The Superabound Podcast

Team work makes the dream work, but if you don't have a great team dynamic the concepts and questions in this episode will help you start to build that no matter where you are starting from. And when you are ready to do this work in a way that is specific to your situation, book a free consultation with me here to learn how to get started: https://www.revitalizeyourrelationship.com/consultation

Humans are going through it right now. As we awaken, reflect and decide on how to move forward there are powerful conversations that need to happen in our personal relationships. But this means that you may no longer be willing to avoid saying the things that need to be said. I have a client that recently decided it was time to ask her partner some tough questions and reveal some of her fears and behavioural patterns she was ashamed of. She had to put love above comfort. If you are ready to do that for yourself, this episode is here to bolster you. And when you are ready to create the life and relationship you want, book a free consultation with me and let's talk about how I can help you do it here: www.revitalizeyourrelationship.com/consultation

Oh, the dreaded words "We need to talk". Far too often, people sit their partner down for a serious conversation and end up making the situation more difficult than it needs to be. In this episode I share the only good reasons to have a serious conversation. You will also learn how to make a clean request and get out of muddled obligations during these conversations. Enjoy and when you are ready, book a free consultation with me here and let's get to work creating the wildly beautiful relationship and life you want in my coaching program.

Today I want to share with you a little bit of wisdom from my upcoming book. And if you want to stay in the loop about all the fun free things I do for my listeners, join my email list here In this episode you will learn: how to question common relationship fairytales why you don't need constant sexual fire to have an amazing relationship why you don't need your partner's support to live your dreams This episode will blow your mind and if you love it and want to create a wildly beautiful relationship and life, book a free 30 minute consultation with me before spots in my coaching program sell out again.

How you communicate is important. You already knew that. But how do you navigate challenging conversations with someone who does it differently than you? In this episode I teach you how to figure out in 2 minutes what kind of communicators you and your partner are and how to deal with any differences in style. When you are ready for more support, book a free 30 minute consultation with me here

Today my guest Rachel Surprenant @dr.rachelsurprenant ND is here to talk about the effects of stress on our desire for sex. In this conversation we talk about the mind, body and emotional reasons why so many people are feeling a different desire level right now. She gave suggestions to help you on every level including the practice of Orgasmic Meditation (she suggests this OM intro video if you are curious about ) Enjoy this conversation

Someone asked how I "do it all" and still have time to look after myself. The truth is I don't do it all. I focus most of my energy on my top 3 priorities (one being 15 hours of self-investing a week). That is the secret and today I want to help you get clear and own your priorities. If improving your relationship is one of your priorities, there is still time to join our 8 week course AND get access to 4 Live Bonus Group Coaching calls during the program. Sign-up here

Join me and my special guest Life Coach Pam Howard of the Less Drama, More Mama podcast for this very important conversation on how to parent well during the pandemic. If you aren't feeling like the "Parent of the Year" lately, you are going to get so much from this episode including a special bonus from Pam which you can get here in the show notes

The BEST week of your relationship is starting on April 20. (Yes, this might be better than your wedding week) Join me and my lovely husband + fellow Life Coach Steve Haase for 5 days of love, connection and FUN in your relationship. Because who's kidding who, we ALL need and deserve some fun right now. No matter how things are going at home, you will get so much from this week (and there will be prizes, in case renewed love isn't enough) Sign up for this free challenge here: https://www.revitalizeyourrelationship.com/ryr-5day-challenge-april

Today we are discussing an important topic in personal and professional relationships. Its the idea of toxic relationships and what to do if you are feeling unsafe. I decided not to tackle this alone and asked my friend Meredith Holley to join me for the conversation. Meredith is a life coach, lawyer and best selling author. If you have ever wondered if you are in a "toxic relationship" or think a loved one might be, this episode is one you don't want to miss. Learn more about Meredith, her work and get the books she talks about in this episode here in the show notes