Dr. Shawn Baker Podcast

In just 20 months, Lindy underwent an extreme weight loss transformation, shedding over 450 lbs. She successfully reversed her type 2 diabetes and saw significant improvements in her lymphedema and lipedema symptoms. Migraines, once a regular affliction for Lindy, are now a thing of the past. She has also triumphed over sleep apnea, a condition that once required nightly assistance. From once being housebound due to mobility and balance concerns, Lindy now embraces an active lifestyle. Passionate about her mission, she's eager to connect with like-minded professionals in the health, wellness, and personal growth sectors. Timestamps: 00:00:00 Trailer and introduction. 00:05:53 Remote work, struggling, health concerns, fear. 00:07:21 Carnival diet transformed my life and health. 00:10:21 Restriction difficult, noise in head, craving bad. 00:13:42 Octifast Shakes to shrnk liver for surgery. 00:17:01 Australia's red meat consumption and mental health. 00:21:39 Importance of self-love despite body size. 00:25:01 Weight gain during COVID, assumed 800 lbs. 00:28:14 Regained life, happy, judged by extended family. 00:30:21 Improved health after trying Carnival; doctor skeptical. 00:34:43 Long wait for surgeon, lost job. Doubtful about surgery now. 00:36:37 Lost weight, better mental health, improved skin. 00:40:48 Todd's interview. https://youtu.be/1GR6WRFK434 00:42:09 Scarce red meat leads to processed vegan diets. 00:47:34 Hopeless, desperate, lost job, AI takeover, resilience 00:49:13 Encouraging others to try awesome, beneficial possibilities. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Robert is a digitally fluent finance and operations executive (CEO/CFO/COO/CIO) with broad spectrum leadership experience across the enterprise tech, consumer tech, corporate finance, international M&A, tax strategy, wealth management, Bitcoin, and cryptoasset domains. Robert holds a Bachelors of Science in Accounting and Finance and a Master's Degree in Accounting from the University of Tennessee Haslam College of Business. His mission in life is to maximize freedom for humanity. Asking yourself that all-important question "What is Money?" is the rabbit which will lead you down the proverbial rabbit hole of new inquiries, perspectives on socioeconomic reality, and worldview-shattering revelations. Undoubtedly, it is the single most significant question we can ask ourselves in a world drowning in deception. By engaging in deep conversations with a diversity of deep thinkers from all walks of life, we will doggedly pursue this "rabbit" in our relentless hunt for truth. Robert Breedlove is a freedom maximalist, ex-hedge fund manager, and philosopher in the Bitcoin space. To him, Bitcoin is fundamentally a humanitarian movement exposing the greatest con in human history: central banking. By learning about the connection between honest money, entrepreneurship, and civilization, we are renewing hope for the future of humanity. To this end, Robert's mission is to restore freedom, truth, and virtue in our world by tenaciously asking the question: "What is Money?" Timestamps: 00:00:00 Trailer and introduction. 00:02:40 Bitcoin enlightenment. Central banking monopoly. Historical currency manipulation. 00:10:00 Central banks gain absolute power, depreciate currency. 00:14:59 Business issues liabilities for gold; Nixon shock during WWII. 00:17:27 US printing dollars, deficit privilege, gold redemption. Nixon shock. 00:24:15 US dollar: zeros added, inflation burdened, inequality. 00:30:09 Bitcoin preservation as superior money technology. 00:34:56 Bitcoin: the Internet of economic value. 00:40:38 Bitcoin's circular dynamic incentivizes distribution, spending. 00:43:25 Accumulating Bitcoin as a long-term savings. 00:51:27 Unavoidable normality, central banks buy Bitcoin. 00:54:18 Bitcoin undermines the power of the government. 01:00:31 Bitcoin: Immutable property, preserving liberty and life. 01:03:53 Concerns about access to money and food. 01:10:09 Freedom gained by trading stocks, outperforming others. