

The Growth Project
Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.
Episodes
Mentioned books

Jul 21, 2021 • 33min
Episode 130: Navigating Disappointment
How do you navigate disappointment and leverage adversity to propel you toward your goals? Using the Olympics as a framework for this topic, Dr. Drew Brannon and Dr. Cory Shaffer provide suggestions to help improve your ability to manage disappointment and life's inevitable setbacks.

Jul 14, 2021 • 30min
Episode 129: The Link Between Belonging & Psychological Safety
Dr. Cory Shaffer and Dr. Katie Nichols consider the similarities between the concepts of "belonging" and "psychological safety," both of which are crucial in creating authentic connection and trust on a team. They conclude with tips for action on how to bring more belonging into your team.

Jul 7, 2021 • 59min
Episode 128: The Power of People-Centered Leadership with Dave Ridley
Dr. Milt Lowder and Dave Ridley, who served in a variety of senior executive roles during his 27-year career at Southwest Airlines, discuss Dave's eclectic career, the positive impact of putting people first, and the crucial role of humility, honesty, and hard work in persevering through setbacks to find fulfillment and success - both professionally and personally.

Jun 30, 2021 • 35min
Episode 127: The Evolution of a Coaching Philosophy with Ken Harnden
Dr. Cory Shaffer and University of Tennessee Assistant Track & Field Coach and former Olympic athlete, Ken Harnden, discuss the evolution of Ken's coaching philosophy. Ken's coaching approach has been a lifetime in the making, which has been shaped from growing up and attending boarding school in Zimbabwe, walking on and ultimately becoming a National Champion in college, participating in the Olympics, and coaching elite athletes from all over the world. His perspective is one that all coaches and leaders can appreciate and apply to their own teams.

Jun 23, 2021 • 38min
Episode 126: Building Buy-In from the Beginning
How do you build "buy-in" from new hires and position them to succeed in their roles? Dr. Drew Brannon and Dr. Katie Nichols discuss how to cultivate a strategic organizational "on-ramp" that increases the likelihood that newly hired team members will be more satisfied, stay longer with an organization, and ultimately be more fulfilled in their roles.

Jun 16, 2021 • 42min
Episode 125: Three Fundamental Roles of a Father
Fathers unquestionably play a pivotal role in our collective growth and development. Dr. Drew Brannon and Dr. Milt Lowder reflect on the responsibility and privilege of being a father and share three central roles of a dad: the encourager, the believer, and the teacher.

Jun 9, 2021 • 34min
Episode 124: High Performance with Dr. Brandon Marcello
How do you stack the odds in your favor to perform at your best? Dr. Cory Shaffer and high performance strategist, Dr. Brandon Marcello, discuss the essential elements needed to optimize performance and maximize your potential. They examine how the interwoven components that make up the fabric of human performance - the physical, cognitive, social, and emotional pieces - impact one another and are equally crucial in achieving peak performance.

Jun 2, 2021 • 41min
Episode 123: Team Chemistry with Tom Black
Although it can be elusive to measure, you can undoubtedly feel team chemistry. Dr. Drew Brannon and University of Georgia Volleyball Head Coach, Tom Black, discuss how team chemistry elevates performance, increases enjoyment, and creates a feeling of being part of something greater than yourself.

May 26, 2021 • 45min
Episode 122: Finding Purpose with Coach Logan Roberts
How do you persevere through pain, disappointment, and discomfort? Dr. Drew Brannon and Furman University's Cross Country / Track and Field's Assistant Coach and Recruiting Coordinator, Logan Roberts, explore persisting through challenges and managing emotions during difficult moments. Logan shares how running has helped him find purpose and created opportunities to produce positive ripple effects.

May 19, 2021 • 45min
Episode 121: Co-Creating Greatness with Todd Billingsley
What does it mean to co-create greatness with your team? Dr. Milt Lowder and Dr. Drew Brannon explore this topic with Todd Billingsley, Director of Leadership and Business Development at Boehringer Ingelheim. They also dive into the meaning of success, how emotional intelligence is actually a "power skill," and the importance of adopting a growth mindset for continued, lifelong learning.