Dr. Shawn Baker Podcast

Peter Sage is a well-known international serial entrepreneur, best-selling author, and expert in human behavior. He is a dynamic and sought-after public speaker and coach who has shared the stage with Sir Richard Branson and President Bill Clinton. In 2013, he was awarded the distinguished Brand Laureate Award from the Asian Pacific Brands Foundation for extraordinary individuals sharing that honor with previous winners, including Nelson Mandela, Steve Jobs, Keanu Reeves, and Nobel Peace Prize winner Muhammad Yunus. In 2015, he was named one of the greatest leaders and entrepreneurs, alongside Sir Richard Branson, Elon Musk, and Mark Zuckerberg, by inspiring leadership. In January 2017, Peter was held in contempt of court for a civil matter and served several months in Pentonville, widely recognized as one of the worst and most dangerous prisons in the UK. So, what happens when you put a non-criminal and one of the world's top experts in personal growth into one of the most violent prisons in the UK? You get a masterclass on how to turn adversity to your advantage. While in Pentonville, Peter wrote 11 private letters to his elite coaching students. After his release, these letters were published as "The Inside Track," quickly becoming a best-selling book. Written in a conversational style, each one breaks down the tools, techniques, and insights he uses and shows how to face any problem in your life from a place of power, not force and turn your biggest challenges into your greatest achievements. And Peter walks this same walk as he turned his "adventure" in Pentonville, losing everything he had and coming out a quarter of a million dollars in debt into a thriving personal development company that has earned over 20 million in revenue since he got out and transformed thousands of people. In 2022 and again in 2023, Peter was named by Global Gurus as one of the top motivational speakers in the world. His mission is to raise global consciousness and change the lives of over 10 million people within the next 10 years. Instagram: @therealpetersage YouTube: @TheRealPeterSage Website: www.petersage.com Timestamps: 00:00 Trailer. 00:47 Introduction. 04:43 Tenerife offers sunny weather and tax incentives. 07:53 Spanish culture with international food options available. 09:50 Dropped out of school, not academically gifted. 14:02 Inspiring others to reach potential without attachment. 17:54 Living authentically means not being preoccupied by others. 21:39 Tired of conflicting advice on health methods. 23:24 Refusal to promote red yeast rice for cholesterol. 27:06 Acknowledges bias, impressed by lack of defensiveness. 28:55 Top oncologist advocates plant-based diet for health. 31:42 Transition from standard to zone 2 training. 34:31 North Pole: all ice, no topography. 37:26 Mind power affects body; placebo, hypnosis, dreams. 41:38 Two friends rowing across Atlantic in December. 45:03 Shift lifestyle, inspire, do good, raise money. 47:23 Seeking company for launching range due to demand. 50:00 Pondering seafaring history and Pacific Island navigation. 53:45 Where to find Peter. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Larry is a retired US Army Chief Warrant Officer (RET 2019). He has cured GERD, arthritis, allergies, migraines, depression, anxiety, lowered stress levels, improved sleep quality, energy levels, and motivation, experienced significant weight loss, and lower blood pressure. He has launched a YouTube channel/Podcast "Mission Carnivore" focusing on veterans and first responders using the carnivore diet to improve their mental and physical well-being. Instagram: @CarnivoreSoldier Twitter: @Carnivore6 YouTube: @CarnivoreSoldier Other social media: https://www.facebook.com/profile.php?id=61550285488055 Website: www.carnivoresoldier.com Timestamps: 00:00 Trailer. 00:50 Introduction. 04:41 Keto diet improved energy, weight loss, performance. 07:19 Influenced by doctor Barry, embraced carnivore lifestyle. 11:08 Allergies gone, energy up, and feeling great. 13:15 Doubt about dietary guidelines and food source. 15:29 Research on carnivore diet, alarming response from doctor. 19:08 Thrifty and satisfying Thanksgiving with no waste. 21:50 Veterans suffering in silence, diet change helps. 26:02 Consider keto to prevent Alzheimer's and cancer. 27:33 Great brisket at HEB, Llano has superb smoked rib eye. 30:07 Minimized food choices, prefer home-cooked meals. Cooper's. 34:42 Planning to travel Europe, meet friends, marry. 37:28 Navigating dating, politics, and relationships can be challenging. 39:45 Eating Oreos led to managing addiction positively. 41:20 Started podcast, Mission Carnivore, interviewing transformative veterans. 46:36 Where to find Larry. