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Shrink For The Shy Guy

Latest episodes

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Jun 10, 2020 • 27min

Stop Settling And Make Your Life Extraordinary Now

Shatter The Story That Tells You You're Stuck Is your life extraordinary? Do you feel excited and energized about the life you have now and the one you are creating? If the answer to that is no, you must listen to this episode! If you feel far from extraordinary, stuck in patterns of self-doubt, fear, or hesitation that are keeping you stuck on the sidelines of your own life, then you have to listen to this episode! Join Dr. Aziz as he calls out the patterns that lead to a limited life and inspires us to achieve greater freedom and confidence now. Claim your Super Early Bird Ticket for our next live ONLINE event, Ultimate Confidence Breakthrough.
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Jun 8, 2020 • 14min

Ask The Shrink: What If I'm Not A Confident Person?

Are You Struggling To Find Your Confident Self? Join Dr. Aziz in this bonus episode and discover how to maintain your daily confidence. Remember to claim your Super Early Bird Ticket for our next live ONLINE event, Ultimate Confidence Breakthrough    
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Jun 3, 2020 • 26min

5 Tips To Deal With Shame

Liberate Yourself From Shame Now! Do you often feel bad, unworthy, or otherwise "not okay"? This unpleasant emotional cocktail is often shame and something you can experience way more often than you need to. Join Dr. Aziz as he shares 5 life-changing tips to free yourself from chronic shame so you can more boldly be you, be noticed, be loved, and enjoy your life.
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May 27, 2020 • 23min

How To Speak Up & Be Assertive With Your Boss

Stop Staying Silent And Start Sharing Your Perspective At Work Are you able to freely share your ideas at work, especially with your supervisor or boss? Many people find it anxiety-provoking to even imagine speaking up and being assertive with their boss. Join Dr. Aziz as he teaches the inner mindset and specific assertiveness skills to bring your voice forward in work situations where it matters most.  
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May 20, 2020 • 41min

What If You Were 100% Responsible with Darren Gold

Master Your Code And Create An Extraordinary Life What does a renowned coach to some of the most powerful corporate leaders in the world do with his clients? The same stuff he would with anyone—take full responsibility for their lives, end blaming and complaining, and upgrade outdated survival programs.   Join Dr. Aziz in this transformational interview with Executive Coach and author Darren Gold.    
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May 13, 2020 • 38min

How To Change How You Feel Instantly

Tools To Master Your Emotions And Your Life Do you feel like you have a sense of influence over how you're feeling? Or do you feel at the whim of your moods, viewing them like weather patterns that just roll in?   Join Dr. Aziz and Master Coach Jonathan Hernandez as they explore the myth of helplessness with our emotions and give you specific strategies to take more control inside now.   
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May 6, 2020 • 57min

Two Steps To Total Self-Love with Dr. Susan Campbell

How To Find And Sustain The Courage To Take Risks & Go After What You Want In Life Do you boldly go after what you want in life? Do you find that easy or very hard to do? Most of us have learned early on that "going for it" and taking the positive risks that will make our lives better are scary, dangerous, and highly uncomfortable. Join Dr. Aziz as he interviews the brilliant psychologist and coach, Susan Campbell, who has been helping people heal, grow, and communicate more authentically for over five decades. Get ready for a highly insightful, authentic, and moving interview! Get your copy of "On My Own Side" here
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Apr 29, 2020 • 24min

Adrenaline Peak

How To Ride The Waves Of Fear As You Take Positive Risks In Life How is confidence growth like riding a roller coaster? Join Dr. Aziz in this interesting and amusing look at how positive risks in life are very much like riding that roller coaster that scares you.
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Apr 22, 2020 • 27min

How To Stop An Anxiety Tailspin

Specific Strategies To Stop Anxiety And Calm Yourself NOW Have you ever been stuck in an anxiety tailspin that keeps going? Perhaps it's before bed, or while you're at work, or before a date... Try as you might, your anxiety is running the show and it becomes harder and harder to think clearly as panic sets in. Not to fear, Dr. Aziz is here!   Join him in this powerful episode that guides you through a process to stop anxiety in its tracks so you can find your way back to center and peace.    
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Apr 15, 2020 • 52min

How To Be Yourself With Dr. Ellen Hendriksen

Building The Courage To Be Raw And Real On a scale of 1-10, how much do you feel like you can be fully yourself wherever you go? If we're honest with ourselves, oftentimes that number can be lower than we'd like. Join Dr. Aziz as he interviews a renowned psychologist who has helped people for years to overcome social anxiety, shyness, and self-doubt to fully be themselves wherever they go.

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