Dr. Shawn Baker Podcast

Greg manages weight, blood pressure (off meds), A1C, gout, joint pain, and sleep apnea on the carnivore diet. Timestamps: 00:00 Trailer 00:46 Introduction 06:54 Obesity, sleep apnea, hypertension, pre-diabetes, gout 10:17 Deciding to change diet 14:39 Supportive doctor 19:50 Last time Greg had a gout attack 24:18 A day of eating 27:54 Other people noticing the benefits of the carnivore diet 31:25 Eating low-fat diet 34:32 Fat versus protein on the carnivore diet 37:54 Distance running; sedentary lifestyle 44:26 Downsides to keto diet 47:25 Where to find Greg See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Pavlos has improved T-Cell blood counts, sleep, energy levels, body fat, mental state (better outlook on life), skin condition (he has cutaneous T-cell lymphoma [CTCL] and the frequency/occurrence of skin lesions/patches were nearly zero), and physique on the carnivore diet. Timestamps: 00:00 Trailer 00:50 Introduction 06:21 Cutaneous B-cell lymphoma 09:12 Dietary changes 18:13 Going on the carnivore diet 23:04 Current diet 26:25 Mental health on the carnivore diet 29:28 Veganism in Crete 33:10 Sunbathing 34:50 Interacting with physicians 36:29 What caused Pavlos to go vegan 42:08 Cuisine in Crete 47:04 Libido 49:17 New business ventures See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Robin follows a meat-based diet and is the owner of KetoCon, which has a significant focus on the carnivore diet in 2023. Timestamps: 00:00 Trailer 00:52 Introduction 03:23 Discovering low-carb 05:51 Joining Keto Con 09:00 Choice of Austin for Keto Con 12:40 Satiety diet 15:09 Preparing for the event 17:53 Booths at Keto Con 21:06 Keto Con attendance in 2023 24:43 The future of health and the next generations 28:19 Convention finances 33:48 Austin as location 37:59 Participant input 42:02 Keynote speech 45:32 Carnivore diet on vacation 47:33 Getting information out 49:11 Where to find Robin and Keto Con See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Guy is a 57-year-old man who has been married for 33 years and has three grown children. He worked as a microbiologist and chemist before transitioning to a career as a software engineer. He enjoys playing tennis, beach volleyball, and running obstacle races in the mud. Additionally, he has played lead guitar in various 80s hair metal tribute bands, estimating that he has played over 800 shows in his life. On his birthday, he suffered a widowmaker heart attack. His left anterior descending artery was completely blocked for over three hours before two stents were eventually placed in the artery while he was still experiencing the heart attack. Fortunately, his heart was minimally damaged due to collateral circulation that his body had already developed from frequent high-intensity training sessions. He even became the subject of two local news stories in San Diego for surviving the widowmaker heart attack. A few years after the heart attack, he began to experience alopecia areata, leading to patchy baldness due to an autoimmune issue. It gradually worsened until he nearly had no hair on his body, including his head. To prevent another heart attack and promote hair regrowth, he conducted extensive research on nutrition and discovered the carnivore diet. He adopted this diet, and eventually, much of his hair grew back. He also decided to stop taking all medications, including statins. He is doing well and remains very active. He credits the carnivore diet for his hair regrowth and good health. Timestamps: 00:00 Trailer 00:51 Introduction 04:24 Heart attack symptoms 06:27 Prior diet and lifestyle 08:35 Gaining weight despite "healthy" diet 12:23 ER stint 14:37 Starting to do own research 16:59 Risk factors for heart disease 19:37 Eating a bunch of meat is a good idea 22:17 Starting on the carnivore diet 25:36 Cardiologist on carnivore diet 28:28 Carnivore diet and family 30:50 Dermatologist on carnivore diet 32:49 Autoimmune diseases 35:16 Athletic performance on carnivore diet 38:03 Constipation on carnivore diet 40:00 Negative effects of carnivore diet 42:52 CrossFit and carnivore diet 45:57 A day of eating on the carnivore diet 48:52 Affordability of carnivore diet 50:56 Sharing carnivore diet experience on social media 52:47 Freedom to try to be healthy See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