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Hui Yang is a returning VIP podcast guest. As an MD PhD in training, she recently completed her research track residency interviews with major academic medical centers and research institutes. She has observed an increased receptiveness and dedication to research on alternative nutraceutical strategies, including the ketogenic diet and increased animal meat/fat intake. She hopes to make the Carnivore.Diet community aware of this positive overall change and of certain specific academic centers that are actively pursuing this field. In addition, just recently, there have been major discoveries published in the journal Nature concerning the gut microbiome, the evolutionary history of genetic risks for multiple sclerosis and rheumatoid arthritis, and post-natal neuronal migration to the brain region most susceptible to Alzheimer's Disease. These discoveries are certainly important for those in academia. From her previous experiences, she knows they are also of interest to the Carnivore community. She hopes to bring one or more of these discoveries in an "easily digestible" language to their audience. Timestamps: 00:00 Trailer. 01:05 Introduction. 07:09 Study shows gluten-free diet benefits schizophrenia patients. 10:07 Study shows potential link between diet and schizophrenia. 13:15 Vitamin B for neuron balance and activation. 15:07 Exercise motivation and endurance tied to dopamine. 18:20 Restricted access to high-sugar food. 22:57 IgE and mast cells cause food allergies. 27:01 Anorexic effect in brain regions. 29:13 Perplexed by brain's activation on liking food. 31:13 PBM center signals satiety and aversion. Neuroscience tool discovery: PBN, CGRP neurons. 36:22 Complexity of autoimmune diseases and genetic evolution. 39:44 Scandinavians and Eurasians have high MS risk. 41:35 Comparison of MS genes in different populations. 44:42 Immune response, sanitation, and parasitic infections impact health. 48:12 Genetic risk increases likelihood of developing MS. 49:32 Doctors embracing ketogenic diet. 52:41 Where to find Hui. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Rebekah Heishman is a health & life coach with a keen eye for maximizing the nutritional value in any way of eating. Since she was young, she has had a passion for health, nature, fitness, and holistic nutrition/ food as medicine. She has overcome Chronic Lyme Disease, Chronic EBV, CIRS, Chronic CDiff, over 10 autoimmune diseases along with osteoporosis, costochondritis, and degenerative disc (which she was diagnosed with in 6th and 7th grade), OCD, anxiety, depression, insomnia, Narcolepsy, and a myriad of digestive issues such as gastroparesis, IBS, IBD, slow transit colon, Celiac and diverticulitis. She overcame all of it in the span of only a few years and found food freedom through proper bio individual nutrition and Faith. She has since directed her practice toward walking alongside others who are on their own healing journeys. Instagram: @Tailoredketohealth YouTube: https://www.youtube.com/@rebekahheishman-tailoredke8939 Website: https://www.tailoredketo.health/ Timestamps: 00:00 Trailer. 00:53 Introduction. 05:33 Struggling emotionally, mental health, and eating disorders. 08:24 Slow reintroduction of foods after restrictive diet. 10:41 Relatives authored health book, promoted keto lifestyle. 15:00 Man transformed from junk food addict to fit. 15:32 From mental health struggles to gratitude. 18:29 Regaining strength through home gym and CrossFit. 23:52 Doctor encouraged carnivore diet, chiropractors provided support. 26:22 Secretly hoarded protein stabilized blood sugar levels. 28:40 Diagnosed with fibromyalgia, then crest discovered. 32:54 Book about nutrition, trauma, and surrendering to faith. 34:15 Switched to leaner meats for improved health. 36:51 Obstetricians support exercise during pregnancy for health. 39:39 High fat was part of recovery process. 44:35 Dislike wall balls, love heavy deadlifts. 46:16 Considering a more intimate retreat in Coats. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Laura, a registered nurse with a remarkable health transformation story, shares her journey from starting a ketogenic diet back in 1991, a day before Thanksgiving, to becoming a carnivore and ultimately adopting a lion diet for the past 10 months. Laura's health overhaul began when she decided to take control of her wellbeing, leading to an astonishing loss of 140 pounds without the use of statins recommended by her doctor, whom she fired 9 months into her journey. Diving deep into her experience, Laura explains how her triglyceride levels plummeted from over 1000 to an astounding 33-35, defying her initial medical prognosis. Her journey didn't stop there; inspired by her own success, she pursued a career in nursing. Over four years ago, Laura transitioned to a carnivore diet and has been following the lion diet for the last 10 months, further refining her health and vitality. Laura's passion for health extends beyond her personal achievements. As a nurse, she is dedicated to educating patients, their families, and even their doctors about the benefits of dietary changes. Her proudest accomplishments include helping two male patients reverse their diabetes, leading them to discontinue all insulin and oral diabetic medications. This video is not just Laura's story but a testament to the power of dietary intervention in transforming health. Whether you're interested in keto, carnivore, or the lion diet, Laura's insights provide valuable lessons on taking control of your health, questioning conventional medical advice, and the profound impact of diet on chronic conditions. Timestamps: 00:00 Trailer. 01:11 Introduction. 04:24 Interest in low-fat diet trends of the '90s. 09:37 Keto diet for 28 years, health issues. 12:52 Nurse helped truck driver lose 180 lbs. 15:47 Keto diet helped with nasal allergies and aches. 18:09 Ketogenic diet rich in fiber improves digestion. 22:21 Defies expectations: amazing health despite unconventional diet. 25:18 Children raised eating and learning whole foods. 28:13 Husband eats seasonally, loves meat and cookies. 30:39 Debate over animal welfare in farming practices. 31:55 Treating patients with holistic, keto-friendly approach. 35:26 Early onset dementia is a growing concern. 40:06 Improved health, no acne, retained muscle mass. 42:58 Diet plays significant role in healing. 46:35 Offering health advice, emphasizing communication with doctors. 49:07 Challenged non-vegan on killing animals for food. 50:24 Where to find Laura. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Rus' interest in sports and nutrition started early. During his teen years, the 15-year-old became fascinated by how diet and exercise interact to impact performance. Unlike many teens, Rus took a scholarly approach - reading and self-experimenting to understand this relationship. His curiosity led him to carefully plan multiple daily meals aimed at strategic fueling. Rus also explored various fasting regimes and even a months-long vegetarian diet. These self-experiments allowed Rus to refine his knowledge of his body's nutritional needs to optimize sports performance. Through systematic trial-and-error, he translated this enthusiasm into practical know-how and personal growth well beyond his years without the impulse of health problems. Timestamps: 00:00 Trailer. 00:54 Introduction. 04:04 Kazakh diet: meat and carbs. 08:33 Competing on empty stomach felt awesome. 09:53 Improved mental clarity and focus in jiu jitsu. 13:58 Forgot electrolytes, fell off healthy eating. Craved cake. 17:31 Veggies vs empty, starchy carbohydrates. 21:02 Eurasian steppe, mammoths, hunting, traditional Kazakhstan. 23:33 Initial excitement about meat, followed by aversion. 27:58 Interview with decathlete Ryan, diet and sports. 32:11 Sleep schedule. 35:52 Rugby and lamb in New Zealand. 38:18 Getting black belt. 42:00 Carnivore diet frees up time. 42:36 Where to find Rus. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Leor is an endocrinology fellow and he sees patients with diabetes, among other metabolic diseases associated with insulin resistance. He thinks the mainstream approach to dietary recommendations can actually serve as a barrier to improvement for some patients. Timestamps: 00:00 Trailer. 00:50 Introduction. 05:28 Insulin resistance medical and lifestyle challenges. 09:32 Insulin resistance linked to cardiovascular disease risk. 12:26 USDA promoting processed foods, overeating. 14:53 Individualized approach for managing hypoglycemia risk. 18:44 Improved health through carnivore diet and mindful eating. 19:57 Hesitant about recommending red meat in diets. 25:03 Research studies on carnivore diet and diabetes. 26:32 Thyroid affects cholesterol levels; replacement therapy. 28:59 Carnivore diet may help reduce autoimmune symptoms. 32:27 Jardiance trial shows reduced cardiovascular events, increased LDL. 36:11 Encouraging healthy eating over medications for weight loss. 38:42 Does eating stimulate heart rate like drug? 41:41 Plant-based approach. 45:43 Dietary advice from dietitians. 47:58 Reducing medications. 50:25 Where to find Leor. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Diagnosed with T1 Diabetes at age 11, Suzanne has lived experience of the challenges of managing chronic health through diet. As a young competitive athlete, she developed a deep awareness of the impact of food on performance and body image. Unfortunately, she was also diagnosed with end-stage renal disease in her early 30's and it was only after spending 3 years on dialysis, and receiving a double organ transplant, that she started to question the nutrition guidance she had been given. This led her to study a Master's (Honours) degree in Nutrition and Behaviour, followed by a research PhD, investigating the impact of the Ketogenic Diet in T1D, and particularly its impact on eating disorder outcomes. Instagram: zanne_schneider Twitter: @suzeschneider Timestamps: 00:00 Trailer. 00:52 Introduction. 04:04 Advice to cover blood sugar with insulin. 08:37 Eye health, diet, and lifestyle causes concern. 