Coffee with Kim

Dr. Emily Anhalt, a clinical psychologist and emotional fitness expert, dives into strategies for enhancing focus and productivity. She shares the transformative power of play in boosting creativity and emotional well-being. Listeners learn practical tips for improving self-awareness through feedback and journaling. Emily also discusses tackling ADHD challenges with structured routines and effective procrastination strategies. The importance of recognizing different communication styles in teams is highlighted, making this a treasure trove of insights for personal and professional growth.

Lorraine K. Lee, a leadership coach and author of "Unforgettable Presence," shares insights on gaining influence at work. She emphasizes the power of small daily interactions over grand gestures and offers strategies for introverts to manage their energy effectively. Lorraine introduces her RAVE model—Relationships, Appearances, Visibility, Expertise—to build influence. Tips for making a great impression in meetings, mastering virtual presence, and being a connector illustrate how to create impactful professional relationships.

Timestamps:06:40 How are we adapting to new technology21:38 Tips for using chatgpt as a career coach or nutritionist27:11 Social media report and how users are spending their time34:00 LinkedIn growth and benchmarks40:15 Book recommendations45:15 LinkedIn predictions on promotion posts50:10 How to stay curious and learning If you loved this episode you should check out this episode Make Better Decisions Using AI With Cheryl Strauss Einhorn If you enjoyed today’s episode, please:1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today’s episode.2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!3.) Leave a positive review (shameless, but someone’s gotta say it right?!)4.) Subscribe for new episodes every Tuesday on your favorite podcast app. Connect with Kim over on the socials!Instagram + TikTok: @kimkaupeLinkedIn: https://www.linkedin.com/in/kimkaupe

Timestamps: 10:15 How Doug got into AI17:36 The difference between AI conversations and human conversations19:03 Doug’s take on privacy and AI27:33 How to start implementing AI at work33:07 Doug’s prediction on the pricing of AI software’s40:06 How AI will be used for government system’s If you loved this episode you should check out this episode AI Tools – What, How & When To Use Them If you enjoyed today’s episode, please:1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today’s episode.2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!3.) Leave a positive review (shameless, but someone’s gotta say it right?!)4.) Subscribe for new episodes every Tuesday on your favorite podcast app. Connect with Kim over on the socials!Instagram + TikTok: @kimkaupeLinkedIn: https://www.linkedin.com/in/kimkaupe

Delores Druilhet Morton, CEO of Step Up, focuses on empowering women and girls to build confidence. In this discussion, she shares practical strategies for cultivating self-assurance in the workplace, emphasizing the importance of celebrating personal achievements and learning from mistakes. Delores also highlights the value of self-advocacy and offers techniques for negotiating promotions. The conversation explores the impact of reading on confidence and how body awareness can alleviate stress, ultimately encouraging everyone to recognize their own value and take up space.

Timestamps:07:07 Why video content18:47 Video editing platforms21:06 3 questions to ask yourself to find your audience26:32 The three people to speak to27:36 Three tips for creating video39:10 Creators to follow on LinkedIn for video content45:35 Insider secret to help you get started If you loved this episode you should check out this episode The Power Of Video Content On LinkedIn With AJ Eckstein If you enjoyed today’s episode, please:1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today’s episode.2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!3.) Leave a positive review (shameless, but someone’s gotta say it right?!)4.) Subscribe for new episodes every Tuesday on your favorite podcast app. Connect with Kim over on the socials!Instagram + TikTok: @kimkaupeLinkedIn: https://www.linkedin.com/in/kimkaupe

Dive into the latest trends in LinkedIn and AI, exploring how sponsored posts have evolved. Discover new features and get live feedback on various profiles. Learn crucial tips for crafting an engaging 'about' section and what distinguishes the best profiles. Find out the 'magic number' for connections and whether work experience ever becomes 'too old' for the platform. Each profile review offers valuable insights for enhancing visibility and networking on LinkedIn!

Timestamps:16:49 What Reverse The Search is about20:38 How to make job searching fun26:54 Tips for entry level employees30:02 What to do when you can’t land an interview32:15 Leaning into the “Underdog Approach”36:38 How to handle interviews if you’ve been fired39:30 Advice for parents reentering the workforce41:30 Tips for steering the conversation in an interview45:41 Viewing negotiation as a relationship If you loved this episode you should check out this episode How To Land Your Dream Job With Jena Viviano Dunay If you enjoyed today’s episode, please:1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today’s episode.2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!3.) Leave a positive review (shameless, but someone’s gotta say it right?!)4.) Subscribe for new episodes every Tuesday on your favorite podcast app. Connect with Kim over on the socials!Instagram + TikTok: @kimkaupeLinkedIn: https://www.linkedin.com/in/kimkaupe

Timestamps:10:30 What AI tools I’m using13:04 Live demo of Chatgpt Voice20:30 The fundamentals of AI32:34 New updates on LinkedIn36:45 Good news bad news about sponsored posts40:20 Resources to help spark your creativity46:23 My homework to you this week If you loved this episode you should check out this episode ChatGPT 101 With Dave Birss If you enjoyed today’s episode, please:1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today’s episode.2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!3.) Leave a positive review (shameless, but someone’s gotta say it right?!)4.) Subscribe for new episodes every Tuesday on your favorite podcast app. Connect with Kim over on the socials!Instagram + TikTok: @kimkaupeLinkedIn: https://www.linkedin.com/in/kimkaupe

Melody Wilding, a psychologist known for training executives at companies like Google and Microsoft, dives into the art of saying no at work. She shares essential tips for effective communication and the emotional intelligence necessary for maintaining professional boundaries. Listeners learn the difference between personal and professional no's, along with practical strategies for asserting themselves diplomatically. Melody also discusses how stress affects work and the importance of integrating self-care into daily routines for a healthier work-life balance.