Dr. Shawn Baker Podcast

Dr. Anthony Chaffee is a neurosurgeon and former professional rugby player known for his focus on how diet impacts health. In this discussion, he advocates for a carnivore diet, challenging traditional views on plant-based foods. Chaffee shares personal transformations and the diet's potential to reverse chronic diseases. The conversation tackles common misconceptions about nutrition and emphasizes the importance of B12 for cardiovascular health. The guests also address the cultural challenges of promoting meat consumption and navigate the biases in dietary research.

Dr. Ankur Verma, an emergency physician from New Delhi and nutrition advocate, discusses transformational health changes he experienced on a carnivore diet, including improvements in GERD and hypertension. He addresses cultural myths surrounding meat consumption in India and highlights rising concerns over chronic diseases like diabetes. Verma challenges traditional views on cholesterol, stresses the importance of vitamin B12, and contrasts allopathic and Ayurvedic practices. He also advocates for better nutritional education to combat societal beliefs about aging.

Monique Attinger, a certified holistic nutritionist, shares her transformative journey into the world of oxalates after her daughter's diagnosis. She discusses how dietary oxalates can impact health, particularly in chronic illnesses like arthritis. The conversation highlights the importance of pairing oxalate-rich foods with calcium to reduce absorption and examines the potential dangers of common foods labeled as healthy. Monique also emphasizes personal experimentation with a low-oxalate approach and the astonishing improvements she experienced through dietary changes.

Ivor Cummins completed a Biochemical Engineering degree in 1990 and has since spent over 25 years in corporate technical leadership and management roles. His career specialty involves leading large global teams in complex problem-solving initiatives, integrating technical expertise with psychological science to deliver exceptional outcomes. In 2015, he was shortlisted among the top six candidates out of approximately 500 applicants for Chartered Engineer status, a recognition of his distinguished professional track record. In 2012, he shifted his focus to researching and communicating the root causes of modern chronic disease, presenting his findings at nutrition and health conferences worldwide. He has delivered keynote addresses at prominent events, including the British Association of Cardiovascular Prevention (BACPR) conference in London, as well as engagements across the UK, USA, Ireland, Estonia, Israel, Switzerland, and other regions. Since March 2020, Ivor has pivoted once again, channeling decades of experience in people management leadership and personal research into psychology and mental resilience. This unique combination of skills positions him to address challenges in mental strength and psychological well-being, areas he has studied and practiced extensively throughout his career. Instagram: https://www.instagram.com/ivorcummins/ Twitter: https://x.com/FatEmperor YouTube: https://www.youtube.com/@IvorCumminsScience Other: https://www.facebook.com/TheFatEmperor Website: https://thefatemperor.com/ Timestamps: 00:00 Trailer and introduction 06:07 Resistance training benefits 08:29 Calcium stabilization & disease progression 13:24 Cholesterol's limited predictive power 15:33 Treating hyperinsulinemia first 17:44 Media bias and climate reporting 21:11 Targeting small farms first 28:41 High cost of medical treatments 33:53 Mind management workshops launch 34:30 Where to find Ivor Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Jeff is 59 years old, turning 60 in May, and he is from the central NY area. He has been following a carnivore diet since May 2024. Jeff is married, and his wife recently started the carnivore diet, which has helped her recover from an undiagnosed condition. He formerly worked as a pipefitter until he was nearly paralyzed from a spine impact involving a core drilling machine. Before his injury, Jeff was an avid weight lifter, but he has not been able to lift for more than a decade. Timestamps: 00:00 Trailer and introduction 04:23 Battling weight and sugar addiction 08:12 Managing lower body pain and instability 12:52 Severe malnutrition due to intestinal issues 14:46 Remarkable recovery and improved health 17:25 Improving health and digestion 20:30 Gut issues from fermentation wastes nutrients 25:35 Living simply on fixed income 29:16 Quick weightlifting gains 30:39 Occasional milk and butter use 34:32 Reducing antacids for hernia control 37:59 Where to find Jeff Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Christy is an expert in hemochromatosis, iron overload, and anemias. Instagram: @drchristysutton Website: http://drchristysutton.com Timestamps: 00:00 Trailer and introduction. 05:26 Processed food linked to cognitive decline, diet change 08:16 Interest in healing through alternative medicine research 12:26 Avoid Ensure, recommend natural protein-rich foods 16:49 Pharmaceutical influence on medical education and practice 20:57 Pharmaceutical industry oversells benefits, downplays side effects 21:48 Doubts about disease management, health misconceptions in 1989 25:54 Stopping statin medication improves cognition in elderly 30:01 Patients often passive, want no effort from doctors 32:35 Government-controlled money leads to centralized power 36:53 Protein augmentation in patient diet and consequences 40:27 Pharma influence guides physician practice, causes liability 42:15 Questioning authorities, data transparency in pharmaceutical industry 45:38 Physicians' resistance to lifestyle medicine due to income 48:30 Elderly health issues and specialists' perspectives 53:15 Longing for traditional care, but confronted with complexity 55:22 Where to find Christy Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Pierre was born and lived in the UK until 1970, when he moved to Rio de Janeiro, Brazil, where he stayed for 15 years. He returned to the UK from 1985 to 1992, then moved back to São Paulo, Brazil, until 1998. In 1998, he relocated to Fort Lauderdale, USA, and became a US citizen in 2006. He is now retired and lives near Fort Lauderdale, Florida.   Pierre’s wife is Brazilian. They married in Rio in January 1972 and recently celebrated their 53rd anniversary. They have three sons: the oldest are identical twins (45), and the youngest is 41. His youngest son served in the US Army Reserve and later in the US Airborne. They have five grandchildren so far.   Pierre developed psoriasis in his early twenties, which worsened over time. He also experienced minor intestinal issues that gradually became more severe, leading to serious inflammation and infections. In 1993, he was diagnosed with diverticulitis, which he assumes is linked to autoimmune disorders.   In 1999, Pierre underwent a successful sigmoid colon resection in the USA for diverticulitis. Post-surgery, he was diagnosed with Type 2 Diabetes (T2D). For 19 years, he followed ADA guidelines under the care of an endocrinologist, but his T2D progressed to the point where he required insulin. At his peak, he was taking 240 units of insulin daily, which contributed to his weight reaching 280 lbs (he is 5’7”).   In November 2018, after watching videos by Dr. Jason Fung, Pierre adopted a low-carb, healthy fats diet, primarily keto, with intermittent fasting (16:8). Last year, he transitioned to a 98% carnivore diet, eliminating most plants. The results have been remarkable.   Over the years, Pierre has lost approximately 98 lbs (with about 20 lbs left to lose), improved his eGFR, stabilized his psoriasis, and reduced his medications from 7-9 to just two: 10 mg Lisinopril and insulin as needed. His Triglyceride/HDL ratio improved from 4.78 to under 1, with triglycerides dropping from 220 to under 75 and HDL rising from 46 to the high 90s.   Recently, Pierre struggled to keep his A1c below 6% without 50 units of insulin daily, which caused weight gain. Determined to reduce his insulin dependency, he joined Revero and is now under the care of Dr. Jarrouge, who has been incredibly supportive. While he has successfully reversed some weight gain, it’s clear that his pancreas has suffered over the years and can no longer produce sufficient insulin. As a result, he needs a baseline insulin dose to maintain an A1c of 6% or below. Timestamps: 00:00 Trailer and introduction   05:03 Keto and psoriasis   07:46 Keto after health scare   12:23 Health improvements post-hospital recovery   13:01 Stopping statins   16:08 Health issues and nutrition   22:20 Influenced by Ivor Cummins   22:54 Unexpectedly high calcium score concerns   26:38 Scan results   29:19 Improved mobility for life quality   33:28 Keto journey without doctor's guidance   38:07 Optimizing triglyceride-HDL ratio   42:00 Navigating healthcare with online support   43:01 Low carb-savvy physicians   47:42 Low carb for marathon stamina   49:21 Where to find Pierre Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Rachel improved hair, skin, nails, sun burn, hormones, skin allergies, teeth, brain fog, and gut issues on a carnivore diet. Instagram: raebull_carnivore Twitter: @RachyBull Timestamps: 00:00 Trailer and introduction   06:02 Carnivore diet experimentation   08:01 Avoiding fat in carnivore diet   10:05 Lost joy in eating   13:20 Supermarket meat vs. home butchering   18:13 Oxalate sensitivity symptoms analysis   20:10 High-fat carnivore diet overview   24:36 Carnivore diet eased digestive issues   28:29 Thyroid impact on energy levels   32:48 Weight loss and cellulite reduction   36:05 Thyroxine dose adjustment discussion   39:33 Prefers ruminant meats over chicken   40:58 Where to find Rachel Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Mary Grace is the founder of Mary Grace Media and host of the Mary Grace Show. She’s a gifted teacher and motivator who inspires her audience to take action and rise to God’s calling and destiny on their lives. She explains complex issues simply and brings a calming voice to the chaos. Mary Grace is well known for her long form interviews of such notables as GeneralMichael Flynn, Kash Patel, Clay Clark, Dr Shawn Baker and others. When she’s not in the studio, Mary Grace can be found in the garden, cooking, camping, or paddle boarding. Instagram: @marygracetv Twitter: https://twitter.com/marygracetv Facebook https://www.facebook.com/MaryGraceMediaUSA Website: MaryGraceMedia.com Timestamps: 00:00 Trailer and introduction 03:24 Depression, Hashimoto's 08:42 Turning to carnivore 12:56 Budget-friendly carnivore meal prep 14:09 Crock pot comfort during crisis 19:13 Green shakes cause discomfort 23:24 Carnivore diet reduces anxiety 26:24 Diet's impact on anxiety 31:06 Receptive audience for alternative health 34:51 Leveraging influence for positive messaging 36:03 Rethinking healthcare communication 39:56 Influence, demand, and corporate shift 43:20 Towards equitable health outcomes 48:17 Rethinking ethical farming practices 51:59 Farm-fresh childhood memories 52:43 Where to find Mary Grace Join Revero now to regain your health: https://revero.com/ Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Trevor Connor is the CEO of the Paleo Diet. He inherited the company from Dr Loren Cordain who is the founder of the diet. Mark Smith is the company's Chief Science Officer. Both Mark and Trevor were graduate students of Dr Cordain. Instagram: https://www.instagram.com/realpaleodiet/ Twitter: https://twitter.com/ThePaleoDiet Website: www.thepaleodiet.com Timestamps: 00:00 Trailer and introduction 08:12 Hunter-gatherer diet insights 11:16 Anthropology challenges paleo diet claims 17:13 Paleo certification integrity initiative 23:27 Whey protein 29:41 Carnivore diet 34:51 Simple dietary guidance for success 37:25 Longevity claims vs paleo diet 47:05 Diet and exercise impact on longevity 48:49 Genetics, lifestyle, and longevity debate 57:33 Incomplete puzzle of paleo diet 01:00:29 Focus on natural foods 01:04:42 Where to find Trevor and Mark Join Revero now to regain your health: https://revero.com/ Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.