The Superabound Podcast

Think of the best first date you have ever been on. How would your relationship change right now if you brought that same vibration in more often. Today I am going to help you bring that back into your regular life with your partner. And if you are serious about reigniting love, passion and generally having more fun in your relationship it is time to sign up for a free consult and learn how to make this happen on the regular in your life.

Welcome back to the podcast! Since we went on break, I had my 5 year anniversary of being married. What I did to celebrate might shock you. In this opening episode I am going to share the most important insights and lessons I have learned in my relationship and how they can help you make yours better. And if you are serious about having a thriving relationship, we should talk. Click here to book your free 30 minute consultation with me now.

Listen, Relationship Coaches have marriage issues too. In today's very vulnerable Facebook Live, I will share the main issue I am struggling with and my step-by-step process for figuring it out. Get the full written breakdown here and this process on any issue in your relationship as my gift to you.  

This is my last episode for you for the next few months, but its a powerful one. Today you are going to learn the most powerful thing you can do to make your relationship happier and healthier. I will also share a personal experience of how my husband worked through a time I was really, really mad about something. Let's stay tight until we are back: Join the 5 Day Bring Back the Love Challenge Follow me on Facebook and join me for some fantastic live content. Subscribe to the blog and get my fresh ideas for your relationship And when you are ready to take everything you are hearing and apply it to your relationship and your life, you can learn how to work with me here.  

I just got back from an epic weekend away. This episode is going to teach you the core of why it was so romantic and amazing. Hint: It wasn't the hotel, the dinners, the city or anything else people usually expect. In this episode I am going to teach you the true key that you must have in place in order to have a romantic relationship + an exercise you can do before next week to help you dive deeper. If you are ready to get your relationship to a place that feels loving and romantic, I can teach you. Book a time to talk with me about coaching here. And once you finish this episode, share what you learned about your magical obstacle here in the comments of the show notes.

Some assumptions we are taught to have in our relationship sound really sweet at first. your partner should be your best friend you should tell each other everything you should expect that they will always support you Today I want to take a deeper look at what we assume in relationships and find out if these ideas are helping you or hurting you. If you are ready to stop assuming and start creating the relationship of your dreams, get on the phone with me here. I only work with a few new clients each month so book a time now to avoid a long wait.  

You guys know I love my Peloton right? I love it so much I decided to workout every day for a full month, something that I could never do even as a yoga teacher for 15+ years. It was both challenging and fun, but what I learned from doing that has changed my self-image...and my marriage. On this special Facebook Live episode you will learn the main things I took away from my July challenge and apply them to your life and your relationship.  And if you are ready to up-level your relationship, join my free 5 Day Bring Back the Love Challenge here

In September my coaching program is going to change. This PSA on waiting for the "right" time, shame, doubt and a mini-challenge could not be a better reminder of how often we sabotage ourselves with waiting for the next big event to be over. If you have been thinking of working with me, NOW is the best time to get started. Learn more here:  https://www.revitalizeyourrelationship.com/consultation

When you don't feel supported by your partner it is easy to get into a power struggle. Maybe you both take turns withholding love or intentionally disconnect in order to punish them. Some couples engaged in power struggles using money or time against each other. Relationships where power struggles feel tense and adversarial and rather than engage to figure it out together, it drives a wedge between people. Many of my clients come to me with their relationship in this state and confide that they fear their partner won't support them or help to rebuild a healthy relationship. This episode might be the thing that changes all that. In it I will tell you how: to spot a power struggle and why it leads you to think your partner isn't supportive how to get the only support you need the keys to creating a relationship you want (hint: its actually quite easy)

The concept of "Mental Load" is one we are hearing more and more about these days. I invited my colleague and friend Clotilde Dusoulier to the show to talk about Mental Load and its impact on our relationships and our lives. In this episode you will learn: what 'mental load' is how to recognize when you are feeling the weight of your household on your shoulders how to change your mindset before there is a problem how to reduce your 'load" To learn more about Clotilde visit her site here or find her on Instagram And if you are ready to take my 5 Day Challenge, bring back the love here