Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
May 16, 2022 • 16min
EP 231: Ready is a Lie; Leverage Fear to Change Your Life
This is a TOUGH LOVE EPISODE!! Get ready for a totally new way of looking at fear. Inside of this episode: - I break down a decision making framework that supports your best self -I share with you what it feels like if you’re making decisions out of fear -I teach you how to use fear to your advantage instead of letting it sabotage you I made this episode for everyone who struggles to really “go for it” These are the exact words I needed to hear at different points of my life. Times when I was at a crossroads of staying comfortable, or making a change. You deserve to heal, you deserve to choose the highest and best version of you. If you’re ready to do the work on healing your attachment style, and you know its time for you to attract a great relationship; it is time to choose faith over fear and invest in your growth. The E.S.L. Program has limited spots in May; don’t miss out! Apply to the program today and say yes to growth: Click Here to Apply!
May 11, 2022 • 24min
EP 230: The Anxious-Avoidant Attachment Style Trap
In today’s episode: ONE OF MY FAVORITE TOPICS OF ALL TIME! We are talking about the anxious-avoidant trap. That’s right we dive into WHY you are attracted to, who you are attracted to. In addition we are going to talk about what happens when this attachment dynamic experiences conflict. Inside of this juicy episode: -We look at the truth behind anxious / avoidant attachment dynamics -We examine WHY this duo is so toxic when they experience conflict - I share with you the ONE THING that causes most anxious/avoidant couples to begin a conflict (this is largely unconscious) I hope you loved today’s episode! I know you all love attachment theory. If you’re ready to become securely attached, then make sure you apply to the E.S.L program today to start your healing journey! Program has limited spots this May! Don’t miss out. Bonus: we are offering an additional two weeks free when you join in May! Click Here to Apply!
May 9, 2022 • 15min
EP 229: How to Communicate Your Standards and Boundaries with Your Partner
Communication is KEY in any healthy relationship. In today’s episode I get to the CORE of why we struggle to communicate You will learn: -The FOUR WORD sentence that keeps people stuck in relationships - The power of Acceptance and embracing reality -How to never stay stuck in a toxic relationship ever again This episode is short and sweet but it is POWERFUL. If you’re ready to embrace your reality, and do the work, The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!
May 2, 2022 • 25min
EP 228: Securely Attached Early Stages of Dating
You asked for it, and I delivered! Today’s episode is a good one! I talk about: -How to know if the relationship is worth your emotional investment -Dating mindset that sets you up for success -The Key to Confident and relaxed dating This is an extra juicy episode, and I know you will get A LOT out of it! The dating questions came directly from my DM’s!!! If you’re ready to do the work to become the securely attached version of yourself who can show up to create a great relationship-I’ve got just the thing- The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!
Apr 27, 2022 • 47min
EP 227: Toxic Relationships, Fearful-Avoidant Attachment Style Dynamics; Dr. Morgan Breaks Down Netflix’s “The Ultimatum”
Get ready for me to spill the tea on Netflix’s “The Ultimatum” I go over each couple’s dynamic, and ways I think they could have shown up healthier. Inside of the episode I give you: -My professional analysis of each relationship dynamic -I point out the relationships that were unhealthy (I discuss the exact instances of anxious attachment, avoidant attachment, and fearful-avoidant dynamics!) -I tell you which contestants displayed narcissistic traits Aaaaaand so much more! This is an extra juicy episode, and I know you will get A LOT out of it! Ready to do the work to become the securely attached version of yourself who can show up to create a great relationship?! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!
Apr 25, 2022 • 48min
EP 226: Self-Trust, Healing Relational Trauma, and Single-ness with special Guest Sophia Risinger
Whoa this is a HIGH VALUE episode! I have my good friend on the podcast today, and she does not hold back. Inside of this episode: -Sophia opens up about why she walked away from an engagement -We discuss codependency and what she learned from co-dependent dynamics -We talk about dating after a major break-up and how to approach it in a healthy way Aaaaaaaand so much more! I love this girl’s vulnerability and she is a true gem of a friend! If you want to connect with her more go check out her social media! IG : @thesophiarising If you’re ready to do the internal work for a great relationship, make sure you take the step today to apply to the E.S.L. program! Click Here to Apply!
Apr 20, 2022 • 23min
EP 225: How to Date After Heartbreak- 3 Steps to Begin Again
Have you ever been so heartbroken that you’re certain you’ll never love again?! Or perhaps you’ve tried to “get back out there” and you’ve felt haunted by your past experiences and unable to open yourself up to anyone No matter your dating woes, I’ve got you covered! Inside of today’s episode I am talking all things: -Fully Releasing the Past -Gaining Clarity on exactly what you want in a relationship -Learning to date in a way that is fun and sustainable You won’t want to miss this episode! If you loved this episode and realize you want to receive even more tools, and finally do the healing work; I’m here to support you! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!
Apr 18, 2022 • 29min
EP 224: How to Meet Someone Organically
“I hate the dating apps” I hear this multiple times a day from people I coach, or those of you messaging me in the DMs And I get it, I really do. That is why I wanted to share this special episode with you that will help you with your dating mindset and will give you the tools to meet people the “old fashioned way” Inside of this episode I discuss: -Four Key Words to use to support a healthy dating mindset -How to go places where your ideal partner is -Tips for conversation and no pressure “get their number” strategy You need this episode! If you loved this episode and realize you want to receive even more tools, and finally do the healing work; I’m here to support you! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!
Apr 13, 2022 • 52min
EP 223: Self-Trust, Healing, and Owning Your Past with special guest Dr. John Delony
This week on the podcast we have a very special guest! It was my pleasure to interview Dr. John Delony Inside of the episode we did a deep dive on: -Understanding what trauma actually is (and how to begin to heal) -Building Self-Trust and Strengthening your Identity -The power of Secure Attachment in Relationships Aaaaaaand so much more! Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. He has two PhDs and over two decades of experience in counseling, crisis response and higher education. John’s goal is to help you navigate tough decisions, improve your relationships, and believe you’re worthy of being well. You can connect with John more at: His Website: www.johndelony.com IG: @drjohndelony
Apr 11, 2022 • 21min
EP 222: Radical Acceptance to Help You Move Through Tough Times
Ready to add a new self-love practice to your toolbox?! I’ve got you covered, boo! Inside of this episode you will learn: -The benefits of Dialectics -How to practice acknowledging what we feel and moving forward -Practicing calling in our highest and best self If you loved this episode and realize you want to receive more tools, and finally do the healing work; I’m here to support you! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Appl
