The Growth Project
Dr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we're passionate about helping you pursue better.
Episodes
Mentioned books
Dec 22, 2021 • 45min
Episode 152: Finding Clarity in Your Calling with Coach Bob Richey
Uniting passion and purpose is typically the ultimate, and often difficult, goal in achieving a fulfilling career and life. Dr. Drew Brannon and Furman University Men's Basketball Head Coach, Bob Richey, discuss Bob's path to finding clarity in his career, his commitment to developing a unique program within the college basketball world, and a focus on building a culture that aligns with his values.
Dec 15, 2021 • 38min
Episode 151: Growth, Balance, & Winning a National Championship with George Marks
What does it feel like to finally achieve a long-term, meaningful goal and, once you reach it, what does it feel like in the afterglow of that euphoric moment? Clemson Men's Soccer Goalkeeper and Captain, George Marks, and Dr. Cory Shaffer, who regularly works with the team as their performance coach, reflect on the Clemson Men's Soccer team's path to becoming 2021 National Champions, the legacy George hopes to leave behind, and the importance of growth and balance in all facets of life.
Dec 8, 2021 • 40min
Episode 150: The Psychology of the Coaching Carousel
This is always an interesting time of year with numerous changes being made to the leadership of some of college football's key programs, and it's been a particularly fascinating end to the 2021 regular season. In this episode, Drs. Drew Brannon and Cory Shaffer explore the psychological, cultural, and emotional components wrapped up in the college football coaching carousel, looking at both the perspectives of the coach and the player.
Dec 1, 2021 • 48min
Episode 149: AMPLOS Team Series - Part 3 with Dr. Drew Brannon
For our 4-part AMPLOS team series, we're shifting the spotlight to our group of psychologists and performance coaches. In the third episode of this series, Dr. Milt Lowder talks with Dr. Drew Brannon about Drew's belief that effort leads to success, accomplishing what you put your mind to, and working as the University of Georgia football team's sports psychologist.
Nov 24, 2021 • 36min
Episode 148: Thanksgiving Special - Gratitude in Action
Like most things in life, practicing gratitude is a skill that can be developed, and it's one worth strengthening - there is no shortage of research underscoring the dramatic positive impact of regularly exercising gratitude. In light of Thanksgiving, the AMPLOS team explores how to develop a genuine sense of gratitude and awareness for what's in your life as part of a special holiday conversation.
Nov 17, 2021 • 51min
Episode 147: AMPLOS Team Series - Part 2 with Dr. Milt Lowder
For this 4-part AMPLOS team series, we're shifting the focus internally to our team of psychologists and performance coaches, who are typically on the other side of the conversation asking questions about our guests' lives. For the second part of this series, we're taking a deeper dive into the life and career of AMPLOS CEO and Founder, Dr. Milt Lowder. Dr. Katie Nichols talks with Milt about growing up on a farm, the challenging life experiences that shaped him, and how becoming a psychologist influenced his role as a father and leader.
Nov 10, 2021 • 49min
Episode 146: When One Door Closes, Another One Opens with Kent Barber
Life doesn't always go according to plan, but when one phase of life unexpectedly comes to an end it often creates space for new and meaningful opportunities to arise. Dr. Milt Lowder uses this concept as a framework to explore the life and career of Kent Barber, founder and CEO of Daybreak. In the conversation, they discuss the importance of relationships, autonomy, and getting comfortable being uncomfortable.
Nov 3, 2021 • 37min
Episode 145: AMPLOS Team Series - Part 1 with Dr. Katie Nichols
We love having our amazing guests on the Growth Project, but for this 4-part AMPLOS team series we're shifting the spotlight to our team of psychologists and performance coaches. Typically, they are the ones asking questions on the podcast, so this series allows you to learn from and learn more about their experiences. In this episode, Dr. Cory Shaffer talks with Dr. Katie Nichols about being a proud Texan, pursuing her passion of sport psychology, lessons she's learned from mentors along the way, and pushing herself outside of her comfort zone.
Oct 27, 2021 • 37min
Episode 144: Maximizing Human Potential with Dr. Angus Mugford
How do you harness and enhance human potential? Dr. Cory Shaffer explores this topic with Dr. Angus Mugford, VP for High Performance for the Toronto Blue Jays. They discuss Dr. Mugford's vision in developing a strong culture at an MLB organization, his philosophy behind building a high-performance team, and positioning the Blue Jays for success in a highly competitive league.
Oct 20, 2021 • 41min
Episode 143: Why Ted Lasso Is a Leader Worth Following
Ted Lasso, the hit Apple TV+ comedy that has grown to become part of the cultural zeitgeist, features a lead protagonist by the same name who embodies the characteristics of an enthusiastic, empathetic leader. Dr. Katie Nichols and Dr. Cory Shaffer explore the traits that make him a leader worth following, including his unwavering focus on relationships, team culture, and consistency.
