard to win the love of the avoidantly attached partner If you’ve been in the place where you say: “Logically I KNOW this person is bad for me, but emotionally…I just can’t get over them” then you need this episode Inside I discuss: -Why Anxious attachment develops a desire “to be chosen” -Why it is so hard to give up on “winning” the love an avoidantly attached partner -What you can do to stop this cycle! Did you know that I have a special GIFT for you? Right now you can get your hands on the “Top Four Secrets to Getting the Love You Want” Workbook and it's absolutely free. Don’t miss it! CLICK HERE FOR YOUR WORKBOOK Are you ready to stop the anxious avoidant toxic cycle for good? Then make sure you apply to the E.S.L. program today. Spots are limited in February, and you have access to limited time bonuses! Use the link below to apply now: Click Here to Apply!
Feb 2, 2022 • 24min
EP 203: Is it my Gut or my Attachment Style? How to make Securely Attached Decisions
Help! How do I know if it’s my attachment style or my gut instinct? This question comes up a lot; so I thought it was time to answer it! In today’s episode I discuss: A framework for making securely attached decisions The dangers of not doing the internal work How to know if a decision is coming from lack of compatibility vs. your attachment style I know this episode will help you whether you are in a relationship, dating, married, or wherever you are currently on your journey to high self-worth and great relationships! Ready to do the internal work so that dating feels effortless and fun? Here is the link to apply to the Empowered.Secure.Loved program! P.S. Over 200 episodes?! Wow! You all are amazing! Thanks for your support as the LGV podcast has grown! Make sure you share an episode with someone who needs dating and relationship support!
Jan 31, 2022 • 30min
EP 202: The Key to a Healthy Dating Mindset
EXPECTATIONS VS. STANDARDS I got a lot of questions when I talked about this on instagram. A lot of people were confused! So I decided to record this episode and set the record straight on this very important dating mindset shift. Inside of the episode I talk about: What are Standards vs. Expectations (don’t worry I break it down so anyone can understand and relate to it!) The importance of releasing expectations (and what happens when you don’t) How to get clear on your standards (I even give you an exercise that will give you immediate clarity!) Don’t miss this episode! It’s a high value episode that anyone who is currently dating needs! Ready to do the internal work so that dating feels effortless and fun? Here is the link to apply to the Empowered.Secure.Loved program! Click Here to Apply!
