Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Mentioned books
Jul 16, 2023 • 2min
Drinking Too Much Water Will Do More Harm Than Good – Dr. Berg on Hyponatremia and Overhydration
Drinking too much water can cause serious health problems! Find out why.
Jul 16, 2023 • 2min
Get Your Glucose From Proteins, Fats, and Amino Acids – Dr. Berg on Gluconeogenesis
Your body needs glucose, but it can make its own. Listen to this podcast to learn more!
Jul 15, 2023 • 2min
Diarrhea On Keto Diet? – Dr. Berg
Diarrhea on keto is unpleasant but easy to stop. Check this out!
Jul 15, 2023 • 3min
Are Ketones Poisons or Therapeutic Fuel? – Diabetic Ketoacidosis vs. Nutritional Ketosis – Dr. Berg
You may have heard rumors that ketones are dangerous, but that’s completely untrue. Find out why.
Jul 15, 2023 • 2min
Why Diabetics Continue to Need More Medications? – Dr. Berg
In this podcast, I explain why taking diabetes medication causes you to need even more drugs. Find out!
Jul 14, 2023 • 3min
Vitamin C Benefits – An Important Factor In Cardiovascular Health – Dr. Berg
Vitamin C has substantial cardiovascular health benefits! Listen to this episode to learn more.
Jul 14, 2023 • 4min
Fatty Acid Deficiency Despite Taking Essential Fatty Acids (EFA)? – Dr. Berg
In this podcast, I will explain what causes your essential fatty acid deficiency and how you can correct it. Find out.
Jul 14, 2023 • 3min
Why High LDL Cholesterol on the Ketogenic Diet? – Dr. Berg
Dr. Berg explains high LDL cholesterol on the ketogenic diet, attributing it to the release of cholesterol as the body burns triglycerides and liver/gallbladder issues. Emphasizes the need for a balanced diet and bile support for cholesterol breakdown.
Jul 13, 2023 • 3min
The Answer To Obesity Is In The Food Statistics – Dr. Berg
What causes obesity? The answer is in the food statistics. Find out more!
Jul 13, 2023 • 3min
Why Selenium for Hashimoto’s (Autoimmune Hypothyroid)? – Dr. Berg
Exploring the critical role of selenium in supporting individuals with Hashimoto's, from enzyme function to antibody reduction, and recommendations for selenium supplementation
