

Unbiased Science
@unbiasedscipod
Dr. Jessica Steier, a public-health expert, and Dr. Sarah Scheinman, a neurobiologist, are the hosts of Unbiased Science, a podcast devoted to objective, critical appraisal of available evidence on health-related topics relevant to listeners’ daily lives. Follow them on Instagram at www.instagram.com/unbiasedscipod
Episodes
Mentioned books

7 snips
Nov 30, 2020 • 57min
Is This The Real Life Or Is This Just Fallacy: Vaccine Myths Part 1
On this episode, we start by recapping the impact that vaccines have had on reducing disease burden in the U.S. and the damage that's being done by a recent increase in anti-vaxx sentiments and misinformation. We then move on to debunk four of the most common vaccine myths including the oft-cited FALSE link between the MMR vaccine and autism, the false claim that vaccines can cause the diseases they are designed to prevent, that vaccines contain fetal tissue, and that vaccines contain toxins and harmful ingredients. We break down the most discussed ingredients in vaccines (mercury, formaldehyde, and aluminum) and explain that they are not toxic nor harmful at the doses in which they're present in vaccines. We have so much more to say that there will be a part 2 to this episode, so stay tuned!PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 23, 2020 • 51min
Don’t Bring COVID Home for the Holidays
On this week's episode of the pod, we give an update on the state of Covid-19, the latest statistics, and trends. We briefly review transmission routes and high-risk behaviors, as well as the different types of tests currently available. We try to drive home that tests should never be used as immunity passes! We give an update on our most promising vaccine candidates and remind you that though it's looking promising, we still have a long way to go. From the Unbiased Scientists to you, we wish you a happy, healthy, and SAFE Thanksgiving at home this year! PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 16, 2020 • 50min
Hey! Ho! GMO Myths Have Got To Go!
On this week's episode of the pod, we continue our discussion of genetically modified organisms (GMOs). We debunk common misconceptions and myths about GMOs, particularly with regard to the food industry. We spend some time discussing the labeling of foods as "non-GMO" and the different genetic modification techniques included under this umbrella term. We address the common misconception (that we "heard from the herd") that GMOs can change one's DNA, cause cancer and infertility, and also present some GMO innovations that can actually increase the health benefits of foods. Perhaps the biggest myth that we debunk is that GMOs are not adequately tested. We spend some time talking about extensive GMO testing and regulation to put that myth to rest! Yes, we discuss the business-side of GMOs with a discussion of Monsanto (now Bayer) and the misconception that GMOs are bad for the environment. On a future episode, we will talk about why comparing organics to GMOs is like comparing apples to oranges since one refers to a cultivation method (organics) and one refers to a breeding method (GMO). PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 9, 2020 • 49min
Damn, Those Genes Look Good on You!
On this week’s episode, we are shifting gears to talk about GMOs. We set the stage by discussing the meaning of the term genetically modified (GM), and some of the different ways organisms are genetically modified, including historical methods such as selective breeding and hybridization. We provide an introduction into genetics and the idea of traits that can be inherited, and how that paved the way for genetic engineering technology over the last several hundred years.We provide some specific examples of genetically modified organisms and GM products as we explore the history of genetic engineering. We summarize data and the advantages of some key GM products, such as human insulin, Golden Rice, and others. Finally, we wrap up with a bit of the controversy surrounding GMOs, with a more detailed look at that in a future episode.PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 2, 2020 • 1h 1min
You Can't Hurry Drugs, No, You'll Just Have to Wait
On this week's episode, we apply what we discussed about research studies, specifically clinical trials, to COVID-19 research into vaccines and treatments. We quickly review the phases of clinical trials, and provide a brief overview of the number of vaccine trials in each phase currently. We outline in more detail some key phase 3 vaccine trials that are ongoing, including a review of the status of each trial, the participant groups, and the type of vaccine technology being used. We discuss a new vaccine trial in review in the UK, a human challenge trial, and some of the challenges and risks associated with that. We then switch gears to a review of clinical trials for treatments for COVID-19, with a focus on (2) main types: those that attempt to address symptoms of disease, and those that attempt to interfere with the virus itself. We discuss a few notable treatments in each category, with a focus on the recently FDA-approved remdesivir as well as others such as dexamethasone. With no curative treatments or vaccines on the horizon soon, we wrap up with an emphasis that the best course of action is still focusing on prevention!PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 26, 2020 • 54min
You Down with RCTs? (Yeah, You Know Me!)
In this episode we geek out over research study design. We kick-off the episode with a primer on how research studies work and the factors that strengthen and weaken the validity of a study. We set the stage with a discussion of the "counterfactual" which guides the selection of study design. We talk about how research is hypothesis driven and seeks to address specific, measurable, and answerable questions. We discuss the difference between observational and experimental study designs (and give examples of each) and factors that drive selection of research approach. We spend some time discussing randomized controlled trials (RCTs) and characteristics that strengthen our ability to draw causal conclusions. We talk about clinical trials (and their many phases), and set the stage for next week's episode which will cover the current status of COVID-19 treatments and vaccines.PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

4 snips
Oct 19, 2020 • 1h 1min
Spilling The Immuni-tea on Supplements
In this episode, we discuss whether or not it is possible to “boost” our immune system. We start things off with a primer on immune system basics, including the different components of the immune system. We briefly touch on conditions where the immune system is overactive, in the case of allergies and autoimmune disorders.We then introduce 8 key micronutrients necessary for proper immune function, and review the latest evidence on 3 of these: vitamin C, zinc, and vitamin D. Our “Heard from the Herd” segment discusses elderberry as a supplement and the available data on whether or not it has therapeutic qualities. Finally, we conclude with an overarching review of the supplement industry, something we will expand on in future episodes!PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 snips
Oct 12, 2020 • 1h 1min
The Taming of the Flu
On this week's episode, we talk all about the flu! We start off with the basics of influenza and the different strains and mutations of the virus (and why they necessitate our getting an annual shot). Next, we answer our "Heard from the Herd" question about the need to get a flu shot even if you've never had the flu (lucky you!). We present recent population health estimates of disease burden and mortality and then take a trip down memory lane to discuss pandemics from years past. We also dispel some common misconceptions about vaccine ingredients. Finally, we do a comparison between the seasonal flu and COVID-19.PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 5, 2020 • 57min
No Mask On Your Face, You Big Disgrace, Spreading Your Germs All Over the Place: Part 1
In this two-part episode, we do a deep dive into the evidence-based do’s and don’t’s for being safe during the COVID-19 pandemic. Part 1 focuses on hygiene and infection prevention, and part 2 focuses on behaviors and best practices.In Part 1, we briefly discuss modes of transmission of SARS-CoV-2, the virus that causes COVID-19. We then focus on mask wearing, describing what mask types are most effective and dispelling common misconceptions. We touch on other mitigation strategies, such as physical distancing and hand hygiene, and wrap up with best practices for getting tested after a possible exposure.PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 5, 2020 • 52min
No Mask On Your Face, You Big Disgrace, Spreading Your Germs All Over the Place: Part 2
In this two-part episode, we do a deep dive into the evidence-based do’s and don’t’s for being safe during the COVID-19 pandemic. Part 1 focuses on hygiene and infection prevention, and part 2 focuses on behaviors and best practices.In Part 2, we discuss general considerations for making decisions about potentially risky activities. We discuss restaurant dining and other indoor activities, school attendance, and highlight demographic differences in disease transmission between children and adults, with data presented from key case studies. We also touch on travel considerations, presenting case studies about air travel and transmission, and wrap up with a short discussion on patient infectivity and factors to consider when emerging from quarantine.PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices