Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Mentioned books
Jul 9, 2023 • 4min
Try This For Your Autoimmune Disorder/ Disease – Dr. Berg
Find out how PMG could help relieve you of some of your autoimmune disease symptoms.
Jul 9, 2023 • 4min
Why Selenium for Hashimoto’s (Autoimmune Hypothyroid)? – Dr. Berg
Can selenium help alleviate your symptoms of Hashimoto's hypothyroidism? Listen to this podcast to find out!
Jul 9, 2023 • 2min
Why High LDL Cholesterol on the Ketogenic Diet? – Dr. Berg
Are you worried about high LDL cholesterol on keto? Don’t be!
Jul 8, 2023 • 3min
Why Can A Fatty Liver Slow Your Thyroid (Hypothyroid)? – Dr. Berg
Find out about the surprising connection between fatty liver disease and thyroid function!
Jul 8, 2023 • 1min
What's Healthy About Heart Healthy Whole Grains? – Dr. Berg
I’m sure you’ve heard about the amazing benefits of whole grains, but are they actually good for you? Find out the truth about heart-healthy whole grains!
Jul 8, 2023 • 3min
What is Xylitol? – Dr. Berg
Are you looking for a natural, healthy sugar alternative? Try xylitol—you can even have xylitol on keto!
Jul 7, 2023 • 47sec
What Is Inositol? – Dr. Berg
Find out about the surprising benefits of inositol—the B vitamin you may not have heard of!
Jul 7, 2023 • 4min
What Is Homocysteine? – Dr. Berg
Have you heard of homocysteine? Find out about homocysteine build-up in the body, and how it can be prevented.
Jul 7, 2023 • 5min
What Is Erythritol? – Dr. Berg
Find out about the sugar alternative erythritol—a zero-calorie sweetener that also happens to be keto-friendly!
Jul 6, 2023 • 4min
Vitamin C Benefits – An Important Factor In Cardiovascular Health – Dr. Berg
Vitamin C has substantial cardiovascular health benefits!