11:09 Kidney issues, dialysis, transplant, life-changing transformation. 15:05 Gray foods lacking nutrition, raising eating disorder awareness. 17:36 Ketogenic approach effective in treating anorexia patients. 20:43 Diabolemia not recognized as official eating disorder. 22:12 Pancreas transplant eases burden for diabetic patients. 25:49 Grateful for new organs, adopting low-carb diet. 28:19 27 out of 36 participants replied to survey. 32:14 Prioritize health now for a better future. 35:02 Maintaining HbA1c at 4.6 vital for health. 37:40 Low carb diet critics, but results speak. 42:19 Orthorexia is fixation on eating biologically pure food. 45:30 Research shows food impacts brain and decision-making. 46:44 Ketogenic diets show promise for mental health. 50:24 Where to find Suzanne. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Victor runs a human optimization clinic in Honolulu, named Superhuman, where he offers a wide array of modalities including hyperbaric oxygen therapy, cryotherapy, NanoVi, Power Plate, infrared sauna, Normatec, massage, fascial stretch therapy, acupuncture, and cupping. He integrates everything the clinic offers while advocating for a plant-free diet and providing sleep coaching and detox protocols. Victor does not have a medical background. He was an independent filmmaker who lived for 5 years in Austria, 10 years in France, and 10 years in China. As a result, he is fluent in English, French, and German and conversational in Mandarin. He has been curious about science and health from a young age, opting not to take Tylenol while in high school and experimenting with sleep deprivation at the age of 19. When his own health problems became overwhelming and Western medicine could not provide answers, he turned to Traditional Chinese Medicine, which relieved him of the worst symptoms. From that point until today, he has been researching and experimenting with different ways to cure disease, chronic illnesses, and to become superhuman. Website: https://superhumanhealthhi.com/ Timestamps: 00:00 Trailer. 00:47 Introduction. 05:57 Hawaii weather is always pleasant and agreeable. 08:11 Health starts with diet, global experiences pivotal. 10:59 Eliminated multiple plants from diet, improved health. 12:36 Optimizing health through grass-fed beef and organs. 15:33 Plant-based trend attracts health-conscious, research-oriented islanders. 18:43 Struggling with dating and finding a community. 23:31 Infrared sauna boosts cellular energy and detoxifies. 24:49 Hyperbaric oxygen therapy boosts human growth hormone. 30:12 NanoV uses same theory as infrared sauna, creating bio-identical energy from water for body. 31:49 Compression therapy for lymphatic fluid removal, muscle activation. 35:08 Detoxification and eliminating plant poisons through protocols. 39:03 Sauna boosts muscle, mood, detox, and stamina. 40:08 Power plate therapy improves strength in surfers. 43:05 Hyperbaric oxygen chamber helps heal various conditions. 46:33 Where to find Victor. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Lee was diagnosed in 2012 with ulcerative colitis. He took the doctors' advice in consuming more fibre and taking their prescribed medication but lost his entire colon in 2017. He had ileostomy surgery which left him with a stoma and an ostomy bag. This caused him severe depression, and he was desperate for relief. In July 2022 he came across Mikhaila Petersons "don't eat this" on YT, and he felt inspired enough to take a leap of faith. he started a 30 day BBBE challenge and after 3 weeks, his depression had lifted! Multiple other benefits came with carnivore, and he has not looked back since. He now eats mostly fatty cuts of beef and life is great. YouTube: @Kentcarnivore Timestamps: 00:00 Trailer. 00:50 Introduction. 05:43 Learning about treatment outcome, given terminal prognosis.. 08:01 Disease spread fast, painful, inconvenient, lost confidence. 12:17 Initial happiness turned into solitude and reflection. 14:32 Expectations unmet after promising initial communication. 17:57 Fibers caused obstruction and discomfort in stomach. 19:50 Output resembles liquidy, thickened with animal products. 24:26 Preparing for upcoming surgery due to health concerns. 25:34 Rising cases of inflammatory bowel diseases addressed. 29:14 Small intestine is relatively sterile, with exceptions. 32:06 Harvard case series on IBD treatment. Ethical need for studying carnivore diet. 33:43 Autoimmune disease led to avoiding raw milk. 38:22 Eating less means slower digestion and absorption. 40:57 Met her during depression, customer turned friend. 45:14 Building relationships through dietary changes with clients. 47:07 Early challenges resolved; no need for supplements. 50:06 Fiber causes problems in intestines with diseases. 52:56 Former love for burnt food transformed by health. 55:25 Limit carbs, cook problematic ones, consider keto. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