John is an acupuncturist who possesses 22 years of clinical experience. After contracting dengue hemorrhagic fever and being ill for eight years, he gained knowledge about the healing abilities of adult stem cells. He then pursued self-study of stem cell physiology and established a connection between stem cell physiology and diet. Through his research, he discovered that diet can have a negative impact on the functioning of stem cells within the body, reducing their ability to renew and repair the body, which can lead to illness. Timestamps: 00:00 Trailer 00:43 Introduction 03:33 Traditional Chinese medicine modalities 09:22 Traditional Chinese medicine approach to disease 15:06 Cupping 19:20 Mental health disorders in Traditional Chinese medicine 24:07 What happens if needles are in wrong spots 26:31 Does traditional Chinese medicine work? 31:30 Traditional Chinese medicine and nutrition 35:43 Red meat in Chinese medicine 43:45 Warming and cooling foods according to traditional Chinese medicine 48:44 Chinese medicine vs Western medicine 53:30 Closing; where to find John See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Amanda shares her journey from being a diseased and obese person to becoming healthy by following the carnivore diet. She was diagnosed with various health issues, including Type 2 diabetes, metabolic syndrome, morbid obesity, scleroderma, fibromyalgia, rheumatoid arthritis, sleep apnea, GERD, hypertriglyceridemia, rosacea, hepatic steatosis, peripheral edema, severe depression, severe anxiety, severe back pain, and tinea versicolor. However, with her determination and hard work, she has been able to overcome most of these conditions, and now her symptoms are either trace or mild. Where to find Amanda: https://www.carnivorousme.com/ https://twitter.com/CarnivorousMe1 https://www.instagram.com/carnivorousme1/ https://www.youtube.com/@UCvrgH0cUsz4QsNlMn32e-lw Timestamps: 00:00 Trailer 00:47 Introduction 03:58 Eating out of emotion, comfort, boredom, social pressures 05:07 Polycystic ovarian syndrome 07:33 Depression, weight loss 09:51 Trying veganism 11:30 Joint pain 13:09 Autoimmune diseases 14:30 Going on the keto diet 16:14 Discovering carnivore diet 18:41 Starting on the carnivore diet 20:50 Binge eating 23:43 Bingeing on keto vs. bingeing on carnivore diet; other benefits 26:20 Counting calories on the carnivore diet 28:05 Drugs for obesity 29:42 Physician reactions to starting on the carnivore diet 35:19 Diabetes gone on carnivore diet 41:21 Carnivore diet sustainability 46:20 Amanda's health goals 48:45 Where to find Amanda See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Olivia has been a Consumer Strategist and Marketing expert for large brands for over 20 years. At British Airways she launched a number of industry-first services on ba.com and drove up customer loyalty resulting in award-winning direct marketing campaigns. At British Gas, she led the consumer engagement programme for the national smart meter rollout, the largest infrastructure upgrade in the UK's history. This included leading a multi-channel engagement programme with a particular focus on digital, social media, and PR channels. She has since worked with the Department of Business & Energy on further consumer engagement projects. Olivia is now a Board Trustee for Public Health Collaboration in the UK, a charity focused on educating the public and healthcare community on diet and lifestyle, and she has a particular passion for empowering the younger generation to make informed decisions about their own health. Twitter & Instagram: @oliviakhwaja Timestamps: 00:00 Trailer 00:50 Introduction 07:37 Public Health Collaboration 10:17 Metabolic health 16:34 Food system and sick people 23:55 How the system works 29:07 Saving corporations money 35:45 Banning meat 40:36 Plant-based vs. animal-based diets 48:29 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Gregg Schmedes is an American physician and politician who is a member of the New Mexico Senate from the 19th district. He previously served in the New Mexico House of Representatives from the 22nd district. He has a Bachelor of Science in electrical engineering from the University of Texas at Austin and a Doctor of Medicine from the Texas Tech University Health Sciences Center. Schmedes also works as an assistant professor of surgery at the University of New Mexico Hospital and serves as New Mexico's director for the American Academy of Medical Ethics. He was elected to the New Mexico House in 2018 and won the November 2020 general election for the New Mexico Senate. Gregg Schmedes on Twitter: https://twitter.com/gwschmedes Timestamps: 00:00 Trailer 00:43 Introduction 02:56 Personal interest in nutrition 05:52 National food supply 08:03 Ending animal agriculture 09:51 Disenfranchisement of the doctor-patient relationship 12:49 Ratio of administrators to doctors, population health 15:09 Big pharma 19:21 Future aspirations 21:17 Evidence-based medicine 24:00 Starting local 25:54 How senators make decisions 27:51 Tenure as a senator in New Mexico 32:45 School food policies 34:29 Messaging bills 38:37 Diet and health 42:59 Regulatory capture 46:11 Pandemic messaging, processed foods 49:16 The Cochrane review on masks 51:08 Dividing the country 53:06 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Rory, also known as 'Rory's Kitchen' online, has been making waves in the health and wellness community since he began documenting his journey towards better health on social media. Rory struggled with numerous health conditions since childhood, including asthma, food intolerances, anxiety, inflammation, leaky gut, fatigue, brain fog, joint pain, auto-immune responses, and environmental sensitivities. After years of feeling unwell, Rory decided to take control of his health and started following the Carnivore/No Plant GAPS Diet on his 33rd birthday in 2023. He began sharing his journey online, inspiring a following of over 400k followers in just three months. Rory's transformation was so remarkable that he decided to quit his job working with clients and dedicate himself full-time to spreading the gospel of good gut health and the benefits of a meat-based diet. His passion for his message is infectious, and he is determined to help others discover the power of animal-based eating and regenerating our soil through it. Rory currently resides in Brisbane, Australia with his son, and his impact on the health and wellness world is only growing stronger every day. Find Rory: https://www.youtube.com/c/roryskitchen https://www.instagram.com/roryskitchenrules/ Timestamps: 00:00 Trailer 00:46 Introduction 02:23 Desire to improve health 05:09 Nonspecific gut issues 08:14 Trying different diets 11:00 Adapting to the carnivore diet 14:56 Putting on weight on the carnivore diet 17:09 Doing veganism correctly 19:43 Health improvements on the carnivore diet 22:03 Cooking time on carnivore diet 24:51 Carnivore diet in Australia 27:58 Reactions from vegans 31:55 Reintroducing foods 34:05 Gut issue diagnosis 36:01 Cognition and mental health on the carnivore diet 39:35 Carnivore diet and family 41:46 Other improvements on the carnivore diet 44:50 Importance of getting healthy today 47:26 Carnivore diet as a reset button 49:07 Following GAPS 52:20 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Travis is a health coach who has experienced many health problems, including brain-based issues, chronic headaches, and gut disorders. He tried several diets before discovering the carnivore diet, which he has been following for seven years now. Travis believes that the carnivore diet is the human-appropriate diet and has seen the positive impact it has had on his own health and that of his clients. He is passionate about researching and educating others on the benefits of this way of eating. Read Travis' story here: https://carnivore.diet/travis-improved-mental-health-skin-issues-ulcerative-colitis-carnivore-diet/ Also find Travis: Instagram: @sher.health Facebook: @sherhealth Timestamps: 00:00 Trailer 00:48 Introduction 02:54 Growing up as a kid with health issues 06:16 Having multiple heart surgeries 08:42 Stem cells, antibiotics 11:03 Blood sugar and infection rates 12:28 Sustainability of carnivore diet 15:05 Feeling good on the carnivore diet 17:11 Relationship between psoriasis, autoimmune disease, and gut health 19:15 OCD and mental health on the carnivore diet 21:50 Canada's medical assistance in dying program 24:27 Glucose problems 27:02 Reintroducing foods on the carnivore diet 29:38 Higher triglycerides 32:34 Carnivore diet and family 35:05 Getting off medications on the carnivore diet 37:22 Exercise 39:21 Being a productive member of society 41:03 Affordability of carnivore diet 42:43 Carnivore diet impact on the environment 44:30 Social media reactions to carnivore diet 47:34 Where to find Travis See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