Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
Aug 31, 2022 • 24min
EP 261: What I Would Say to My 20 Something Self
What would you say to your 20 something self? Inside of this episode I touch on some key things I would want my younger self to know. Including: -The importance of disconnecting your physical identity from your self-worth -The true value of your energy -The importance of investing in yourself and your healing I know a lot of you will resonate with this episode. And there are important pieces inside of this one that we need to be reminded of, no matter our age! Want to invest in your healing, and finally feel ready to “do the work”? If you’re ready to join the E.S.L. Program- remember August is a great time to join because you get access to crazy good bonuses this month! Applications are super limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!
Aug 29, 2022 • 22min
EP 260: The Power of Identity to Become Securely Attached
Treating symptoms only goes so far. We have some healing, but then the issues come back The real way to heal is to get to the core of our issues. The CORE is identity. Inside of this episode I give you: -A definition of identity -A clear framework for implementing identity shifts to become securely attached (it is easy and actionable) Aaaaaand so much more! You don’t want to miss this episode! If you’re ready to join the E.S.L. Program- remember August is a great time to join because you get access to crazy good bonuses this month! Applications are super limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!
Aug 24, 2022 • 51min
EP 259: Embodying Secure Attachment and High Self-Worth with special guest Amanda Priest
Ooooooh! This episode is so good. I love when our clients get to tell their true stories of growth, healing, and transformation. This episode will give you goosebumps in the best way. The amazing thing about Amanda is that she radically changed her life inside of the ESL Program, and now she is one of our amazing coaches on staff. She is a true example of “doing the work” to create the life and relationships you want. Inside of this episode Amanda shares: -What her life (belief systems) were like prior to the program -Her biggest breakthroughs in rewiring her brain for healthy love -What she is currently working on , and how she continues to support her healing journey Y’all don’t want to miss this! And- if Amanda’s story inspired you- You can apply to the Program using this link: Click Here to Apply! Connect with Amanda on Instagram @the.healthful.healer
Aug 22, 2022 • 29min
EP 258: 33 Lessons about High Self-Worth and Great Relationships Pt. 2
Part Two of 33 Lessons about High Self-Worth and Great Relationships! In today’s episode I give you all the things my 20 something self needed to know! I discuss: -Why you need boundaries -The power of I statements -How to implement Positive Reinforcement (and why you need it) -Identity for attracting great relationships Aaaaaand so much more! You don’t want to miss this episode! It is packed full of great advice for your healing and for great relationships! If you’re ready to join the E.S.L. Program- remember August is a great time to join because you get access to crazy good bonuses this month! Applications are limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!
Aug 17, 2022 • 34min
EP 257: It’s my Birthday! 33 Lessons about High Self Worth and Great Relationships Pt. 1
It’s my birthday, and you’re invited to the party! In honor of my 33rd birthday I am sharing 33 lessons about High Self-Worth and Great Relationships In this episode I get vulnerable, and honest about what I think my younger self-needed to know I touch on SO MUCH, and highlights include: -Changes to my vision board -Why you NEED trust in healthy relationships -My thoughts on family, faith, and unconditional love -My basic habits for maintaining my health I can’t wait to share part two with you on Monday! If you’re ready to join the E.S.L. Program- remember August is a great time to join because you get access to crazy good bonuses this month! Applications are limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!
Aug 15, 2022 • 60min
EP 256: Beyond People Pleasing and Chameleon Relationships; Exploring the Real Truth about Personal Growth with Special Guest, Lindsey Schwartz
Omg you guys! You will love this episode! We have Powerhouse Women founder Lindsey Schwartz joining us, and it is a juicy conversation! We dive into: -The power of reframing people pleasing -The danger of Chameleon Relationships -The formula for long lasting romantic relationships (that enhance our success-instead of make us feel small) Lindsey gets vulnerable in this episode and talks about how she dealt with becoming the next level version of herself. She got very real with us when she shared what it was like to experience criticism from someone she knew, and the lessons she learned about valuing her opinion of herself and trusting her reputation to uphold itself. I know you’ll love this interview, and if you want more of Lindsey go connect with her here: -Powerhouse Women Podcast -@lindseyschwartz -Powerhouse Women Event P.S. August is the BEST time to join the Empowered.Secure.Loved. Program! The bonuses inside of the program right now are mind blowing and totally free to you; you don’t want to miss them! Applications are limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!
Aug 10, 2022 • 32min
EP 255: 3 Personal Growth Pitfalls to Avoid
Personal growth is not all bubble baths and cute journals. There is A LOT that goes on behind the scenes of stepping into the healed next level version of yourself. Inside of this episode I talk about: -The Messy Middle (and why you need to know about this) -3 Pitfalls that can cause people to abandon their growth and healing journey -A phenomena that is not talked about ever: Extinction Burst Trust me there is some high value info in this episode, and you won’t want to miss it! BONUS: I also got vulnerable about being back in San Diego and what that brought up for me Ready to fully embrace the healed version of you, and have a framework for navigating your own “messy middle.” August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!
Aug 8, 2022 • 30min
EP 254: The Most Common Barrier to a Great Relationship
This isn’t talked about enough: What is TRULY getting in the way of healthy dating, great relationships and secure attachment? It’s not what you think it is. Inside of this episode I go deep into: -How your relationship beliefs are formed -Your relationship paradigm (and why you need to be intentional with it) -Why you can have a great relationship (no matter your past!) You don’t want to miss this one. It is truly one of those episodes that will deliver countless “lightbulb moments”! If you’re ready to create an entirely new relationship model, and finally attract the great relationship you deserve: August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!
Aug 3, 2022 • 25min
EP 253: Being Ghosted (With High Self-Worth)
Being ghosted is awful! But having high self-worth makes it easier to cope with. Inside of this episode, I dive into: -What happens when you’re ghosted with low self-worth -An important perspective shift on ghosting that will change how you see it -What thoughts you need in order to move through ghosting with ease When we experience “ghosting” with high self-worth, we can say: “Thank-you for the data. I am so glad I am learning about the kind of person you are. Universe there is now space in my life for what is truly meant for me. Thank-you; Next!” I hope you loved this episode! If you’re ready to get off the dating rollercoaster, August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!
Aug 1, 2022 • 59min
EP 252: Self-Compassion, Unlearning, and Securely Attached Dating with Special Guest Bunny Michael
This is a very special episode! We have the one and only Bunny Michael! Inside of this episode: -Bunny discusses their own experience in healing / moving towards secure attachment -We discuss unrealistic dating expectations (and how to tune into your higher self and create what really matters in your relationship) -We discuss dating from an intentional place (how to enjoy the process and relax in dating) Inside of this episode there are a lot of aha moments! I know you will listen to this and have a refreshed mindset on dating and relationships. You don’t want to miss it. If you’re ready to get off the dating rollercoaster, August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply! P.S. Want to connect with Bunny Michaal?! Follow them on Instagram: @bunnymichael @xohigherself And tune into their podcast: https://podcasts.apple.com/us/podcast/xo-higher-self/id1515528948