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dr. Derrick Castro, a seasoned periodontist with 24 years of experience, brings an unrivaled depth of knowledge and skill to the field of dentistry. Earning his degree from the reputable University of Iowa and receiving specialized training at George Washington University and Bethesda Medical Center, he possesses a distinguished academic foundation. His commitment to service is evident from his 15-year tenure as a dentist and periodontist in the U.S. Navy, a journey made possible by a U.S. Navy scholarship that covered his dental education and specialty training. For the past decade, Dr. Castro has been dedicated to providing exceptional dental care to patients in Chico and Redding, California, through his solo practice. Timestamps: 00:00:00 Trailer and introduction. 00:05:12 Peterson's diet change cured his disease. 00:08:35 Excess fluoride in water prevents tooth decay. 00:11:14 Fluoride and calcium repair tooth decay. 00:13:00 Frequent snacking leads to tooth decay. 00:17:16 Long-term habits cause cavities, especially in kids. 00:19:28 I'll take over 2 days, fatigued, family history. 00:23:54 Internet led to surprising transformation for woman with skin condition. 00:26:03 Impressive results using a new treatment. 00:31:49 Prevention via diet to resolve periodontal disease. 00:35:20 Fluoride, diet, glycemic index, bacteria, sugar. 00:38:32 Cholesterol's role in immune system: uncertain. 00:41:38 Military partner, LDS guy, advocates carnivore diet. 00:44:02 Carnivore advocate discovers success with autoimmune diseases. 00:48:49 Evidence of positive outcomes with diet. 00:49:49 Hard-to-deny results. 00:52:42 Where to find Derrick. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Tucker Goodrich is a seasoned executive in the finance sector, responsible for creating, overseeing, and troubleshooting intricate systems in areas with high levels of risk. He is knowledgeable in risk assessment, system oversight, and digital security. Facing personal health challenges and finding the prescribed medical remedies ineffective in treating the root causes, he decided to use his analytical skills to delve deep into his own health concerns. He has since concentrated on understanding the dietary and environmental factors that contribute to chronic illnesses, with a special focus on carbs, wheat, and different types of fats. His aim is to shed light on the reasons behind the surge in diet-related chronic diseases. Tucker is present on Twitter under the handle @tuckergoodrich and runs a blog named Yelling Stop. He also hosts a podcast and YouTube channel, offers expert advice to the nutrition startups Zero Acre Farms and Nutrita, and has been featured on various podcast shows. Timestamps: 00:00:00 Trailer and introduction. 00:02:36 Self-taught computer scientist built top systems. 00:03:24 Cured own health issues through research. 00:09:19 Limited data on no seed oil diet. 00:10:03 Problem with epidemiology. 00:13:08 Heart attacks leave permanent scarring, leading to diagnosis. 00:16:44 Obesity today is no longer rare. 00:20:46 Varying fat content affects obesity, not others. 00:24:39 FDA approved treatment without human RCT. 00:28:27 1 meal causes insulin resistance, heart disease. 00:29:37 CDL LDL stimulates foam cells; oxidation of linoleic acid causes change. 00:34:07 Soybean oil may have negative health effects. 00:36:37 Diet changes improve migraines and fatty liver. 00:41:32 Comments suggest test for serum fat levels; linoleic acid debate for TPN. 00:45:58 Lowered risk dramatically, chronic conditions gone, weight stable. 00:49:49 Reduce seed oil consumption; choose antioxidants wisely. 00:51:21 Vitamin E and ketogenic diet benefits summarized. 00:54:42 Where to find Tucker. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Becky healed herself with a high-fat, animal-based/whole foods, intuitive, circadian aligned approach. After giving birth to three children, she found that her body didn't bounce back the way it had in her younger years. She struggled with stubborn excess weight and hormonal challenges due to a hysterectomy at 30. Becky then faced even more emotional challenges, poor gut health, cardiac issues, asthma, pre-diabetes, and thyroid/autoimmune Hashimoto, which led to further weight gain. As a result, she found herself needing to rely on seven different medications. She also underwent genetic testing which revealed a high likelihood