The Growth Project

Dr. Drew Brannon has a conversation with Jackie Faye, the first woman to complete 6 IRONMAN races on 6 continents in a span of 12 months. Beyond discussing this impressive accomplishment, they also talk about Jackie's apparel company, One January, an ethical activewear brand that makes sustainable clothing from recycled plastics, and She Can Tri, a non-profit organization Jackie launched dedicated to empowering women in need, including supporting and training the first Afghan woman to finish an IRONMAN event in 2020.

What makes an extraordinary teammate? Dr. Cory Shaffer explores this concept with Joan Ryan, an award-winning journalist and author of five books, including an AMPLOS team favorite, Intangibles: Unlocking the Science and Soul of Team Chemistry. They discuss Joan's trail-blazing career as one of the first female sports columnists in the country and how intangibles contribute to higher team performance.

Life is like a poker game: it's less about the cards that you're dealt, and more about how you play them. Dr. Cory Shaffer chats with professional poker player and winner of four World Series of Poker bracelets, Brian Hastings. In the conversation, they explore Brian's approach to poker, including how he practices his craft, the mental game of poker, and how poker relates more broadly to life.

Dr. Katie Nichols chats with Cindy Miller, who was recently included in Forbes' first-ever 50 Over 50 list and leads Stericycle, 2020 Enterprise Company of the Year, as CEO & President. Cindy shares powerful lessons from her unique career where she worked her way up the UPS chain of command - starting as a driver and moving all the way up to the first female president of global freight forwarding. In the conversation, they discuss the do's and don'ts to effective leadership, the key differences between passion and purpose, and the role of the learner in leadership.

Leaders engineer the team environment through what they say, what they do, and who they are. If they lead well, they have the opportunity to have a tremendous impact on the outcome the team achieves. In this episode, Dr. Drew Brannon and Dr. Cory Shaffer talk through a list of questions all leaders should ask themselves about the environments they are creating.

In this episode, Dr. Drew Brannon, sport psychologist for Georgia football, and Dr. Milt Lowder, sport psychologist for Clemson football, reflect on their unique connection with the top 5 matchup between the Clemson Tigers and Georgia Bulldogs on September 4, 2021, and use this game as a launching point to discuss how to respond to success and setbacks. They also discuss the importance of how you compete, not letting failure or success define you, and separating who you are from what you do.

With fall sports underway, we wanted to revisit a great conversation between Dr. Milt Lowder and Clemson University Men's Head Soccer Coach, Mike Noonan, one of the most respected individuals in the world of collegiate soccer. Dr. Lowder and Coach Noonan discuss the importance of being a lifelong learner, clarifying your vision, identifying core values, and having the courage to live and coach according to what you believe.

Strengthening accountability is crucial in accomplishing desired goals. As part of a special, shortened episode of the Growth Project, Dr. Cory Shaffer unpacks four practical tips to become more accountable and really take control of your personal progress and growth.

Why do you do what you do? Dr. Katie Nichols and William Qualkinbush (Qualk), on-air radio host of "Out of Bounds" on Clemson's flagship radio station WCCP 105.5 FM The Roar, tackle this question and the importance of finding a deeper sense of purpose in work and life. In addition to discussing how to manage external feedback and exploring what success looks like, Qualk also answers questions at the end of the episode from his long-time radio cohost and previous podcast guest, Kelly Gramlich.

What is burnout and why is it often misunderstood? Dr. Cory Shaffer and Dr. Bob Eklund, Associate Dean for Faculty Development and Advancement at Florida State University, explore burnout, including case studies in professional sports and some simple suggestions on how to prevent it from occurring in your life.