What is vitamin E? Listen to this podcast to find out. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm

In this podcast, Dr. Berg talks about one of the best protein and fat sources that you could consume in a ketogenic diet plan, wild-caught fish. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm

In this podcast, Dr. Berg talks about when to consume the apple cider vinegar drink. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm

Is coconut oil dangerous? Find out the truth about coconut oil.

In this podcast, Dr. Berg talks about intermittent fasting, low carbohydrate, and your thyroid.

In this podcast, Dr. Berg talks about the relationship between the glycogen stores and electrolytes when doing ketogenic diet and intermittent fasting.

In this podcast, Dr. Berg talks about how important it is to breastfeed versus infant formula.

In this podcast, I talked about another barrier that prevents people to get into ketosis called chronic stress. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm

In this podcast, Dr. Berg answered the question from someone who wanted to know, if protein can bump you out of ketosis. The behavior of protein in a low carbohydrate environment is different. The purpose of protein is to replace body tissue parts and it is not going to be acting primarily as a fuel reserve. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm

In this podcast, Dr. Berg talks about Glucagon. The pancreas has two cells called Beta cells which make insulin and Alpha cells which make another hormone called glucagon.