of developing other chronic diseases. Becky knew she needed to take charge and heal herself rather than merely treating symptoms with medications, and she believed there was no better time than the present. She tried many commercial diet plans, but they yielded no results and left her feeling tired and hungry, still weighing over 200 pounds. However, for the first time in her life, Becky found freedom from dieting, food stress, and emotional challenges. She began to see the benefits of healing through an aligned, animal-based holistic approach. Timestamps: 00:00:00 Trailer and introduction 00:02:43 Family health history of diabetes, cholesterol, heart conditions. 00:04:43 Transition to carnivore diet, initial success. 00:07:40 Higher fat for prediabetes; diet history. 00:11:28 Find food that keeps you satisfied. Shift fat ratios, try different fats. 00:14:45 Blue blockers and sun. 00:19:30 Master class tiers fat fasting levels. 00:22:45 Carnivore diet: temporary or lifelong change? 00:26:01 Importance of movement, sleep, and digestion in lifestyle. 00:28:01 Ketone supplements and beneficial supplements discussed. 00:32:09 Variation of protein and fat, refeed days. 00:35:19 Rehab, adjusting schedule to accommodate family and fat intake. 00:37:58 Seasonal gardening: lettuce, cucumbers, beans, zucchini, squash 00:41:30 Alternative insurance sharing with at-home monitoring. 00:45:51 Carnivore diet grows despite skepticism, pioneers thankful. 00:47:21 Where to find Becky. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jeff improves stage 4 cancer, chemo synptoms, body composition, and mental state/clarity on the carnivore diet. Timestamps: 00:00:00 Trailer and introduction. 00:03:20 Ketogenic diet helps with health success, doctors. 00:07:18 Meat-free phase followed by health issues. 00:10:49 Oncologist shocked, new diet improves energy levels. 00:14:45 Ketones inhibit tumor growth in vitro. 00:18:29 Meeting specialists, chemo, and regrowth of liver. 00:22:06 Doctors couldn't give exact timeline for treatment. 00:25:55 Confident oncologist supports naturopathy and fasting. 00:26:28 Benefits of fasting, diet, exercise. 00:31:20 Reduced CA number but now it's high. 00:33:10 Tone down hot stuff, avoid nightshades. Mental health diagnosis after sleepless months. 00:38:02 Exciting news! Got a new puppy! 00:40:29 Support and positive attitude make a difference. 00:44:07 Returning to school, coaching sports, chemo break. 00:47:39 Almost perfectly healthy despite cancer diagnosis. 00:49:40 Let's meet in 3.5 years, you've won. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians. In a thirty-year emergency room career, he has cared for many patients in crises and has witnessed firsthand the failures of mainstream diets and the medical system overall, which prioritizes medications and surgery over diet and lifestyle changes to prevent and reverse disease. In his metabolic health practice Dr. Kolodzik uses the technology of continuous glucose monitoring (CGM), previously used only by diabetics, to help his patients achieve weight loss and improved health. In his recently published book, The Continuous Glucose Monitoring Revolution, Dr. Kolodzik shares how he has helped thousands of patients lose weight, and prevent and reverse metabolic diseases such as hypertension, high cholesterol, prediabetes, GERD, sleep apnea, fatty liver disease, and others using CGM. In this book, he presents a comprehensive program for metabolic health success using CGMs. Dr. Kolodzik graduated from the University of Notre Dame and completed medical school and residency at Wright State University where he served as chief resident. He is a founding member of the Society of Metabolic Health Practitioners. Learn more about Dr. Kolodzik and how he helps his patients lose weight, reverse disease, and improve health at www.metabolicmds.com. He can also be followed on Twitter @dr.kolo.md, on TikTok @drkolomd, and on YouTube @metabolicmds. Timestamps: 00:00:00 Trailer and introduction. 00:02:32 High carb intake, disease, strength training, insulin resistance. 00:03:39 Sugar surfing for type 2 diabetics. 00:07:27 Frustrated with current medical model. 00:11:38 Taking care of prediabetic patients, reversing their condition. 00:15:43 First-time strength training brings excitement, motivation. 00:18:59 CGM for nondiabetics. 00:21:15 Profit and behavior change. 00:23:31 Metabolic syndrome, lipids, LDL cholesterol, myopic focus. 00:27:07 Low-carb diet program. 00:31:20 Healthcare system issues. 00:35:30 GLP-1 drugs may replace statins for profit. 00:36:47 Uncertain future for new drugs, potential side effects. 00:42:04 Increasing awareness of healthier diets among doctors. 00:43:20 Nationwide metabolic health solution. 00:47:57 Where to find Dr. Kolo. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Mike reached out to Dr. Baker to share his transformative health journey over the last seven years. From childhood, he experienced chronic stomach issues and anxiety related to his condition. Despite being an active athlete in college football and rugby, his gastrointestinal problems persisted into his 30s. As a Firefighter/Paramedic, he faced challenges due to his morning routines caused by these issues. After numerous medical tests and a late diagnosis of ulcerative colitis in his late 20s, Mike turned to dietary changes for relief. Transitioning from gluten-free to paleo, then to keto, he eventually found significant improvement by following a diet inspired by a Joe Rogan podcast, focusing on red meat and eggs. Timestamps: 00:00:00 Trailer and introduction. 00:05:26 College linebacker struggled with weight and migraines. 00:07:59 Bathroom troubles, embarrassment, doctor visits, unchanged diet. 00:10:12 Quit drinking alcohol, did Whole30, lost weight. 00:15:06 Disastrous gut reactions led to lifelong medication. 00:17:36 Same outcomes, debates, cholesterol, no statins. 00:22:02 Bringing own skillet, overcoming obstacles, stomach issues. 00:25:14 Butter, salt on fish; no soy sauce. Wife's dietary changes for hormone health. 00:26:58 Limited vegan options in department meals. 00:32:55 Carnivore and keto diets gaining popularity. 00:34:25 Fruit sugar tasted amazing, then inflammation and pain. 00:38:58 Carnivore diet for health issues. 00:42:20 High obesity rates. 00:45:21 Limited food options at wedding, ate beforehand. 00:49:41 Uphill battle, impact people. 00:52:18 Encouraging study on CCTA angiography. 00:54:12 Where to find Mike. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Chris creates recipes for the keto and specifically the carnivore diet. He has lost over 113 lbs and is still shedding more, conquered his carb addiction, and studied low-carb lifestyles and his own reactions to food extensively to heal himself, lose weight, and develop food that appeals to our social human element without ever requiring compromise on dietary needs. He's built a community of low-carb followers who enjoy varying their diet occasionally with special dishes for events like holidays or family gatherings but aim to remain low-carb/keto/carnivore. He has countless stories about individuals this has aided, including his own mother who is type 2 diabetic and is now off all insulin, leaning more towards ketovore and carnivore with the use of his recipes. His goal is to change the world one plate at a time with keto and carnivore. Timestamps: 00:00:00 Trailer and introduction, 00:02:51 Unhealthy lifestyle, 400 pounds, discovered keto. 00:07:05 Weight loss improves pain and oral health. 00:11:16 Meat, eggs, salt, minimal spices, coffee. 00:19:25 Juice fast failed, keto worked for us. 00:23:41 Creating carnivore recipes stabilizes and challenges me. 00:28:39 Better quality of life from healthy recipes. 00:35:47 Weight, health issues led to depression, apathy. 00:37:46 No doctor involvement for years, now recovered. 00:46:01 Reduced meals, less hunger, smaller portions. 00:49:53 Restriction in carnivore diet causes social difficulties. 00:56:33 Research supports benefits of alternative medical remedies. 01:01:32 Where to find Chris. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Guest Matthew Lysiak, a nationally recognized journalist and author, discusses mass shootings linked to mental illness, the conspiracy surrounding food production, and the impact of Fiat on monetary and food systems. They delve into manipulation and profit in the decline of overall health, the manipulation of the food supply, and the availability of Lysiak's book 'Fiat Food'.